Dame Margaret Evelyn de Arias DBE, known by the stage name Margot Fonteyn, was an English ballerina. She spent her entire career as a dancer with the Royal Ballet, eventually being appointed prima ballerina assoluta of the company by Queen Elizabeth II. Beginning ballet lessons at the age of four, she studied in England and China, where her father was transferred for his work. Her training in Shanghai was with Russian expatriate dancer Georgy Goncharov, contributing to her continuing interest in Russian ballet. Returning to London at the age of 14, she was invited to join the Vic-Wells Ballet School by Ninette de Valois. She succeeded Alicia Markova as prima ballerina of the company in 1935. The Vic-Wells choreographer, Sir Frederick Ashton, wrote numerous parts for Fonteyn and her partner, Robert Helpmann, with whom she danced from the 1930s to the 1940s.
Natalia Romanovna Makarova is a Russian prima ballerina and choreographer. The History of Dance, published in 1981, notes that "her performances set standards of artistry and aristocracy of dance which mark her as the finest ballerina of her generation in the West."
Greta Hodgkinson O.Ont is an American-Canadian ballet dancer. She was a Principal dancer with the National Ballet of Canada until she stepped down in 2020. She continues to perform freelance and is Artist-in-Residence of the National Ballet.
Svetlana Yuryevna Zakharova is a Ukrainian-born prima ballerina who dances with the Bolshoi Ballet and an étoile of the La Scala Theatre Ballet.
Tina Landon is an American choreographer based in Los Angeles who has worked with Janet Jackson, Prince, Anastacia, Mýa, Pink, Jay-Z, Marc Anthony, Kristi Yamaguchi, Aerosmith, Jennifer Lopez, Christina Aguilera, Ricky Martin, Michael Jackson, Ciara, Shakira, Pussycat Dolls, Tina Turner, Britney Spears, and Aaliyah.
Ekaterina Sergeyevna Maximova was a Soviet and Russian ballerina of the second part of the 20th century who was internationally recognised. She was a prima ballerina of the Bolshoi Theatre for 30 years, a ballet pedagogue, winner of international ballet competitions, Laureate of many prestigious International and Russian awards, a professor in GITIS, Honorary professor at the Moscow State University, Academician of the Russian Academy of Arts, and an Executive Committee member of the Russian Center of Counseil International De La Danse, UNESCO.
Irina Kolesnikova is a Russian ballet dancer. She is the prima ballerina of the St Petersburg Ballet Theatre.
Carolina "Carla" Fracci was an Italian prima ballerina, actress and ballet director. Considered one of the greatest ballerinas of the 20th century, she was a leading dancer of La Scala Theatre Ballet in Milan, then worked freelance with international companies including the Royal Ballet, London, Stuttgart Ballet, Royal Swedish Ballet and American Ballet Theatre. Fracci is known for her interpretation of leading characters in several Romantic ballets, such as La Sylphide, Giselle, Swan Lake, and Romeo and Juliet. She also performed in ballets such as Nijinsky and Complete Bell Telephone Hour Performances: Erik Bruhn 1961–1967. She danced with partners including Erik Bruhn, Rudolf Nureyev and Mikhail Baryshnikov. Later, she directed several ballet companies in Italy, including at the Teatro San Carlo in Naples and the Teatro dell'Opera di Roma in Rome.
Misty Danielle Copeland is an American ballet dancer for American Ballet Theatre (ABT), one of the three leading classical ballet companies in the United States. On June 30, 2015, Copeland became the first African American woman to be promoted to principal dancer in ABT's 75-year history.
Pole dance combines dance and acrobatics centered around a vertical pole. The origins of pole dancing can be traced back to the sport of Mallakhamb. This performance art form takes place not only in gentleman's clubs as erotic dance, but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Pole dancing enthusiasts are of all ages; although many who perform this dance and acrobatic form are adults, that does not stop younger children from learning and performing in competitions. Amateur and professional pole dancing competitions are held in countries around the world.
Natalia Petrovna Osipova is a Russian ballerina, currently a principal ballerina with The Royal Ballet in London.
The International Pole Dance Fitness Association (IPDFA) promotes pole dancing as a form of fitness exercise. The organisation acts as a supervisory body for the sport and annually organizes the International Pole Championship (IPC). It has a database of pole dancing studios and instructors around the world and also trains/accredits instructors.
Evgenia Viktorovna Obraztsova is a Russian ballerina. She is a prima ballerina with the Bolshoi Ballet in Moscow, and with the Mariinsky Ballet.
The important place of women in dance can be traced back to the origins of civilization. Cave paintings, Egyptian frescos, Indian statuettes, ancient Greek and Roman art and records of court traditions in China and Japan all testify to the important role women played in ritual and religious dancing from the start. In the Middle Ages, what has become known as ballet had its beginnings in Italian court festivals when women frequently played the parts of men. It was however in late 17th-century France that the Paris Opera produced the first celebrated ballerinas. While women began to dominate the ballet scene in the 18th century, it was with the advent of Romantic ballet in the 19th century that they became the undisputed centre of attraction with stars playing the leading roles in the works of Marius Petipa, appearing in theatres across Europe from Milan's La Scala to the Mariinsky Theatre in Saint Petersburg. More recently, women have played a leading role in developing various forms of modern dance including flamenco and expressionist dance.
Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet. These classical dance movements and positions are combined with those drawn from yoga and pilates, and other equipment is sometimes used in addition to the barre, such as resistance bands, yoga straps, exercise balls and hand weights. Barre classes typically focus on small, pulsing movements with emphasis on form, alignment and core engagement. Participants hold their bodies still while contracting specific, targeted sets of muscles in isometric exercises. Repetitions tend to be high, range-of-motion small, and weights, when used, light. Barre classes focus on the lower body and core, developing strength and flexibility from the ankles up though the calves, knees, thighs, glutes and abdominals. Holding muscles in contraction for extended periods frequently leads to them shaking as they fatigue. This is particularly true of thighs, as the quadriceps tire.
Sydney Magdalene Magruder Washington is an American ballet dancer, actress, blogger, and mental health advocate. She was listed as one of 21 Fierce Black Feminists To Follow by HuffPost in 2017 and included in Woke 100 Women by Essence in 2018.
Skylar Paley Brandt is an American ballet dancer who is currently a principal dancer with the American Ballet Theatre.
Heidi Hildersley Lyle, born Heidi Hildersley, is a professional Scottish pole athlete who was Champion at the Pole World Championships 2018 and "Miss Pole Dance UK" in 2020. She has won awards in multiple national and international pole competitions.
Ksenia Ovsyanick is a Belarusian-British ballet dancer who, as of December 2022, is a principal dancer with the Berlin State Ballet and an international guest performing artist.
