Personal information | |
---|---|
Nationality | Bhutanese |
Born | [1] Bhutan | 15 June 1998
Sport | |
Sport | Athletics |
Event | Marathon |
Kinzang Lhamo (born 15 June 1998) is a Bhutanese marathon and ultramarathon runner.
Lhamo specialises in ultramarathons. [2] She had a second place finish at the 2022 Snowman Race, [3] [4] [5] a 5-day ultra-marathon at Chamkhar in Bumthang across the Himalayan mountains. [6] That year, she finished second at the Coronation Marathon in Paro, Bhutan. [7]
In 2023, Lhamo won the Bhutan International marathon. [8] The following year, she retained her title at the 10th edition of the Bhutan International Marathon in Punakha and set a personal best time of 3 hours and 26 minutes. [4] [3] [9]
In 2024, she was awarded a universality place to represent Bhutan in the marathon at the 2024 Paris Olympics. [10] It marked her first competition outside of Bhutan. [3] In preparation for the event, Lhamo trained in Thimphu with the help of the Bhutan Amateur Athletic Federation. [9] She completed the marathon in 80th and last position with a time of 3:52:59. [11]
From Trashigang, Lhamo is a soldier in the Royal Bhutanese Army, stationed in Haa in the west of the country. [2] [4] [9]
An ultramarathon, also called ultra distance or ultra running, is a footrace longer than the traditional marathon length of 42.195 kilometres. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. World Championships are held by the International Association of Ultrarunners (IAU) for 50 km, 100 km, 24 hours, and ultra trail running. The Global Organization of Multi-Day Ultramarathoners (GOMU) holds World Championships for 48 hours and 6 days. World Records are ratified and recognized by World Athletics, the IAU, and by GOMU.
Trashigang, or Tashigang, meaning "fortress of auspicious mount," is a town in eastern Bhutan and the district capital of the Trashigang Dzongkhag (district).
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