Professional wrestling throws are the application of professional wrestling techniques that involve lifting the opponent up and throwing or slamming them down. They are sometimes also called "power" maneuvers, as they are meant to emphasize a wrestler's strength. Many of these moves are used as finishers by various wrestlers, who refer to them by several different names that reflect their gimmick. Moves are listed under general categories whenever possible.
Professional wrestling holds include a number of set moves and pins used by performers to immobilize their opponents or lead to a submission. This article covers the various pins, stretches and transition holds used in the ring. Some wrestlers use these holds as their finishing maneuvers, often nicknaming them to reflect their character or persona. Moves are listed under general categories whenever possible.
Collegiate wrestling, commonly referred to as folkstyle wrestling, is the form of wrestling practiced at the post-secondary level in the United States. This style of wrestling is also practiced at the high school, middle school, and elementary levels with some modifications. The rules and style of collegiate/folkstyle wrestling differ from the Olympic styles of freestyle and Greco-Roman wrestling. There are collegiate wrestling programs in almost all U.S. states, and one university in Canada.
A suplex is an offensive move used in sport wrestling as well as amateur wrestling and professional wrestling. It is a throw that involves lifting the opponents and bridging or rolling to slam them on their backs.
Amateur wrestling is a variant of wrestling practiced at Olympic, collegiate, scholastic, and other levels. There are two international wrestling styles performed at the Olympic Games, freestyle and Greco-Roman, both of which are governed by the United World Wrestling (UWW).
Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.
Strikes can be offensive moves in professional wrestling, that can sometimes be used to set up an opponent for a hold or for a throw. There are a wide variety of strikes in pro wrestling, and many are known by several different names. Professional wrestlers frequently give their finishers new names. Occasionally, these names become popular and are used regardless of the wrestler performing the technique.
Freestyle wrestling is a style of wrestling. It is one of two styles of wrestling contested in the Olympic Games, along with Greco-Roman. High school wrestling and men's collegiate wrestling in the United States are conducted under different rules and termed scholastic and collegiate wrestling. U.S. collegiate women's wrestling is conducted under freestyle rules.
In martial arts and combat sports, a takedown is a technique that involves off-balancing an opponent and bringing them to the ground with the attacker landing on top. The process of quickly advancing on an opponent and attempting a takedown is known as shooting for a takedown, or simply shooting. Takedowns are usually distinguished from throws by amplitude and impact, where the purpose of a throw is to outright eliminate the opponent while purpose of a takedown is to bring the opponent down on the ground, assume a dominant position and then proceed to finish them with jointlocks, chokeholds, or ground and pound.
In professional wrestling, a pin is a move where a wrestler holds an opponent's shoulders to the mat in an attempt to score a fall. A pinfall is a common victory condition, where the attacker pins an opponent and the referee makes a three count before the opponent gets released from the pin.
In professional wrestling double-team maneuvers are executed by multiple wrestlers instead of one and typically are used by tag teams in tag team matches. Many of these maneuvers are combination of two throws, or submission holds. Most moves are known by the names that professional wrestlers give their "finishing move" names. Occasionally, these names become popular and are used regardless of the wrestler performing the technique. Moves are listed under general categories whenever possible.
A piledriver is a professional wrestling driver move in which the wrestler grabs their opponent, turns them upside-down, and drops into a sitting or kneeling position, driving the opponent head-first into the mat. The technique is said to have been innovated by Wild Bill Longson.
Backbreaker refers to a kind of professional wrestling move which sees a wrestler dropping an opponent so that the opponent's back impacts or is bent backwards against a part of the wrestler's body, usually the knee. The standard version of the move sees the wrestler scoop their opponent horizontally before dropping to one knee, slamming the opponent's back on their other knee.
A chokeslam is a type of body slam in professional wrestling, in which a wrestler grasps an opponent's neck, lifts them up, and slams them to the mat. It is common in televised wrestling because it is simple and relatively safe, yet looks powerful on camera. The chokeslam is typically used as a finisher by large wrestlers, further enhancing its perception as a powerful maneuver. This maneuver can be more damaging if the victim is slammed into an object, such as a table, steel chair, or dustbin.
A nelson hold is a grappling hold which is executed by one person from behind the opponent, generally when both are on the mat face down with the opponent under the aggressor. One or both arms are used to encircle the opponent's arm under the armpit, and secured at the opponent's neck. Several different nelson holds exist, and they can be separated according to the positioning of the encircling arm(s). A nelson is used to control an opponent or to turn them over onto their back and execute a pin.
In professional wrestling, a cutter is a 3⁄4 facelockbulldog maneuver. This move sees an attacking wrestler first apply a 3⁄4 facelock before falling backwards to force the opponent face-first to the mat below.
Granby High School is a public high school in Norfolk, Virginia. The school is part of the Norfolk Public Schools system. It is the only high school in the school division that offers an International Baccalaureate program. The school building is located on historic Granby Street where the south end is at Downtown Norfolk and the north end where the beaches of Ocean View lie. Granby is also less than a mile away from the historic Wards Corner, a local shopping and eating center. In 2010, Newsweek placed Granby in the top 1300 of "America's Top Public High Schools". Granby was the only school in Norfolk, VA to place on the list. Granby's mascot is the comet.
A pin, or fall, is a victory condition in various forms of wrestling that is met by holding an opponent's shoulders or scapulae on the wrestling mat for a prescribed period of time. This article deals with the pin as it is defined in amateur wrestling.
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground. Rolls also help recover from a fall safely.
The spladle is a wrestling technique commonly used as a counter and pinning move to single leg take downs. When opponents shoot in and grab the leg the wrestler will drop their weight on the opponents head to prevent advancement of the take down, from there they may reach across the body with their arms to grab hold of the opponents far side leg, once completed they wrap the near side leg with the leg targeted for the take down and roll forward onto the mat. When on the floor it is important to control both legs of the opponent as the wrestler wants to bring the knees of his opponent as close to inline with the opponent's head as possible.
