Benedict Ako (born 5 August 1968) is a retired Tanzanian long-distance runner. Ako is a three-time champion of the Mount Meru Marathon in Arusha, Tanzania (1993, 1994, 2002). [1] He holds an "all-comers" record for the fastest marathon performance in Tanzania, 2:13:46, set August 1, 1993 in Arusha. [2]
Year | Tournament | Venue | Result | Event |
---|---|---|---|---|
1997 | World Cross Country Championships | Turin, Italy | 25th | Long race |
1998 | World Cross Country Championships | Marrakech, Morocco | 26th | Long race |
6th | Team competition | |||
2001 | World Half Marathon Championships | Bristol, England | 22nd | Half marathon |
3rd | Team competition |
This list is a chronological progression of record times for the marathon. World records in the marathon are ratified by World Athletics, the international governing body for the sport of athletics.
Arusha City is a Tanzanian city, with a population of 617,631, and the regional capital of the Arusha Region, with a population of 2,356,255.
Mount Meru is a dormant stratovolcano located 70 kilometres (43 mi) west of Kilimanjaro in southeast Arusha Region, Tanzania. At a height of 4,562.13 metres (14,968 ft), it is visible from Mount Kilimanjaro on a clear day, and is the fifth-highest of the highest mountain peaks of Africa, dependent on definition.
Arusha Region is one of Tanzania's 31 administrative regions and is located in the north of the country. The region's capital and largest city is the city of Arusha. The region is bordered by Kajiado County and Narok County in Kenya to the north, the Kilimanjaro Region to the east, the Manyara and Singida Regions to the south, and the Mara and Simiyu regions to the west. Arusha Region is home to Ngorongoro Conservation Area, a UNESCO World Heritage Site. The region is comparable in size to the combined land and water areas of the state of Maryland in the United States.
Elfenesh Alemu is an Ethiopian long-distance runner, who specializes in the marathon race. She represented Ethiopia at the Summer Olympics in 2000 and 2004. She also competed in the marathon at the World Championships in Athletics four times consecutively from 1997 to 2003.
Martin Hhaway Sulle is a Tanzanian long-distance runner who specializes in the half marathon.
Anne Marie Letko is an American long-distance runner who competed in the Summer Olympics in 1996 and 2000 (5000m).
Meru District, officially the Meru District Council is one of seven districts of the Arusha Region of Tanzania.The District is bordered to the north by Longido District, to the east by Siha and Hai Districts of Kilimanjaro Region, to the south by Simanjiro District of Manyara Region, and to the west by Arusha Rural District and Arusha Urban District. It covers an area of 1,266 km2 (489 sq mi). The district is comparable in size to the land area of Faroe Islands. Meru District has an max elevation of 3,800 m (12,500 ft) at Rhino Point on Mount Meru. The administrative capital of the district is Usa River. According to the 2012 Tanzania National Census, the population of Meru District council was 268,144.
Nadia Ejjafini is a Moroccan-born professional long-distance runner. She switched nationality from her birth country to Bahrain in 2003, and later became an Italian citizen by marriage in 2009.
Patti Catalano Dillon is a former long-distance runner from the United States who is recognized by the International Association of Athletics Federations as having set world bests in the half marathon, 30 kilometers, and 20 kilometers.
The Association of Road Racing Statisticians is an independent, non-profit organization that collects, analyzes, and publishes statistics regarding road running races. The primary purpose of the ARRS is to maintain a valid list of world road records for standard race distances and to establish valid criteria for road record-keeping. The official publication of the ARRS is the Analytical Distance Runner. This newsletter contains recent race results and analysis and is distributed to subscribers via e-mail. The ARRS is the only organized group that maintains records on indoor marathons.
Iulia Olteanu is a Romanian former long-distance runner who competed in cross country, track and road running events.
Anne Rochelle Steely Ramirez, née Anne Rochelle Steely, is a former long-distance runner who competed internationally for the United States. She specialized in the 3,000 meters on the track and later competed in road running events.
Wilson Omwoyo is a retired Kenyan long-distance runner. He competed for his country at the 1994 IAAF World Cross Country Championships, where he finished 17th overall.
Joseph Keino is a retired Kenyan long-distance runner. He represented his country at the inaugural 1992 IAAF World Half Marathon Championships, where he came fifth and won the team gold medal with Kenya.
Stanley Kipleting Biwott is a Kenyan long-distance runner who competes in half marathon and marathon races. He won the 2012 Paris Marathon in a course record time of 2:05:11 hours and the 2015 New York City Marathon. His half marathon best is 58:56 minutes.
Tilahun Regassa Dabe is an Ethiopian long-distance runner who mainly competes in road running competitions. He has a half marathon best of 59:19 minutes and has won the Zayed International Half Marathon and Lille Half Marathon. He made his marathon debut at the 2012 Chicago Marathon and ran the third fastest ever debut of 2:05:27 hours.
The South American Marathon Championships is an annual road running competition organized by CONSUDATLE for athletes representing the countries of its member associations.
Peter Kiplagat Chebet is a Kenyan long-distance runner.
Simon Chemoiywo is a Kenyan former long-distance runner. He competed in track, cross country and road running. At the IAAF World Cross Country Championships he twice represented Kenya: in 1994 he was the runner-up and team champion, then helped retain the team title for Kenya at the 1995 race.