Pain catastrophizing

Last updated

Pain catastrophizing is the tendency to describe a pain experience in more exaggerated terms than the average person, to ruminate on it more (e.g., "I kept thinking 'this is terrible'"), and/or to feel more helpless about the experience ("I thought it was never going to get better"). [1] People who report a large number of such thoughts during a pain experience are more likely to rate the pain as more intense than those who report fewer such thoughts.

Contents

One suggestion is that catastrophizing influences pain perception through altering attention and anticipation, and heightening emotional responses to pain. [2] However, we cannot yet rule out the possibility that at least some aspects of catastrophization may actually be the product of an intense pain experience, rather than its cause. That is, the more intense the pain feels to the person, the more likely they are to have thoughts about it that fit the definition of catastrophization. [3]

Measurement

The components of catastrophizing that are considered primary were long under debate until the development of the pain catastrophizing scale (PCS). The pain catastrophizing scale is a 13-item self-report scale to measure pain catastrophizing created by Michael J. L. Sullivan, Scott R. Bishop and Jayne Pivik. [4] In the PCS, each item is rated on a 5-point scale: 0 (Not at all) to 4 (all the time). It is broken into three subscales being magnification, rumination, and helplessness. The scale was developed as a self-report measurement tool that provided a valid index of catastrophizing in clinical and non-clinical populations. [5] It is hypothesized [6] that pain catastrophizing is related to various levels of pain, physical disability and psychological disability in clinical and nonclinical populations.[ citation needed ]

Pain catastrophizing scale

  1. I worry all the time about whether the pain will end. (H)
  2. I feel I can't go on. (H)
  3. It's terrible and I think it's never going to get any better. (H)
  4. It's awful and I feel that it overwhelms me. (H)
  5. I feel I can't stand it anymore. (H)
  6. I become afraid that the pain may get worse. (M)
  7. I think of other painful experiences. (M)
  8. I anxiously want the pain to go away. (R)
  9. I can't seem to keep it out of my mind. (R)
  10. I keep thinking about how much it hurts. (R)
  11. I keep thinking about how badly I want the pain to stop. (R)
  12. There is nothing I can do to reduce the intensity of the pain. (H)
  13. I wonder whether something serious may happen. (M)

(Note: For the listed items above, (R) Rumination, (M) Magnification, and (H) Helplessness.)

Before the development of the PCS there had been no other self-report measurement tool that focused primarily on catastrophizing. Other self-report measurement tools such as: the Coping Strategies Questionnaire (CSQ), the Pain-Related Self-Statements Scale (PRSS) and the Cognitive Coping Strategy Inventory (CCS) had subscales for assessing catastrophizing but failed to explore specific dimensions of catastrophizing. [7]

Studies of the PCS have generally used a self-report design. Participants are asked about pain experiences in their past; they then rate how well various statements fit their thoughts and feelings at the time. Several such studies have shown the PCS to be invariant, with most accuracy in the three oblique factor structure, across genders and both clinical and non-clinical groups. The gender focused study expressed that female subjects report more frequent experiences of pain, varied intensity with increased persistence, and lower pain tolerances and thresholds. [8] However, it is important to remember that these studies ask participants to report on pain experiences from their past; the overall level of pain experienced is not controlled across genders. If female participants have, on average, experienced more intense and/or persistent pain in their past than male participants, this could also explain their higher endorsement of items relating to pain catastrophizing. Further, more controlled studies are urgently needed to tease apart these issues of cause and effect.

With minimal modification, to address the subject of the catastrophizing, the PCS can also be applied to pain catastrophizing in a social context. The social aspects studied were parents of disabled children and spouses of individuals with chronic pain. Specifically it has been shown to determine illness related stress and depression issues that arise from parent's catastrophizing about their child's pain in regards to a disability or illness. [9] Similarly with respect to pain catastrophizing between romantic partners, spouse catastrophizing about a partner's chronic pain was related to depressive and pain severity levels in both spouses. [10]

Applications

Research on pain catastrophizing has found that catastrophic thinking is associated with a more intense experience of pain.[ citation needed ] This may in turn lead to increased use of health care and longer hospital stays. [1] Following this logic, if the catastrophic thinking can be addressed, then the person's pain experience may also be reduced, which in turn may reduce health care utilization. The use of scales such as the PCS may be useful for measuring pain catastrophizing in these contexts. [2]

Treatment

The primary treatment for pain catastrophizing is cognitive behavior therapy for chronic pain which has been demonstrated to be effective in a 2020 Cochrane review. [11] This is typically delivered in individual psychotherapy sessions, or in group pain coping skills classes. These sessions and classes typically span 6 to 12 weeks, and cover a variety of psychobehavioral topics in addition to pain catastrophizing. [11] In 2014, researchers at Stanford University found that a single-session class that they developed specifically to treat pain catastrophizing was effective. [12] However, to date, except as referenced above there have been no other studies that meet the usual standards required for medical treatment intervention studies (for example, where patients are randomly allocated to a treatment or an appropriate control condition, and patients are unaware of which condition is expected to be associated with the better outcome).

Related Research Articles

<span class="mw-page-title-main">Pain</span> Type of distressing feeling

Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage."

<span class="mw-page-title-main">Fibromyalgia</span> Chronic pain of unknown cause

Fibromyalgia is a medical syndrome which causes chronic widespread pain, accompanied by fatigue, waking unrefreshed, and cognitive symptoms. Other symptoms can include headaches, lower abdominal pain or cramps, and depression. People with fibromyalgia can also experience insomnia and a general hypersensitivity. The cause of fibromyalgia is unknown, but is believed to involve a combination of genetic and environmental factors. Environmental factors may include psychological stress, trauma, and certain infections. Since the pain appears to result from processes in the central nervous system, the condition is referred to as a "central sensitization syndrome".

<span class="mw-page-title-main">Pain management</span> Interdisciplinary approach for easing pain

Pain management is an aspect of medicine and health care involving relief of pain in various dimensions, from acute and simple to chronic and challenging. Most physicians and other health professionals provide some pain control in the normal course of their practice, and for the more complex instances of pain, they also call on additional help from a specific medical specialty devoted to pain, which is called pain medicine.

<span class="mw-page-title-main">Alexithymia</span> Deficiency in understanding, processing, or describing emotions

Alexithymia, also called emotional blindness, is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, sourcing, and describing one's emotions. It is associated with difficulties in attachment and interpersonal relations. While there is no scientific consensus on its classification as a personality trait, medical symptom, or mental disorder, alexithymia is highly prevalent among individuals with autism spectrum disorder (ASD), ranging from 50% to 85% of prevalence.

<span class="mw-page-title-main">Depression (mood)</span> State of low mood and aversion to activity

Depression is a mental state of low mood and aversion to activity. It affects more than 280 million people of all ages. Depression affects a person's thoughts, behavior, feelings, and sense of well-being. Depressed people often experience loss of motivation or interest in, or reduced pleasure or joy from, experiences that would normally bring them pleasure or joy.

A pain scale measures a patient's pain intensity or other features. Pain scales are a common communication tool in medical contexts, and are used in a variety of medical settings. Pain scales are a necessity to assist with better assessment of pain and patient screening. Pain measurements help determine the severity, type, and duration of the pain, and are used to make an accurate diagnosis, determine a treatment plan, and evaluate the effectiveness of treatment. Pain scales are based on trust, cartoons (behavioral), or imaginary data, and are available for neonates, infants, children, adolescents, adults, seniors, and persons whose communication is impaired. Pain assessments are often regarded as "the 5th vital sign".

<span class="mw-page-title-main">Social rejection</span> Deliberate exclusion of an individual from social relationship or social interaction

Social rejection occurs when an individual is deliberately excluded from a social relationship or social interaction. The topic includes interpersonal rejection, romantic rejection, and familial estrangement. A person can be rejected or shunned by individuals or an entire group of people. Furthermore, rejection can be either active by bullying, teasing, or ridiculing, or passive by ignoring a person, or giving the "silent treatment". The experience of being rejected is subjective for the recipient, and it can be perceived when it is not actually present. The word "ostracism" is also commonly used to denote a process of social exclusion.

The Bristol stool scale is a diagnostic medical tool designed to classify the form of human faeces into seven categories. It is used in both clinical and experimental fields.

Post-concussion syndrome (PCS), also known as persisting symptoms after concussion, is a set of symptoms that may continue for weeks, months, or years after a concussion. PCS is medically classified as a mild traumatic brain injury (TBI). About 35% of people with concussion experience persistent or prolonged symptoms 3 to 6 months after injury. Prolonged concussion is defined as having concussion symptoms for over four weeks following the first accident in youth and for weeks or months in adults.

<span class="mw-page-title-main">Effects of meditation</span> Surveys & evaluates various meditative practices & evidence of neurophysiological benefits

The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as fMRI and EEG, which are able to observe brain physiology and neural activity in living subjects, either during the act of meditation itself or before and after meditation. Correlations can thus be established between meditative practices and brain structure or function.

In psychology, self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. American psychologist Kristin Neff has defined self-compassion as being composed of three main elements – self-kindness, common humanity, and mindfulness.

The Rivermead Post-Concussion Symptoms Questionnaire, abbreviated RPQ, is a questionnaire that can be administered to someone who sustains a concussion or other form of traumatic brain injury to measure the severity of symptoms. The RPQ is used to determine the presence and severity of post-concussion syndrome (PCS), a set of somatic, cognitive, and emotional symptoms following traumatic brain injury that may persist anywhere from a week, to months, or even more than six months.

<span class="mw-page-title-main">Rumination (psychology)</span> Focused attention

Rumination is the focused attention on the symptoms of one's mental distress, and on its possible causes and consequences, as opposed to its solutions, according to the Response Styles Theory proposed by Nolen-Hoeksema in 1998.

<span class="mw-page-title-main">Prucalopride</span> Drug used to treat chronic constipation

Prucalopride, sold under brand names Resolor and Motegrity among others, is a medication acting as a selective, high affinity 5-HT4 receptor agonist which targets the impaired motility associated with chronic constipation, thus normalizing bowel movements. Prucalopride was approved for medical use in the European Union in 2009, in Canada in 2011, in Israel in 2014, and in the United States in December 2018. The drug has also been tested for the treatment of chronic intestinal pseudo-obstruction.

Affect measures are used in the study of human affect, and refer to measures obtained from self-report studies asking participants to quantify their current feelings or average feelings over a longer period of time. Even though some affect measures contain variations that allow assessment of basic predispositions to experience a certain emotion, tests for such stable traits are usually considered to be personality tests.

Mindfulness-based stress reduction (MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. Developed at the University of Massachusetts Medical Center in the 1970s by Professor Jon Kabat-Zinn, MBSR uses a combination of mindfulness meditation, body awareness, yoga and exploration of patterns of behavior, thinking, feeling and action. Mindfulness can be understood as the non-judgmental acceptance and investigation of present experience, including body sensations, internal mental states, thoughts, emotions, impulses and memories, in order to reduce suffering or distress and to increase well-being. Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for mental health, athletic performance, as well as physical health. While MBSR has its roots in wisdom teachings of Zen Buddhism, Hatha Yoga, Vipassana and Advaita Vedanta, the program itself is secular. The MBSR program is described in detail in Kabat-Zinn's 1990 book Full Catastrophe Living.

Somatic symptom disorder, also known as somatoform disorder, is defined by one or more chronic physical symptoms that coincide with excessive and maladaptive thoughts, emotions, and behaviors connected to those symptoms. The symptoms are not deliberately produced or feigned, and they may or may not coexist with a known medical ailment.

<span class="mw-page-title-main">Psychological stress</span> Feeling of strain and pressure

In psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression and also aggravation of a pre-existing condition.

<span class="mw-page-title-main">Gender bias in medical diagnosis</span> Concept in medical & psychological diagnoses

Gender-biased diagnosing is the idea that medical and psychological diagnosis are influenced by the patient's gender. Several studies have found evidence of differential diagnosis for patients with similar ailments but of different sexes. Female patients face discrimination through the denial of treatment or miss-classification of diagnosis as a result of not being taken seriously due to stereotypes and gender bias. According to traditional medical studies, most of these medical studies were done on men thus overlooking many issues that were related to women's health. This topic alone sparked controversy and questions about the medical standard of our time. Popular media has illuminated the issue of gender bias in recent years. Research that was done on diseases that affected women more were less funded than those diseases that affected men and women equally.

Catastrophic thinking has widely been recognized in the development and maintenance of hypochondriasis and anxiety disorders. This broadly accepted understanding has classified catastrophizing as a tendency to misinterpret and exaggerate situations that may be threatening. Pain is an undesirable sensory and emotional experience in response to potential or actual tissue damage. A general consensus of pain catastrophizing involves an exaggerated negative perception to painful stimuli. The components of catastrophizing that are considered primary were long under debate until the development of the Pain Catastrophizing Scale (PCS) by Michael J. L. Sullivan and Scott R. Bishop of Dalhousie University in 1995. The PCS is a 13 item scale, with each item rated on a 5-point scale: 0 to 4. The PCS is broken into three subscales being magnification, rumination, and helplessness. The scale was developed as a self-report measurement tool that provided a valid index of catastrophizing in clinical and non-clinical populations. The results of the initial development and validation studies, performed by Sullivan and Bishop, indicated that the PCS is a reliable and valid measurement tool for catastrophizing, according to Sullivan and Bishop. The high test-retest relationships concluded that individuals may possess enduring beliefs with regards to the threat value of painful stimuli. It was also found that from a clinical perspective, the PCS may be useful in identifying individuals that may be more susceptible to high distress responses from aversive medical procedures such as chemotherapy or surgery.

References

  1. 1 2 Van Damme, S.; Crombez, G.; Bijttebier, P.; Goubert, L.; Houdenhove, B. V. (2001). "A confirmatory factor analysis of the Pain Catastrophizing Scale: invariant factor structure across clinical and non-clinical populations". International Association for the Study of Pain. 96 (3): 319–324. doi:10.1016/S0304-3959(01)00463-8. PMID   11973004. S2CID   19059827.
  2. 1 2 Gracely, R. H.; Geisser, M. E.; Giesecke, T.; Grant, M. A.; Petzke, F.; Williams, D. A.; Clauw, D. J. (2004). "Pain catastrophizing and neural responses to pain among persons with fibromyalgia". Brain. 127 (4): 835–843. doi:10.1093/brain/awh098. PMID   14960499.
  3. Severeijns, R; van den Hout, MA; Vlaeyen, JW (June 2005). "The causal status of pain catastrophizing: an experimental test with healthy participants". European Journal of Pain. 9 (3): 257–65. doi:10.1016/j.ejpain.2004.07.005. PMID   15862475. S2CID   43047540.
  4. Sullivan, Michael J. L.; Bishop, Scott R.; Pivik, Jayne (1995). "The Pain Catastrophizing Scale: Development and validation". Psychological Assessment. 7 (4): 524–532. doi:10.1037/1040-3590.7.4.524. S2CID   14477154.
  5. Sullivan, M. J.; Bishop, S. R.; Pivik, J. (1995). "The Pain Catastrophizing Scale: Development And Validation". Psychological Assessment. 7 (4): 524–532. doi:10.1037/1040-3590.7.4.524. S2CID   14477154.
  6. Osman, Augustine; Barrios, Francisco X.; Kopper, Beverly A.; Hauptmann, Wendy; Jones, Jewel; O'Neill, Elizabeth (1997). "Factor structure, reliability, and validity of the Pain Catastrophizing Scale". Journal of Behavioral Medicine. 20 (6): 589–605. doi:10.1023/a:1025570508954. PMID   9429990. S2CID   6023999.
  7. Osman, Augustine; Barrios, Francisco X.; Gutierrez, Peter M.; Kopper, Beverly A.; Merrifield, Traci; Grittmann, Lee (2000). "The Pain Catastrophizing Scale: Further Psychometric Evaluation with Adult Samples". Journal of Behavioral Medicine. 23 (4): 351–365. doi:10.1023/A:1005548801037. PMID   10984864. S2CID   24276902.
  8. D'Eon, J. L.; Harris, C. A.; Ellis, J. A. (2004). "Testing Factorial Validity And Gender Invariance Of The Pain Catastrophizing Scale". Journal of Behavioral Medicine. 27 (4): 361–372. doi:10.1023/b:jobm.0000042410.34535.64. PMID   15559733. S2CID   22212393.
  9. Goubert, L.; Eccleston, C.; Vervoort, T.; Jordan, A.; Crombez, G. (2006). "886 Parental Catastrophizing About Their Child's Pain. The Parent Version of the Pain Catastrophizing Scale (PCS-P): A Preliminary Validation". European Journal of Pain. 10: S229c–S229. doi:10.1016/S1090-3801(06)60889-6. S2CID   73279768.
  10. Cano, Annmarie; Leonard, Michelle T.; Franz, Aleda (2005). "The Significant Other Version of the Pain Catastrophizing Scale (PCS-S): Preliminary Validation". Pain. 119 (1–3): 26–37. doi:10.1016/j.pain.2005.09.009. PMC   2679670 . PMID   16298062.
  11. 1 2 Williams, Amanda C. de C.; Fisher, Emma; Hearn, Leslie; Eccleston, Christopher (12 August 2020). "Psychological therapies for the management of chronic pain (excluding headache) in adults". The Cochrane Database of Systematic Reviews. 8 (5): CD007407. doi:10.1002/14651858.CD007407.pub4. ISSN   1469-493X. PMC   7437545 . PMID   32794606.
  12. Darnall, Beth; Sturgeon, John; Kao, Ming-Chih; Hah, Jennifer; MacKey, Sean (2014). "From Catastrophizing to Recovery: A pilot study of a single-session treatment for pain catastrophizing". Journal of Pain Research. 7: 219–26. doi: 10.2147/JPR.S62329 . PMC   4008292 . PMID   24851056.