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Jeff Warren | |
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Born | Jeffrey Warren March 11, 1971 Toronto, Ontario, Canada |
Education | B.A., Literature |
Alma mater | McGill University |
Occupation(s) | Author, meditation teacher |
Works | The Head Trip, Meditation for Fidgety Skeptics |
Jeffrey Warren (born March 11, 1971) is a Canadian author and meditation teacher. He is the author of The Head Trip: Adventures on the Wheel of Consciousness, which The Guardian named as one of the ten best books on consciousness, [1] and co-author of The New York Times bestseller Meditation for Fidgety Skeptics with Dan Harris and Caryle Adler. He is the founder of the Toronto-based meditation group The Consciousness Explorers Club. [2]
Warren is from Toronto, Ontario, Canada. He studied literature at McGill University in Montreal, where he suffered a traumatic injury after falling 30 feet out of a tree, breaking his neck. He claimed that this event spurred his interest in consciousness as it changed his experience of the world and worsened his ADHD. [3] [4]
He went on to work as a producer at the Canadian Broadcasting Corporation's (CBC Radio) current-affairs radio show, The Current, [5]
He wrote The Head Trip: Adventures on the Wheel of Consciousness [6] and co-authored Meditation for Fidgety Skeptics. [7]
He collaborated with Calm (company) to create a beginner-friendly meditation series (How to Meditate) and daily meditation sessions (The Daily Trip). [8]
He is married to Canadian journalist Sarah Barmak. [9]