Leanne Ratcliffe | |
---|---|
Born | |
Other names | Freelee the Bananagirl |
Education | Fitness Institute of Australia |
Occupations |
|
Years active | 2006–present |
Known for | Vegan Diet (Fruit Diet) |
Notable work | Raw till 4 Diet |
Movement | Raw veganism |
Website | thebananagirl |
Leanne Ratcliffe (Freelee the Bananagirl) is an Australian YouTube personality, vegan activist, speaker, and author. She is the creator of the YouTube channel Freelee The BananaGirl, where she talks about her diet, exercise and lifestyle. Her channel accumulated over 790 thousand subscribers and 330 million views. [1]
Ratcliffe started her channel to keep a record of her progress and to spread awareness about her diet techniques. In one video, she recalls some of her previous career path choices. She was a bartender, a promoter for an alcohol brand, a snack vendor at a movie theater, a receptionist and for some time she also worked at McDonald's. [2] She gained online popularity in 2014 after promoting a controversial "extreme" vegan diet. In 2017, Ratcliffe moved to the jungle of Northern Queensland where she lives "off grid" with her partner, [3] [4] though some outlets mistakenly stated that she had moved to a South American jungle. [5] [6] [7]
Ratcliffe calls her diet "frugivorous," though this is a zoological term for species which thrive on a diet consisting mostly of fruit. [8] Her dietary practices are more accurately described as "fruititarian, although she also includes starchy and non-vegetables, and small quantities of nuts and seeds ." [9] Ratcliffe counters arguments against a high carbohydrate diet with examples of and references to the eating habits of the longest surviving Asian cultures. She maintains that a low fat and low salt diet is the key to effectively extracting nutrition from any kind of diet. [10] She has been featured in publications such as Men's Fitness, Huffington Post, Daily Mail and News.com.au. [5] Her YouTube channel is popular with around 780K+ subscribers and over 330 million views. [11] [1] She is also active on other social media platforms like Facebook, Instagram and Twitter where she has amassed a significant following. [12] [4] [13]
Freelee the Banana Girl draws her nickname from a combination of the word "Freedom," her first name, "Leanne," and her fruit of choice, bananas. [14]
The frugivore diet promoted by Ratcliffe is not considered advisable by many, if not all, mainstream nutritionists. Specifically, there are concerns that raw vegan diets which restrict nuts and seeds are too low in essential amino acids, fats, calcium, iodine, iron, and omega 3 fatty acids.
Ratcliffe has been known for controversial, and scientifically unsubstantiated claims. After the death of teenage makeup guru, Talia Castellano (known as Taliajoy18 on YouTube), Ratcliffe published a video claiming that Castellano's death could have been prevented had she forgone chemotherapy in favor of a raw food vegan diet. Ratcliffe also claimed that chemotherapy was a dangerous, poisonous, and ineffective treatment for cancer. [15] [16]
Ratcliffe has claimed that amenorrhea (the absence of her period) for nine months was a sign that her body was healthy and had fewer "toxins" to flush out via menstruation. [17] In reality, amenorrhea in women of child-bearing age is frequently a result of low body weight, poor nutrition, disordered eating, and other illnesses. Additionally, maintaining living conditions resulting in secondary amenorrhea may result in infertility and osteoporosis, which is not always reversible. There is no scientific evidence that menstruation is a way for the body to "flush out toxins." [18]
Ratcliffe has made many controversial statements criticizing the appearances of critics, other YouTube personalities, and overweight people in general. [19] [20] [21] [22] Ratcliffe posted a video in which she stated that more deaths were caused in the 9/11 terrorist attacks because of "obese people" blocking the doors, not allowing "fit people" to pass through. [23]
After the end of her relationship to fellow YouTube personality, Harley 'Durianrider' Johnstone, allegations emerged of physical abuse from both parties and emotional abuse on the part of Ratcliffe. [24]
In late 2019, Freelee was criticized for a response video she made to Emma Chamberlain's "what I eat in a day" video. She criticized Chamberlain's coffee consumption and appearance, and in turn, received negative comments herself. [25]
Ratcliffe has advertised her own self-published e-books outlining her diet principles under the titles, ‘Raw Till 4 Diet’, ‘Go Fruit Yourself’ and ‘My Naked Lunchbox’. [26] These books were met with the criticism that following her plans could lead to disordered eating, and nutritional deficiency, and that the diets are unbalanced and incredibly restrictive. [27]
Fruitarianism is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. Fruitarian diets are subject to criticism and health concerns.
Veganism is the practice of abstaining from the use of animal products—particularly in diet—and an associated philosophy that rejects the commodity status of animals. A person who practices veganism is known as a vegan.
Vegetarianism is the practice of abstaining from the consumption of meat. It may also include abstaining from eating all by-products of animal slaughter. A person who practices vegetarianism is known as a vegetarian.
A flexitarian diet, also called a semi-vegetarian diet, is one that is centered on plant foods with limited or occasional inclusion of meat. For example, a flexitarian might eat meat only some days each week. Flexitarian is a portmanteau of the words flexible and vegetarian, signifying its followers' less strict diet pattern when compared to vegetarian pattern diets.
In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons. Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.
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A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds. They do not need to be vegan or vegetarian, but are defined in terms of low frequency of animal food consumption.
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Audrey Eyton was an English animal welfare campaigner, journalist and writer. She is best known for creating the F-Plan diet, a high-fibre diet that has been criticized as a fad diet.
Tracye McQuirter is an African-American public health nutritionist and a Vegan/Plant-based author who appears in the 2024 documentary, You Are What You Eat: A Twin Experiment.
Nicholas Perry, better known as Nikocado Avocado, is a Ukrainian-born American internet personality and YouTuber known for his mukbang videos. As of January 2024, he has accumulated more than 8.6 million subscribers and approximately 2.5 billion total views across six YouTube channels. His online persona is known for his comedic and theatrical performances, gaining excess weight on camera, and generating over 10 billion views on TikTok.
Megan Rossi is a dietitian, nutritionist and author specialising in the microbiome. Her PhD in gut health received the Dean's Award top 5% for Outstanding Research Higher Degree.
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