Natalie de la Rosa

Natalie de la Rosa
Born	(2010-09-22) 22 September 2010 (age 14) Santa Monica, California, U.S.
Gymnastics career
Discipline	Rhythmic gymnastics
Country represented	United States (2022–)
Club	Burlo Gymnastics
Head coach(es)	Jenya Tkachenko
Assistant coach(es)	Anastasiya Ivankova, Karina Lykvar
Medal record Representing   United States Rhythmic gymnastics Junior World Championships 2025 Sofia Team 2025 Sofia Hoop Junior Pacific Rim Championships 2024 Cali Team 2024 Cali All-Around 2024 Cali Ball 2024 Cali Ribbon 2024 Cali Clubs Junior Pan American Championships 2024 Ciudad de Guatemala Team 2024 Ciudad de Guatemala All-Around 2024 Ciudad de Guatemala Ball 2025 Asunción Team 2025 Asunción All-Around 2025 Asunción Hoop 2025 Asunción Ball 2025 Asunción Clubs 2025 Asunción Ribbon Junior Pan American Games 2025 Asunción All-around

Natalie de la Rosa (born 22 September 2010) is an American rhythmic gymnast. ^[1] She represents the United States in international competitions. She is a silver medalist in team and bronze in hoop at Junior World Championships and a two-time (2024, 2025) Junior Pan American all-around champion.

Personal life

At 4 years old, Natalie asked her mom to take her to gymnastics class. At the time she was enrolled in a daycare that had stretch time with the piano teacher. She told her mom that she had a very flexible back and that she should try rhythmic gymnastics. Natalie went to her first trial class in 2015. Her dream is to establish herself as an international gymnast. ^[2] She has two brothers, Brando and Elliott.

Career

As a pre junior she wong gold in the All-Around and with ball and silver with hoop at the 2022 International Tournament Ritam Cup in Belgrade. ^{[3] [4]} In 2023 she became a junior, ^[5] debuting at the Aprodite Cup where she topped the All-Around for the girls born in 2010 and was 6th in the ball final. ^{[6] [7] [8]} In April she finished 10th overall and 8th with clubs at the Sofia international tournament. ^{[9] [10]} At the USA Gymnastics Championships in Tulsa she was 4th in the All-Around, with hoop and ball, 7th with ribbon and won silver with clubs. ^{[11] [12]}

In 2024 she took part in the Aphrodite Cup in Athens, being 5th with ball and winning silver in the ribbon final. ^[13] In late April she was selected for the Pacific Rim in Cali, there she won gold in the All-Around, with ball and with ribbon and in the team competition, along Jaelyn Chin, Isabella Chong, Megan Chu, Yana Golovan and Dawn Kim, and silver with clubs. ^{[14] [15]} A week later she won gold in the All-Around, with ball and ribbon as well as silver with hoop at the Gdynia Rhythmic Stars. ^{[16] [17]} She was then selected for the Pan American Championships in Guatemala City, there she was the gold medalist in teams, All-Around and with ball. ^{[18] [19] [20]}

In March 2025 she won bronze with hoop and ball, as well as silver with ribbon and gold with clubs, at the Aphrodite Cup. ^{[21] [22] [23] [24]} At the 2025 Pan American Championships she won six gold medals in team, all-around and in all apparatus finals. ^{[25] [26] [27]} In June, she was selected to participate in the 2025 Junior World Championships, held in Bulgarian capital, Sofia. She helped Team USA won team silver, the first team medal won by the U.S. at rhythmic World Championships. ^[28] She also won bronze in hoop, with a score 26.450. ^[29] In August she competed at the Junior Pan American Games in Asunción, winning gold in the All-Around. ^{[30] [31] [32]}

Routine music information

Year	Apparatus	Music title
2024/2025	Hoop	House of the Rising Sun by Jeremy Renner
	Ball	Money, Money, Money (From Mamma Mia! Original Motion Picture Soundtrack) by Meryl Streep, Julie Walters, Christine Baranski
	Clubs	The Shape of Lies by Eternal Eclipse
	Ribbon	Wild by LOLO

References

1. "DE LA ROSA Natalie – FIG Athlete Profile". www.gymnastics.sport. Retrieved 2024-06-15.
2. "USA Gymnastics | Athletes". members.usagym.org. Retrieved 2024-06-15.
3. "2022 Ritam Cup" (PDF). static.usagym.org.
4. Koven, Kent (2022-05-09). "U.S. athletes capture five all-around medals and four apparatus titles at 2022 International Tournament Ritam Cup in Serbia • USA Gymnastics". USA Gymnastics. Retrieved 2025-05-24.
5. Koven, Kent (2023-02-16). "Rhythmic Challenge, Baku World Cup lead off elite rhythmic, trampoline seasons • USA Gymnastics". USA Gymnastics. Retrieved 2025-05-24.
6. Koven, Kent (2023-03-08). "Weekly Preview March 8: Artistic men, acrobatic and rhythmic gymnasts head to Europe • USA Gymnastics". USA Gymnastics. Retrieved 2025-05-24.
7. "2023 Aphrodite Cup All-Around" (PDF). static.usagym.org.
8. "2023 Aphrodite Cup Junior Event Finals" (PDF). static.usagym.org.
9. "2023 Sofia Cup Junior All-Around" (PDF). static.usagym.org.
10. "2023 Sofia Cup Junior Event Finals" (PDF). static.usagym.org.
11. "2023 USA Rhythmic Championships Junior" (PDF). static.usagym.org.
12. Steinke, Matt (2023-05-22). "Athletes claim national championship berths at USAG's Rhythmic Elite Qualifier • USA Gymnastics". USA Gymnastics. Retrieved 2025-05-24.
13. "2024 Aphrodite Cup Junior Event Finals" (PDF). static.usagym.org.
14. "2024 Pacific Rim Junior All-Around" (PDF). static.usagym.org.
15. "2024 Pacific Rim Junior Finals" (PDF). static.usagym.org.
16. "2024 Gdynia Junior All-Around" (PDF). static.usagym.org.
17. "2024 Gdynia Junior Event Finals" (PDF). static.usagym.org.
18. "2024 Pan American Championships Junior Teams" (PDF). static.usagym.org.
19. "2024 Pan American Junior All-Around" (PDF). static.usagym.org.
20. "2024 Pan American Junior Event Finals" (PDF). static.usagym.org.
21. "2025 Aphrodite Cup Junior Hoop" (PDF).
22. "2025 Aphrodite Cup Junior Ball" (PDF).
23. "2025 Aphrodite Cup Junior Clubs" (PDF).
24. "2025 Aphrodite Cup Junior Ribbon" (PDF).
25. Deporte, Comisión Nacional de Cultura Física y. "México logra tres medallas en inicio del Panamericano Juvenil de Gimnasia Rítmica". gob.mx (in Spanish). Retrieved 2025-05-24.
26. "Brasil consegue finais e fica perto de duas medalhas no segundo dia do Pan Júnior de ginástica rítmica". Surto Olímpico (in Arabic). Retrieved 2025-05-24.
27. Steinke, Matt (2025-05-24). "U.S. wins four medals, three gold, on second day of Junior Rhythmic Pan Am Champs • USA Gymnastics". USA Gymnastics. Retrieved 2025-05-24.
28. "Americans win team silver at 2025 Rhythmic Junior Worlds". USA Gymnastics. 2025-06-21.
29. "De la Rosa wins hoop bronze to conclude 2025 Rhythmic Junior World Championships". USA Gymnastics. 2025-06-22.
30. Steinke, Matt (2025-08-08). "American juniors on tap for 2025 Junior Pan American Games • USA Gymnastics". USA Gymnastics. Retrieved 2025-08-12.
31. "2025 Junior Pan American Games All-Around Medalists" (PDF).
32. Barros, Adielson de (2025-08-12). "Sarah Mourão é bronze no individual geral no Pan Júnior". Olimpíada Todo Dia (in Brazilian Portuguese). Retrieved 2025-08-12.