A tampon is a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation. Unlike a pad, it is placed internally, inside of the vaginal canal. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood.
A menstrual pad is an absorbent item worn in the underwear when menstruating, bleeding after giving birth, recovering from gynecologic surgery, experiencing a miscarriage or abortion, or in any other situation where it is necessary to absorb a flow of blood from the vagina. A menstrual pad is a type of menstrual hygiene product that is worn externally, unlike tampons and menstrual cups, which are worn inside the vagina. Pads are generally changed by being stripped off the pants and panties, taking out the old pad, sticking the new one on the inside of the panties and pulling them back on. Pads are recommended to be changed every 3–4 hours to avoid certain bacteria that can fester in blood; this time also may differ depending on the kind worn, flow, and the time it is worn.
Feminine hygiene products are personal care products used for women's hygiene during menstruation, vaginal discharge, or other bodily functions related to the vulva and vagina. Products that are used during menstruation may also be called menstrual hygiene products, including menstrual pads, tampons, pantyliners, menstrual cups, menstrual sponges and period panties. Feminine hygiene products also include products meant to cleanse the vulva or vagina, such as douches, feminine wipes, and soap.
Always is an American brand of menstrual hygiene products, including maxi pads, ultra thin pads, pantyliners, disposable underwear for night-time wear, and vaginal wipes. A sister company of Procter & Gamble, it was first invented and introduced in the United States in 1983 by Tom Osborn, a mid-level employee at Procter & Gamble, then nationally in May 1984. By the end of 1984, Always had also been introduced internationally in the United Kingdom, Canada, France, Germany, Arab world, Pakistan and Africa. Despite the Always' pads runaway international success, Procter & Gamble almost fired Tom Osborn twice in the early 1980s as he was developing this product.
Cloth menstrual pads are cloth pads worn in the underwear to collect menstrual fluid. They are a type of reusable menstrual hygiene product, and are an alternative to sanitary napkins or to menstrual cups. Because they can be reused, they are generally less expensive than disposable pads over time, and reduce the amount of waste produced.
There are many cultural aspects surrounding how societies view menstruation. Different cultures view menstruation in different ways. The basis of many conduct norms and communication about menstruation in western industrial societies is the belief that menstruation should remain hidden. By contrast, in some indigenous hunter-gatherer societies, menstrual observances are viewed in a positive light, without any connotation of uncleanness. In most of India, menarche is celebrated as a rite of passage.
A papyrus sanitary pad, or Makapad, is a sanitary napkin made from papyrus, a natural material. It is reported to be 75 percent cheaper than a conventional menstrual pad and thus an advantage to the poor, as well as being highly absorbent. It is Africa's first hand-made menstrual hygiene product that is made completely with materials available locally, with its biggest production plant being in Kawempe. Makapad is an acronym used for menstruation, administration, knowledge, and affordability.
Arunachalam Muruganantham also known as Padman is a social entrepreneur from Coimbatore in Tamil Nadu, India. He is the inventor of a low-cost sanitary pad-making machine and is credited for innovating grassroots mechanisms for generating awareness about traditional unhygienic practices around menstruation in rural India. His mini-machines, which can manufacture sanitary pads for less than a third of the cost of commercial pads, have been installed in 23 of the 29 states of India in rural areas. He is currently planning to expand the production of these machines to 106 nations. The movie Period. End of Sentence. won the Academy Award for Best Documentary for the year 2018. The 2018 Hindi film Pad Man was made on his invention, where he was portrayed by Akshay Kumar.
Goonj is a non-governmental organisation headquartered in New Delhi, India. Goonj is working to bring equity and dignity between cities and villages using underutilised urban material particularly cloth as a tool for development across the country. Goonj undertakes disaster relief, humanitarian aid and community development in parts of 23 states across India. It focuses on clothing as a basic but unaddressed need.
Menstrual Hygiene Day is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM) at a global level. It was initiated by the German-based NGO WASH United in 2013 and observed for the first time in 2014.
Tampon tax is a popular term used to call attention to tampons, and other feminine hygiene products, being subject to value-added tax (VAT) or sales tax, unlike the tax exemption status granted to other products considered basic necessities. Proponents of tax exemption argue that tampons, menstrual pads, menstrual cups and comparable products constitute basic, unavoidable necessities for women, and any additional taxes constitute a pink tax.
Days for Girls (DfG) is a nonprofit organization that prepares and distributes sustainable menstrual health solutions to girls who would otherwise miss school during their monthly periods. DfG was founded in 2008 by American Celeste Mergens. After visiting an orphanage in Nairobi, Kenya, she discovered that menstruating girls stayed in their dormitories for days, sitting on cardboard to absorb their flow, because they could not afford feminine hygiene products. Her first response was to organize donations of disposable sanitary pads, but she realized that this was not a sustainable solution as the girls had no way to dispose of used pads. She then developed the idea of creating washable, reusable pads and providing the girls with a personal kit of all they would need to continue their schooling with hygiene and dignity. By 2018, the DfG Kits and health education programs had reached more than one million girls and women in over 100 countries.
Anurag Chauhan is an Indian social worker and founder of Humans For Humanity, a non-governmental organization (NGO) headquartered in Dehradun, India He is known for social work, particularly with regards to menstrual hygiene. The WASH project started by him has reached over 3.5 million women in over 6 states in last 5 years.
Period. End of Sentence. is a 2018 documentary short film directed by Rayka Zehtabchi about Indian women leading a quiet sexual revolution. The film stars Arunachalam Muruganantham, Shabana Khan, Gouri Choudari, Ajeya, and Anita. The documentary short follows a group of local women in Hapur, India, as they learn how to operate a machine that makes low-cost, biodegradable sanitary pads, which they sell to other women at affordable prices. This not only helps to improve feminine hygiene by providing access to basic products but also supports and empowers the women to shed the taboos in India surrounding menstruation – all while contributing to the economic future of their community. The film is inspired by the life of Arunachalam Muruganantham, a social activist from Coimbatore, India.
Menstrual hygiene management (MHM) or menstrual health and hygiene (MHH) is the access to menstrual hygiene products to absorb or collect the flow of blood during menstruation, privacy to change the materials, and access to facilities to dispose of used menstrual management materials. It can also include the "broader systemic factors that link menstruation with health, well-being, gender equality, education, equity, empowerment, and rights". Menstrual hygiene management can be particularly challenging for girls and women in developing countries, where clean water and toilet facilities are often inadequate. Menstrual waste is largely ignored in schools in developing countries, despite it being a significant problem. Menstruation can be a barrier to education for many girls, as a lack of effective sanitary products restricts girls' involvement in educational and social activities.
Humans For Humanity (HFH) is a non-governmental organization, founded by renowned social worker Anurag Chauhan, headquartered in Dehradun, India. It is working to bring awareness about menstrual health, hygiene among women across India. It is providing health, hygiene and comfort to women, especially in poverty-stricken and rural areas in India. The organization empowers women by educating women and young girls on menstruation and menstrual hygiene, and by conducting workshops to produce low-cost sanitary pads. The WASH project started by Humans For Humanity has reached over 3 million women in over 6 states in India in the last 6 years, as of October 2020.
Period underwear are absorbent garments designed to be worn during menstruation. Period underwear is designed like conventional underwear but it is made up of highly absorbent fabrics to soak up menstrual blood. Most commercially manufactured period underwear makes use of microfiber polyester fabric. It is recommended that period underwear should be changed every 8-12 hours to avoid leakage and infection.
Eco Femme is a women-led social enterprise in Tamil Nadu, India, that produces organic washable cloth pads. Eco Femme was founded in 2009 in Auroville by Kathy Walkling and Jessamijn Miedema who started by producing, applying and selling these washable menstrual pads in Auroville. The aim was to produce pads that are both affordable and free of plastic. They were also interested in designing a sustainable alternative to disposable pads for the women of India as well as setting up self sustaining initiatives in cloth pad production for women from the neighbouring villages. All commercially sold pads are organically certified under GOTS and Eco Femme is the first in this space to have achieved this certification. The cloth pads are mostly made out of organic cotton and can last up to 75 washes or for three to five years from the time of purchasing. These pads are sold in more than 20 countries across the world. By 2022, Eco Femme has distributed over 1 million cloth pads which consequently saved more than 75 million single use disposable pads from reaching landfills.
Period poverty is a term used to describe a lack of access to proper menstrual products and the education needed to use them effectively. In total, there are around 500 million women and girls that cannot manage their periods safely due to lack of menstrual products and for fear of shame. The American Medical Women's Association defines period poverty as "the inadequate access to menstrual hygiene tools and educations, including but not limited to sanitary products, washing facilities, and waste management". The lack of access to menstrual hygiene products can cause physical health problems, such as infections and reproductive tract complications, and can have negative social and psychological consequences, including missed school or work days and stigma.
Olivia Ahn is a British medical doctor, innovator, and founder of Fluus. Fluus developed the world's first flushable sanitary pad, which launched in 2023. She is the winner of the Mayor of London's Entrepreneur Competition and the WE Innovate Program.
