This is the progression of world record improvements of the 3000 metres M75 division of Masters athletics. Records must be set in properly conducted, official competitions under the standing IAAF rules unless modified by World Masters Athletics. The M75 division consists of male athletes who have reached the age of 75 but have not yet reached the age of 80, so exactly from their 75th birthday to the day before their 80th birthday.
- Key
Incomplete information Pending better indoor records
| Hand | Auto | Athlete | Nationality | Birthdate | Age | Location | Date | Ref |
|---|---|---|---|---|---|---|---|---|
| 11:00.81 i | Cees Stolwijk |  Netherlands | 10 January 1950 | 75 years, 29 days | Apeldoorn | 8 February 2025 | [1] | |
| 11:10.43 | Ed Whitlock |  Canada | 6 March 1931 | 75 years, 141 days | Toronto | 25 July 2006 | ||
| 11:45.28 | Luciano Acquarone |  Italy | 4 October 1930 | 75 years, 264 days | Chivasso | 25 June 2006 | ||
| 12:12.3 | Antonio Nacca | Italy | 16 December 1923 | 75 years, 193 days | Santhià | 27 June 1999 | ||
| 12:30.9 | Heinrich Schultz |  Germany | 23 May 1913 | 75 years, 20 days | Heidesheim | 12 June 1988 |