Headspace Guide to Meditation

Headspace Guide to Meditation
Genre	Docu-series
Written by	Tarkan Küçükaksu
Directed by	Gabriel de Bruin Katy Wang Devin Clark
Country of origin	United States
Original language	English
No. of seasons	1
No. of episodes	8
Production
Producers	Carlos Foglia Ben Toland
Editors	Alex Ricciardi Christopher Kronus
Running time	19-24 minutes
Production companies	Headspace Studios Vox Media Studios
Original release
Network	Netflix
Release	January 1, 2021 (2021-01-01)

Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. ^[1] The series details the benefits of guided meditation and offers viewers techniques to help get started. ^{[2] [3]} It premiered on January 1, 2021. ^{[4] [5]}

References

1. "Watch Headspace Guide to Meditation | Netflix Official Site". www.netflix.com. Retrieved 2022-01-01.
2. Welsh, Caitlin (2021-03-13). "Headspace's first Netflix show actually taught me something new about how to meditate". Mashable. Retrieved 2022-01-01.
3. Ramos, Dino-Ray (2020-12-09). "Netflix To Bring Greater Sense Of Peace And Presence With 'Headspace Guide to Meditation'". Deadline. Retrieved 2022-01-01.
4. Lindsay, Benjamin (2020-12-31). "How Headspace Hopes to Manifest a Calmer 2021". Vulture. Retrieved 2022-01-01.
5. "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. 2021-04-27. Retrieved 2022-01-01.

External links

Headspace Guide to Meditation at IMDb