Headspace Guide to Sleep

Last updated
Headspace Guide to Sleep
Headspace guide to sleep poster.jpg
Promotional poster
Genre Docu-series
Directed byGabriel de Bruin
Katy Wang
Country of originUnited States
Original languageEnglish
No. of seasons1
No. of episodes7
Production
EditorAlex Ricciardi
Running time15-20 minutes
Production companyHeadspace Studios
Original release
NetworkNetflix
ReleaseApril 28, 2021 (2021-04-28)

Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]

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References

  1. "Watch Headspace Guide to Sleep | Netflix Official Site". www.netflix.com. Retrieved 2021-12-31.
  2. "Headspace Unwind Your Mind". www.headspace.com. Retrieved 2021-12-31.
  3. "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. 2021-04-27. Retrieved 2021-12-31.
  4. Hibberd, James (2021-04-14). "Netflix Show to Teach Subscribers How to Fall Asleep". The Hollywood Reporter. Retrieved 2021-12-31.
  5. "Stream It Or Skip It: 'Headspace Guide To Sleep' On Netflix, Where The Popular Meditation Website Helps You Get Better Quality Sleep". Decider. 2021-04-28. Retrieved 2021-12-31.
  6. "Netflix Wants to Teach You How to Sleep With This New Series: Watch the Trailer". Collider. 2021-04-14. Retrieved 2021-12-31.

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