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The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
Liemarvin Bonevacia is a Dutch sprinter specialising in the 400 metres. He won bronze medals in the event at the 2016 and 2024 European Athletics Championships, and the 2017 and 2021 European Indoor Championships. Bonevacia also earned five major medals for the 4 × 400 m relays, either men's or mixed, including silver medal in the men's relay at the 2020 Tokyo Olympics.
Karsten Warholm is a Norwegian sprinter who competes in the 400 metres and 400 m hurdles. He is the 2020 Tokyo Olympic champion, silver medalist at the 2024 Paris Olympics, three-time world champion and world record holder in the latter event.
Wayde van Niekerk is a South African track and field sprinter who competes in the 200 and 400 metres. In the 400 metres, he is the current world and Olympic record holder, having set the record when he won the event at the 2016 Olympics.
Steven Gardiner is a Bahamian track and field sprinter competing in the 400 metres and 200 metres. He is the 2020 Olympic and 2019 world champion in the 400 m, and also won the silver medal at the 2017 World Championships in that event. His winning time of 43.48 s from the 2019 World Championships is the Bahamian record and makes him the eighth‑fastest man in the history of the event. Gardiner also owns the Bahamian records in the outdoor 300 m and 200 m, with times of 31.83 s and 19.75 s respectively, and the world best in the indoor 300 m at 31.56 s.
Vernon Larnard Norwood is an American track and field athlete who specializes in the 400 meters.
Salwa Eid Naser is a Nigerian-born Bahraini sprinter who specialises in the 400 metres. She was the 2019 World champion with the third fastest time in history of 48.14 seconds, becoming the youngest-ever champion in the event and also the first woman representing an Asian nation to win that event at a World Championships. The mark places her only behind contested results of Marita Koch and Jarmila Kratochvílová. Over the distance, at only 19, Naser was the 2017 World silver medallist. She has also won, as a member of the Bahraini mixed-gender 4x400 m relay team, the 2019 World Championships bronze medal.
MCPO Muhammed Anas Yahiya is an Indian sprinter who specialises in the 400 metres distance. He competed at the 2016 Summer Olympics in the 400 metres and the 4 × 400 m relay, and holds the national record (45.24) in the 400 meters, which he set at the 2019 Czech Athletics Championships. And finally he won a gold medal at the men's 4×400 metres relay event at the 2022 Asian Games.
Fredrick Lee Kerley is an American track and field sprinter. He was the Olympic silver medalist over 100 m at the 2020 Olympics and bronze medalist at the 2024 Olympics in the same event. Kerley has earned an additional six medals at the World Championships, most notably 100m gold at the 2022 edition. He has also medalled in the 400m, 4 x 100m relay, and 4 × 400 m relay and won eleven Diamond League races, including two Diamond League finals - the 400m in 2018 and the 100m in 2021.
Davide Re is an Italian male 400 metre runner, two times gold medallist at the 2018 Mediterranean Games. He competed at the 2020 Summer Olympics, in 400 m.
P. A. Amoj Jacob is an Indian sprinter who specializes in the 400 metres and the 800 metres.
Bryce Deadmon is an American track and field athlete. In July 2023, he became US national champion in the 400 meters.
Alexander (Alex) Beck is an Australian Olympic athlete. He is a three time defending National champion.
Nathan Maguire is a British wheelchair racer. He won multiple medals at both the 2018 and 2021 World Para Athletics European Championships, and also won the 400 metres mixed class race at multiple British Athletics Championships. Maguire competed in the 4 × 400 metres relay T53/T54 at the 2016 Summer Paralympics, and competed in the 400 metres T54, 800 metres T54 and mixed 4 × 100 metres relay events at the delayed 2020 Summer Paralympics. He was part of the British team that won a silver medal in the 2020 Paralympic mixed 4 × 100 metres relay. He also competed for England at the 2018 Commonwealth Games, and won the 1500 metres T54 event at the 2022 Commonwealth Games.
The following table is an overview of national records in the 400 metres.
References
- ↑ "Athletics RAYHAN Mohammad Jahir - Tokyo 2020 Olympics". Olympics.com. Archived from the original on 1 August 2021. Retrieved 1 August 2021.
- ↑ "Athletics - Round 1 - Heat 3 Results". Olympics.com. Archived from the original on 1 August 2021. Retrieved 1 August 2021.
- ↑ "Men's 400 Metres Short Track Final". World Athletics. Archived from the original on 19 February 2024. Retrieved 19 February 2024.
