 Grace Nawowuna in 2023 | |||||||||||||||
| Personal information | |||||||||||||||
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| Born | 10 November 2003 Kenya | ||||||||||||||
| Sport | |||||||||||||||
| Country | Kenya | ||||||||||||||
| Sport | Track and field | ||||||||||||||
| Event | Long-distance running | ||||||||||||||
| Achievements and titles | |||||||||||||||
| Personal best(s) | 3000m: 9:19.56 (Nairobi 2021) 5000m: 14:42.63 (Paris 2023) 10,000 m: 29:47.42 (Hengelo 2023) | ||||||||||||||
Medal record
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Grace Loibach Nawowuna is a Kenyan track and field athlete who competes as a long distance runner. [1]
From Elgeyo Marakwet, Loibach won the women’s senior 10 km race at the Kenyan Cross Country national trials on her senior race debut in December 2022. [2]
She competed at the 2023 World Athletics Cross Country Championships in Bathurst in February 2023. She finished fourth in the women’s race, clocking a 34:13 minute run. She won the gold medal as part of the successful Kenyan team ranking. [3]
In June 2023 she ran the eighth fastest 10,000m time of all time in her debut at the distance, running 29:47.08 to finish runner-up to Sifan Hassan in Hengelo. [4] [5]
Edith Chewanjel Masai is a Kenyan former long-distance runner who specialised in cross country and track races, then road races in her late career. She represented Kenya at the 2004 Summer Olympics. Her best achievements are three individual gold medals in the short race at the IAAF World Cross Country Championships between 2002 and 2004.
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized 400 m track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Sally Jepkosgei Kipyego is a Kenyan-born American long- and middle-distance runner. She was the silver medalist in the 10,000 metres at the 2011 World Championships in Athletics and the silver medalist in the same race at the 2012 Summer Olympics in London. She has a personal record of 30:38.35 minutes for that event and her 5000 metres best of 14:30.42 minutes makes her the second fastest Kenyan woman for the distance.
Linet Chepkwemoi Masai is a Kenyan professional long-distance runner who competes in track and cross country running events. She won her first world title in the 10,000 metres at the 2009 World Championships in Athletics.
Hellen Onsando Obiri is a Kenyan middle- and long-distance runner. She is the only woman to have won world titles in indoor track, outdoor track and cross country. Obiri is a two-time Olympic 5,000 metres silver medallist from the 2016 Rio and 2020 Tokyo Olympics, where she also placed fourth over the 10,000 metres. She is a two-time world champion after winning the 5,000 m in 2017 and again in 2019, when she set a new championship record. Obiri also took world bronze for the 1,500 metres in 2013 and silver in the 10,000 m in 2022. She won the 3,000 metres race at the 2012 World Indoor Championships, claimed silver in 2014, and placed fourth in 2018. She is the 2019 World Cross Country champion. Obiri triumphed in the 2023 Boston Marathon, her second marathon race. She places fifth in the half marathon on the world all-time list.
Eilish McColgan is a Scottish middle- and long-distance runner. She is the 2022 Commonwealth Games 10,000 metres champion with the Games record, and 5000 metres silver medallist. McColgan is a four-time European Championships medallist, winning silver medals for the 5000 m in 2018 and 10,000 m in 2022, bronze in the 5000 m in 2022, and a bronze for the indoor 3000 metres in 2017. She is the European record holder for the 10 km road race, and the British record holder for the 5000 m, 10,000 m, 5 km and half marathon. She also holds the European best in the 10 miles on the roads.
Gladys Cherono Kiprono is a Kenyan professional long-distance runner who competes in track and road running events. She became the first woman to win both the 5000 metres and 10,000 metres at the African Championships in 2012. She is a three-time winner of the Berlin Marathon and the 8th fastest women marathoner of all time.
Faith Chepngetich Kipyegon is a Kenyan middle- and long-distance runner. Kipyegon is the current world record holder for the 1,500 metres and mile, and the former world record holder for the 5,000 metres. Kipyegon is the only three-time Olympic champion in the 1500 metres race, having won a gold medal each at the 2016 Rio de Janeiro Olympics, 2020 Tokyo Olympics and the 2024 Paris Olympics. She also won a gold medal in the 1,500 m at the 2017, 2022 and 2023 World Athletics Championships and in the 5,000 m at the 2023 World Athletics Championships. At the 2024 Paris Olympics, Kipyegon became the first athlete ever to win three consecutive gold medals in the 1500m women's race, where she also set a new Olympic record. Kipyegon had earlier on in the 2024 Paris Olympics also earned a silver medal in the women's 5000m race, an event marked by controversy. Initially disqualified for obstruction, Kipyegon's second-place finish was later reinstated. Beatrice Chebet edged her out to win the gold.
Almaz Ayana Eba is an Ethiopian female long-distance runner. She won the gold medal in the 10,000 metres and bronze in the 5,000 metres at the 2016 Rio Olympics. Almaz is a four-time World Athletics Championships medallist earning a bronze for the 5,000m in 2013, gold at the event in 2015 as well as gold in the 10,000m and silver in the 5,000m in 2017.
Sifan Hassan is a Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world-leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second of three women to complete an Olympic distance double. At the Paris 2024 Olympics, Hassan secured a bronze medal in both the women's 5,000 m and 10,000 m events and gold in the women's marathon, becoming the only woman to win the Olympic gold medal in the 5,000 metres, 10,000 metres and Marathon races.
Janet Kisa is a Kenyan professional middle- and long-distance runner who competes in track, cross country, and road running events.
The women's 10,000 metres event at the 2016 Summer Olympics took place on 12 August at the Olympic Stadium. The gold medal was won by Ethiopian Almaz Ayana—in only her second 10,000 m race on the track—in a world record time of 29 minutes, 17.45 seconds. London 2012 bronze medallist Vivian Cheruiyot won silver for Kenya, with reigning Olympic champion Tirunesh Dibaba of Ethiopia taking bronze.
Irene Chepet Cheptai is a Kenyan professional long-distance runner who competes in track and cross country running. She was the gold medallist at the 2017 World Cross Country Championships and led Kenya to the team title. Cheptai won the silver medal for the 10,000 metres at the 2022 Commonwealth Games.
Alemitu Heroye Banata is an Ethiopian professional long-distance runner. She was World Junior Champion over 5000 metres in 2014 and placed fourth at the 2015 World Cross Country Championships.
Emily Sisson is an American long-distance runner. She set the North American record in the marathon on October 9, 2022, when she ran 2:18:29 to finish second at the Chicago Marathon. Sisson also held the American record in the half marathon from May 2022 until July 2023. She represented the United States in the 10000 metres at the 2017 and 2019 World Athletics Championships, finishing 9th and 10th. In June 2021, she won the 10000m at the 2020 US Olympic Trials and placed 10th in the 10000m final at the 2020 Summer Olympics. In 2024, she placed second in the marathon at the US Olympic Trials, qualifying for the 2024 Summer Olympics. She competed in the 2024 Paris Olympics Women's marathon on 11 August 2024, where she finished 23rd.
Alice Aprot Nawowuna is a Kenyan long-distance runner. She was the gold medallist in the 10,000 metres at the 2015 African Games, where she also won the bronze medal in the 5000 metres. Aprot claimed gold and silver in the 10,000 m at the 2016 and 2018 African Championships in Athletics respectively. She earned the silver medal for the senior women's race at the 2017 World Cross Country Championships.
Letesenbet Gidey is an Ethiopian long-distance runner. In the 10,000 metres, she is the 2020 Tokyo Olympic bronze medallist, 2019 World silver medallist, and 2022 World champion. Her record of 29.01.03 is the second fastest time ever, just recently broken by Kenyan rival Beatrice Chebet. Letesenbet is the first athlete ever, male or female, to hold the 5000m, 10000m, and half marathon world records, simultaneously.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Selemon is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
Rosemary Monica Wanjiru is a Kenyan professional female long-distance runner. She won the silver medal in the 5000 metres at the 2015 African Games, and represented her country at the 2019 World Athletics Championships, finishing fourth in the 10,000 metres. Wanjiru won the 2023 Tokyo Marathon and placed second at the 2022 Berlin Marathon. With her Tokyo mark, she sits sixth on the marathon world all-time list.
The women's 10,000 metres at the 2023 World Athletics Championships was held at the National Athletics Centre Budapest on 19 August 2023
