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Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and co-occurring mental health disorders. CBT focuses on challenging and changing cognitive distortions and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include many issues and the treatment of many mental health conditions, including anxiety, substance use disorders, marital problems, ADHD, and eating disorders. CBT includes a number of cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies.
Hypnotherapy, also known as hypnotic medicine, is a use of hypnosis in psychotherapy. Hypnotherapy is viewed as a helpful adjunct therapy by proponents, having additive effects when treating psychological disorders, such as depression, anxiety, eating disorders, sleep disorders, compulsive gambling, phobias and post-traumatic stress, along with cognitive therapies. The effectiveness of hypnotherapy is not adequately supported by scientific evidence, and due to the lack of evidence indicating any level of efficiency, it is regarded as a type of alternative medicine by reputable medical organisations such as the National Health Service.
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience.
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book The Structure of Magic I. NLP asserts that there is a connection between neurological processes, language and acquired behavioral patterns, and that these can be changed to achieve specific goals in life. According to Bandler and Grinder, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness, allergy, the common cold, and learning disorders, often in a single session. They also claim that NLP can "model" the skills of exceptional people, allowing anyone to acquire them.
Milton Hyland Erickson was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was the founding president of the American Society for Clinical Hypnosis. He is noted for his approach to the unconscious mind as creative and solution-generating. He is also noted for influencing brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming.
Richard Wayne Bandler is an American consultant in the field of self-help. With John Grinder, he founded the neuro-linguistic programming (NLP) approach to psychotherapy in the 1970s.
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Covert hypnosis is an attempt to communicate with another person's unconscious mind without informing the subject that they will be hypnotized. It is also known as conversational hypnosis or sleight of mouth.. It is a term largely used by proponents of neuro-linguistic programming (NLP), a pseudoscientific approach to communication and interaction.
Daniel David is a Romanian academic. He is "Aaron T. Beck" professor of Clinical Psychology and Psychotherapy at the Babeș-Bolyai University, Cluj-Napoca. He was the head of the Department of Clinical Psychology and Psychotherapy of the Babeş-Bolyai University between 2007 and 2012. Daniel David is also an adjunct professor at Icahn School of Medicine at Mount Sinai and is the head of the Research Program at Albert Ellis Institute in New York.
The methods of neuro-linguistic programming are the specific techniques used to perform and teach neuro-linguistic programming, which teaches that people are only able to directly perceive a small part of the world using their conscious awareness, and that this view of the world is filtered by experience, beliefs, values, assumptions, and biological sensory systems. NLP argues that people act and feel based on their perception of the world and how they feel about that world they subjectively experience.
Connirae Andreas is an American author and psychotherapist who is known for her work within the field of Neuro-linguistic programming (NLP).
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Michele Weiner-Davis is a licensed clinical social worker, marriage and family therapist and author in the field of family therapy. She is frequently quoted in the media and has been interviewed significantly on television news programs regarding divorce prevention. Weiner-Davis has often been referred to as The Divorce Buster after coining the term “divorce busting” at an American Association for Marriage and Family Therapy conference in 1989. She currently writes a regular column, Divorce Busting: Musings From an Unabashed Marriage Saver in Psychology Today.
Nicholas Andrew Cummings was an American psychologist and author.
Michele Dee Klevens Ritterman is an American clinical psychologist and family therapist who published Using Hypnosis in Family Therapy, the first book on the systematic integration of family therapy and hypnotherapy. After receiving her doctorate in Clinical Psychology from Temple University, Ritterman is noted for her expertise regarding survivors of political torture and their families. Her work has been translated into Spanish, German, Italian and French.
Cloé Madanes is a teacher in family therapy and brief therapy. She has teamed up with Tony Robbins since 2002 to train strategic interventionists for finding solutions to interpersonal conflicts, preventing violence, and contributing to the creation of a more cohesive and civil community.
Michael D. Yapko is a clinical psychologist and author, whose work is focused on the areas of treating depression, developing brief psychotherapies and advancing the clinical applications of hypnosis.
Marilyn W. Atkinson is the founder and President of Erickson Coaching International. She is a speaker, coach, Master coach trainer, Master NLP trainer, writer, designer of coach training program The Art & Science of Coaching Atkinson was a student of Milton Erickson, and it was his mentorship and guidance that inspired her to name the company after him.
References
- ↑ " Confluence, Volume I
Jeffrey K. Zeig". www.selfesteemshop.com. Archived from the original on 2011-07-16. Retrieved 2010-02-10. - ↑ "IJCEH - International Journal of Clinical & Experimental Hypnosis - Milton H. Erickson Foundation". ijceh.com. Archived from the original on 2011-07-13. Retrieved 2010-02-10.
- ↑ "Evolution of Psychotherapy 2009 Conference". www.evolutionofpsychotherapy.com. Retrieved 2010-02-10.
- ↑ "The Haven Shen » Evolution of Psychotherapy Conference 2009". www.haven.ca. Archived from the original on 2012-11-13. Retrieved 2010-02-10.
- ↑ "Brief Therapy Conference - San Diego". Association for Contextual Behavioral Science. Archived from the original on 2012-07-22. Retrieved 2010-02-10.
- ↑ "Jeffrey K. Zeig PhD - 2nd NLP World Congress, January 2009, Rio". www.nlp-worldcongress.net. Archived from the original on 2008-11-19. Retrieved 2010-02-10.
