Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.
Tatiana Gutsu, rarely Tetiana Hutsu, is a Ukrainian former artistic gymnast from the Soviet Union and the winner of the all-around title in the 1992 Summer Olympics. She was renowned for performing some of the most difficult routines in the sport. She was inducted into the International Gymnastics Hall of Fame in 2022.
Trampolining or trampoline gymnastics is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists. Scoring is based on the difficulty and on the total seconds spent in the air. Points are deducted for bad form and horizontal displacement from the center of the bed.
A somersault is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically called a roll.
Terin Marie Humphrey is a retired American artistic gymnast. She competed at the 2004 Summer Olympics in Athens, where she helped the United States team place second and won an individual silver medal on the uneven bars. Humphrey was inducted into the USA Gymnastics Hall of Fame in 2008 as a member of the 2003 World Championships team, and in 2015 as an individual gymnast.
Trampolining terms are used to describe various positions and types of skill performed in the sport of trampolining.
Daniela Viorica Silivaș-Harper is a Romanian former artistic gymnast best known for medaling in every single event at one Olympics, winning six medals at the 1988 Summer Games in Seoul. In doing so, she was the fourth female gymnast to achieve this, after Maria Gorokhovskaya (1952), Larisa Latynina and Věra Čáslavská (1968). As of 2024, Silivaș is the last gymnast, male or female, to have accomplished this feat.
Courtney Lynn McCool-Griffeth is an American former artistic gymnast who competed in the 2004 Summer Olympics. She was coached by Al and Armine Fong of Great American Gymnastic Express.
An aerial cartwheel or side aerial is an acrobatic move in which a cartwheel is executed without touching hands to the floor. During the execution of a standard cartwheel, the performer's body is supported by the hands while transitioning through the inverted orientation whereas an aerial cartwheel, performer is airborne while inverted. To compensate for lack of support from the hands, leg momentum is employed to keep the performer airborne until the leading foot touches down. Aerial cartwheels can be executed while running or from a stationary, standing position. The front leg lunges and the back leg drives back creating momentum. Aerial cartwheels are also known by various other names, including side flip, side somersault, air cartwheel, no-hands cartwheels, or simply aerials.
A kip-up is an acrobatic move in which a person transitions from a supine, and less commonly, a prone position, to a standing position. It is used in activities such as breakdancing, acro dance, gymnastics, martial arts, professional wrestling, and freerunning, and in action film fight sequences.
Mo Huilan is a retired Chinese gymnast who competed at the 1996 Olympic Games in Atlanta. She was one of China's most successful gymnasts in the 1990s. She was known for performing routines of exceptional difficulty and technique, but also for inconsistency.
Yurchenko, also known as round-off entry vaults, are a family of vaults performed in artistic gymnastics in which the gymnast does a round-off onto the springboard and a back handspring onto the horse or vaulting table. The gymnast then performs a salto, which may range in difficulty from a simple single tuck to a triple twist layout. Different variations in the difficulty of the salto lead to higher D-scores. This family of vaults is the most common type of vault in gymnastics and is named after Natalia Yurchenko, who first performed it in 1982.
A full twisting layout, also called a full twist or a full, is a gymnastics move. The layout requires an extended body while flipping upside down; while the full-twist requires a 360-degree rotation, Because it combines flipping and twisting simultaneously, it is an advanced move.
This is a general glossary of the terms used in the sport of gymnastics.
Bridget Elizabeth Sloan is an American artistic gymnast. She is the 2009 world champion in the all-around, the 2009 United States national champion, and a silver medalist with the American team at the 2008 Summer Olympics in Beijing.
Yana Vladimirovna Demyanchuk is a Ukrainian artistic gymnast who won gold on the balance beam at the 2009 European Artistic Gymnastics Championships.
An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance, free running, gymnastics, cheerleading, high jumping, tricking, goal celebrations, and various other activities. This contrasts with freestyle BMX flips, where a person rotates in the air along with a bicycle.
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground. Rolls also help recover from a fall safely.
There are currently five elements in the women's artistic gymnastics (WAG) Code of Points named after American gymnast Simone Biles: two on vault, one on balance beam, and two on floor exercise.
