Headspace Guide to Sleep | |
---|---|
Genre | Docu-series |
Directed by | Gabriel de Bruin Katy Wang |
Country of origin | United States |
Original language | English |
No. of seasons | 1 |
No. of episodes | 7 |
Production | |
Editor | Alex Ricciardi |
Running time | 15-20 minutes |
Production company | Headspace Studios |
Original release | |
Network | Netflix |
Release | April 28, 2021 |
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
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Headspace Guide to Sleep at IMDb
Headspace Guide to Sleep on Netflix