Joe Henderson (born June 3, 1943, Peoria, Illinois) is an American runner, running coach, writer, and former chief editor of Runner's World magazine. He currently writes for Marathon & Beyond magazine, and since 1982, a weekly column entitled "Joe Henderson's Running Commentary". He has authored and coauthored more than two dozen books about the sport of running and fitness, including the best-selling Marathon Training . [1]
Joe Henderson was born in Illinois [2] and raised in Iowa. [3] He became an avid runner at age 14, and was an Iowa state high school track and cross country champion. [4] He ran for Drake University, then started his writing career at the Des Moines Register in 1966. He wrote for Track and Field News from 1967 to 1969.
In 1970, Henderson joined Bob Anderson as chief editor for Runner's World magazine. He brought aboard Dr. George Sheehan as the magazine's medical editor, after being introduced to him by Hal Higdon during the 1968 Summer Olympics (Higdon was writing features for Runner's World at the time). [5] Henderson wrote articles for Runner's World for 33 years. He was Bob Anderson's first full-time employee. [6]
In 2001, Henderson co-authored The Running Encyclopedia with Richard Benyo. He appears as a keynote speaker at running expos and events, and is recognized as one of the world's foremost authorities on running. [7]
He currently teaches running classes at the University of Oregon and coaches marathon training teams in Eugene, Oregon.
Kenneth Clark Moore was an American Olympic road running athlete and journalist. He ran the marathon at the 1968 and 1972 Summer Olympics, finishing fourth at the latter.
Jeff Galloway is an American Olympian and the author of Galloway's Book on Running.
Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, rowing, skiing and cycling. It is also known as aerobic endurance training, base training and Zone 2 training. Physiological adaptations to LSD training include improved cardiovascular function, improved thermoregulatory function, improved mitochondrial energy production, increased oxidative capacity of skeletal muscle, and increased utilization of fat for fuel. Ernst van Aaken, a German physician and coach, is generally recognized as the founder of the LSD method of endurance training.
The Big Sur International Marathon is an annual marathon held in California, United States along the Pacific coast. The marathon was established in 1986 and attracts about 4,500 participants annually.
Richard Stephen Benyo is an American journalist and veteran distance runner. He is the editor of Marathon & Beyond Magazine, a magazine devoted to marathon and ultramarathon running. He is also the former executive editor of Runner's World Magazine, and Anderson World Books, Inc. Benyo is the author of 17 books and has written extensively about running, health and fitness.
Hal Higdon is an American writer and runner known for his training plans. He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature. He has contributed to Runner's World magazine longer than any other writer. He ran eight times in the United States Olympic Trials and won four World Masters Championships. He is one of the founders of the Road Runners Club of America (RRCA).
The Women's Marathon at the 1992 Summer Olympics in Barcelona, Spain was held on Saturday August 1, 1992. The race started on 6.30 p.m. local time. A total number of 37 athletes completed the race, with Bakombo Kungu from Zaire finishing in last position in 3:29:10. There were 47 competitors from 31 countries. Nine of them did not finish.
Richard Grant was a Canadian track and field athlete who competed at the 1900 Summer Olympics in Paris, France for the United States. He also competed in the first four Boston Marathons, one of only two athletes to have done so.
Elizabeth Bonner was an American long-distance runner. On May 9, 1971, Bonner ran a 3:01:42 marathon time in Philadelphia at the AAU Eastern Regional Championships, breaking the world best set one year earlier by Caroline Walker. On September 19, 1971, she became the first winner of the women's division of the New York City Marathon at the age of 19. Some sources question the validity of Adrienne Beames' 2:46:30 time one month earlier, so Bonner's 2:55:22 performance at New York is frequently credited as the first sub-three hour performance by a woman.
Madina Ulfatovna Biktagirova is a retired long-distance runner. She competed for both Belarus and Russia.
Janis Kristin Klecker is a former American long-distance runner who is a two-time United States national champion in the marathon.
Garry Brian Bjorklund is an American middle- and long-distance runner. He represented the United States in the 1976 Summer Olympics in the 10,000 meters. As a high schooler, he set a Minnesota state record for the mile run which lasted 39 years. At the University of Minnesota, he won the 1971 national championship in the six-mile run, and won numerous conference championships in various disciplines. Following his 1976 Summer Olympics appearance, Bjorklund became a marathon runner, and set a national age group record in 1980.
The Napa Valley Marathon is an annual marathon, half marathon, and 5K in Napa County, California. The USATF-certified marathon course begins in Calistoga at the northwestern tip of Napa County, and then traverses the Silverado Trail, ending in downtown Napa. The race's course is primarily rolling hills or flat as it moves through rural California Wine Country. The Napa Valley Marathon has been run in March since 1979, accepts only about 3,000 runners, and is widely considered one of the most scenic marathons in the United States. The men's and women's winners of the race win their weight in wine.
Timothy Ford was an American long distance runner who won the Boston Marathon in 1906. At the age of eighteen, he is the youngest person ever to have won that race.
Gayle Barron is a former American marathon runner. From 1970 to 1978, Barron placed in the top five in marathons held across the United States and was the winner of the 1978 Boston Marathon. Barron was inducted into the Georgia Sports Hall of Fame in 2003 and the Atlanta Sports Hall of Fame in 2007.
The Bermuda Triangle Challenge (BTC) is a road race event held on the island of Bermuda. The marathon has been held since 1975, while the challenge was created in 2008. The three-day running challenge takes place throughout Bermuda and includes a mile run on Friday evening, either the 10K run or walk on Saturday morning, and either the half or full marathon on Sunday.
Karen Holdsworth was a British marathon runner, who won the 1983 Berlin Marathon.
Joseph Ngolepus is a Kenyan former marathon runner who won the 2001 Berlin Marathon, and finished third at the 2003 London Marathon. He also won the 2003 CPC Loop Den Haag half marathon, the 2004 Rock 'n' Roll San Diego Marathon, the 2006 Madrid Marathon, and the 2008 Paderborn Easter Run half marathon.
Judy Shapiro-Ikenberry is a former long-distance runner. Shapiro-Ikenberry won the 1967 Amateur Athletic Union (AAU) Las Vegas Marathon, and was the first USA Marathon Championships winner for women in 1974, at the AAU National Women's Marathon. She also won the 1977 US National 50-Mile Track Ultramarathon Championship.
The 1978 Avon International Marathon was the first edition of the Avon International Marathon, and took place on March 19, 1978, in Atlanta, Georgia, in the United States. It was a women-only marathon which had been put on to showcase female talent over the distance, which at the time did not feature for women at the Olympic Games. The race was sponsored by Avon Products, who had covered the traveling expenses for some of the world's best female marathon runners to take part. The race was won by Marty Cooksey of the United States, a relative unknown, in a time of 2:46:16.
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