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Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically 3–12 kilometres (1.9–7.5 mi) long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
An ultramarathon, also called ultra distance or ultra running, is a footrace longer than the traditional marathon length of 42.195 kilometres. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. World Championships are held by the International Association of Ultrarunners (IAU) for 50 km, 100 km, 24 hours, and ultra trail running. The Global Organization of Multi-Day Ultramarathoners (GOMU) holds World Championships for 48 hours and 6 days. World Records are ratified and recognized by World Athletics, the IAU, and by GOMU.
Ekiden (駅伝) is a long-distance running multi-stage relay race, mostly held on roads.
Craig Steven Virgin is an American distance runner. He was born in Belleville, Illinois, and grew up near Lebanon, Illinois. While in high school, Virgin won 5 state championships as well as setting the national outdoor high school 2-mile record of 8:40.9. Additionally, Virgin held the Illinois Boys Cross Country all-time state championship record for 47 years, running a 13:50.6 in 1972, a record that stood until November 9, 2019, when Josh Methner of John Hersey High School ran a 13:49.86. Virgin was Track and Field News "High School Athlete of the Year" in 1973.
Ryan Hall is a retired American long-distance runner who holds the U.S. record in the half marathon. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. He is also the only American to run a sub-2:05 marathon. However, this time is not eligible to be a record due to the course being point-to-point and a net-downhill course. Hall won the marathon at the 2008 United States Olympic trials and placed tenth in the Olympic marathon in Beijing.
Jordan Melissa Hasay is an American distance runner. She grew up in Arroyo Grande, California, and attended Mission College Preparatory High School in San Luis Obispo. She was unanimously selected 2008 Girls High School Athlete of the Year by the voting panel at Track and Field News. In March 2009, she became the ninth high school athlete and third woman on the cover of Track and Field News magazine. She attended the University of Oregon, where she studied business administration and competed on the cross country and track and field teams earning 18 All-American honors, 2011 Mile and 3,000 meters NCAA titles. Her father was a high school basketball star in Pennsylvania, and her mother was a national level swimmer in her native England. Jordan Hasay is no longer coached by Alberto Salazar due to his suspension.
Hal Higdon is an American writer and runner known for his training plans. He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature. He has contributed to Runner's World magazine longer than any other writer. He ran eight times in the United States Olympic Trials and won four World Masters Championships. He is one of the founders of the Road Runners Club of America (RRCA).
Harris Browning 'Brownie' Ross is often referred to as the father of long-distance running in the United States.
Thomas J. Fleming was an American distance runner who won the 1973 and 1975 New York City Marathon. He was also a two time runner-up in the Boston Marathon in 1973 and 1974 and finished six times in the top ten in the BAA marathon. Fleming was the winner of the Cleveland, Toronto, Los Angeles, Jersey Shore and Washington DC marathons in the 1970s. He set a personal best of 2:12:05 in the Boston Marathon 1975, and was renowned for running 110 to 150 miles per week to train for road racing. He was awarded the United Nations Peace Medal in 1977.
Hassan Mead is a Somali-American long-distance runner. He was a cross country and track athlete for the University of Minnesota. An eight-time All-American in his Minnesota career, four in cross country and five in track.
Jennifer Simpson is an American middle- and long-distance runner, formerly a steeplechaser. She won the gold medal in the 1500 meters at the 2011 World Championships, silvers at the 2013 and 2017 World Championships, and a bronze at the 2016 Rio Olympics, becoming the first American woman to win an Olympic medal in the event.
Founded in 1958, the Road Runners Club of America (RRCA) is the oldest and largest distance running organization in the United States with over 1,500 running club and event members representing 200,000 individual runners active in their running communities.
Garry Brian Bjorklund is an American middle- and long-distance runner. He represented the United States in the 1976 Summer Olympics in the 10,000 meters. As a high schooler, he set a Minnesota state record for the mile run which lasted 39 years. At the University of Minnesota, he won the 1971 national championship in the six-mile run, and won numerous conference championships in various disciplines. Following his 1976 Summer Olympics appearance, Bjorklund became a marathon runner, and set a national age group record in 1980.
Matthew Centrowitz Jr. is an American middle-distance runner, who specializes in the 1500 metres. He won a gold medal in the event at the 2016 Summer Olympics in Rio de Janeiro. He also achieved a bronze medal at the 2011 World Championships and a silver medal at the 2013 World Championships. Centrowitz is a five-time national champion in the 1500 m at the USA Outdoor Track and Field Championships.
Edward Cheserek is a Kenyan distance runner. He is a 17-time NCAA champion collegiate distance runner for the University of Oregon. Cheserek was the most highly recruited high school distance runner in the nation out of Saint Benedict's Preparatory School in New Jersey where he was named the Gatorade 2012-2013 National Cross Country Runner of the Year. In 2013, Cheserek became the first freshman in Oregon history to win the NCAA National Cross Country Championships. Cheserek repeated this feat in his sophomore and junior years at Oregon before coming in third in the race in 2016 during his senior year. In total, Cheserek has 17 NCAA National Titles, including two indoor distance medley relays and one cross-country team title.
Grant Fisher is a Canadian-born American professional middle- and long-distance runner. He holds the American national records for the 5,000 (12:46.96) and 10,000 meters (26:33.84), both set in a 2022 breakthrough season outdoors, and the 3,000 meters (7:25.47) after a post-injury return late in the 2023 outdoor season. He placed fifth in the 10,000 meters at the 2020 Tokyo Olympics and fourth at the 2022 World Athletics Championships. Fisher holds North American records in the 3000 meters, 5000 m and 10,000 m.
Sean McGorty is an American middle- and long-distance runner, who competes mainly in the 5000 metres and 10000 metres. He represented the United States in both events at the 2023 World Championships and in the 5000 m at the 2022 World Championships. McGorty is a two-time gold medalist at the NACAC Championships, securing victories in the Junior Men's 6K in 2014 and the 10000 m in 2022.
Jack Bolas is a middle-distance runner who specializes in the mile. He competed for the United States at the 2014 Pan American Sports Festival, where he ran in the men's 1500 meters.
Ben Blankenship is an American middle distance runner. He is a world record holder as a member of the 2015 USA Distance medley relay team, of which he ran the 1600-meter anchor leg.
Gary Allen is an American long-distance runner, race director and entrepreneur. He is the founder and director of the Mount Desert Island Marathon, the Millinocket Marathon & Half and the co-founder of the Downeast Sunrise Trail Relay and the Great Cranberry Island 50K Ultra Marathon.
References
- 1 2 3 "2015 DCRRC Track Championships Mile Heats".
- 1 2 3 "2006 DCRRC Track Championship".
- ↑ Ban, Charlie. RunWashington: Track Heats Up at DCRRC Summer Championships - July 26, 2012
- ↑ Bring Back The Mile: DC Road Runners Club to Host the 2013 RRCA National 1 Mile Championship - May 20, 2013
- 1 2 "2004 DCRRC Track Championship".
- 1 2 "2005 DCRRC Track Championship".
- 1 2 3 4 Results without a decimal are hand-timed results (as opposed to FAT).
- 1 2 "2007 DCRRC Track Championship".
- 1 2 "2008 DCRR Track Championship Mile Heats".
- 1 2 "2009 DCRR Track Championship Mile Heats".
- 1 2 Edward Grand. "2010 DCRR Track Championship Mile Heats".
- 1 2 "2011 DCRR Track Championship Mile Heats".
- 1 2 "2012 DCRR Track Championship Mile Heats".
- 1 2 "2013 DCRR Track Championship Mile Heats".
- 1 2 "2014 DCRR Track Championship Mile Heats".
- 1 2 "2016 DCRR Track Championship Mile Heats".
- 1 2 Danza, Brian. "2017 DC Road Runners Track Championship". DC Road Runners. Retrieved 2024-03-02.
- 1 2 Danza, Brian. "2018 DC Road Runners Track Championship". DC Road Runners. Retrieved 2024-03-02.
- 1 2 Danza, Brian. "2019 Track Championships". DC Road Runners. Retrieved 2024-03-02.