Post-nut clarity

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Post-nut clarity is a term describing the feeling of being clear-headed or mentally "reset" after orgasm in sexual intercourse or masturbation. [1] Feelings of disgust with oneself, as well as guilt, have also been associated with the term. [2] [3] Disgust and regret with the act of intercourse or with one's sexual partner has also been documented. [4]

Contents

Etymology and usage

The word "nut" is found in the slang phrase busting a nut, which refers to an orgasm. [5] The term "post-nut clarity" has been noted to be particularly used in online discussions. [2] [3] [6] GQ reported that one Twitter user posted about the term in 2012. [7] The rough term can be traced back to 2006 in Urban Dictionary. [8] On the Japanese textboard 2channel, the term kenjataimu or "sage time", [4] referring to the same concept, appeared as early as October 2007. [9]

The phrase has been referenced in songs by Drake and Alemeda. [4]

Coverage and research

Various Internet media writers have described "post-nut clarity" as akin to an "aha" moment for men following intercourse. [10] Media coverage of post-nut clarity often associates men with being able to anecdotally relate to having experienced it, [11] though women have also been documented experiencing the phenomenon. [12] [5]

While noted as similar to post-coital dysphoria (or post-coital tristesse), post-nut clarity has been discussed as a different phenomenon. Tara Suwinyattichaiporn, a professor of relational and sexual communication at Cal State Fullerton has stated "The scientific studies are talking about post-coital dysphoria as a condition". [4]

See also

Related Research Articles

Anal sex or anal intercourse is generally the insertion and thrusting of the erect penis into a person's anus, or anus and rectum, for sexual pleasure. Other forms of anal sex include anal fingering, the use of sex toys, anilingus, pegging, as well as electrostimulation and erotic torture such as figging. Although anal sex most commonly means penile–anal penetration, sources sometimes use anal intercourse to exclusively denote penile–anal penetration, and anal sex to denote any form of anal sexual activity, especially between pairings as opposed to anal masturbation.

<span class="mw-page-title-main">Orgasm</span> Intense physical sensation of sexual release

Orgasm or sexual climax is the sudden release of accumulated sexual excitement during the sexual response cycle, characterized by intense sexual pleasure resulting in rhythmic, involuntary muscular contractions in the pelvic region. Orgasms are controlled by the involuntary or autonomic nervous system and experienced by both males and females; the body's response includes muscular spasms, a general euphoric sensation, and, frequently, body movements and vocalizations. The period after orgasm is typically a relaxing experience, after the release of the neurohormones oxytocin and prolactin, as well as endorphins.

<span class="mw-page-title-main">Sexual intercourse</span> Penetrative sexual activity for reproduction or sexual pleasure

Sexual intercourse is a sexual activity typically involving the insertion and thrusting of the male penis inside the female vagina for sexual pleasure, reproduction, or both. This is also known as vaginal intercourse or vaginal sex. Sexual penetration has been known by humans since the dawn of time, and has been an instinctive form of sexual behaviour and psychology among humans. Other forms of penetrative sexual intercourse include anal sex, oral sex, fingering and penetration by use of a dildo, and vibrators. These activities involve physical intimacy between two or more people and are usually used among humans solely for physical or emotional pleasure. They can contribute to human bonding.

<span class="mw-page-title-main">Female ejaculation</span> Expulsion of fluid during orgasm

Female ejaculation is characterized as an expulsion of fluid from the Skene's gland at the lower end of the urethra during or before an orgasm. It is also known colloquially as squirting or gushing, although research indicates that female ejaculation and squirting are different phenomena, squirting being attributed to a sudden expulsion of liquid that partly comes from the bladder and contains urine.

<span class="mw-page-title-main">Sex position</span> Position of the body used for sexual activities

A sex position is a positioning of the bodies that people use to engage in sexual intercourse or other sexual activities. Sexual acts are generally described by the positions the participants adopt in order to perform those acts. Though sexual intercourse generally involves penetration of the body of one person by another, sex positions commonly involve non-penetrative sexual activities.

<span class="mw-page-title-main">Missionary position</span> Sex position

The missionary position or man-on-top position is a sex position in which, generally, a woman lies on her back and spreads her legs and a man lies on top of her while they face each other and engage in vaginal intercourse. The position may also be used for other sexual activity, such as anal sex. It is commonly associated with heterosexual sexual activity, but is also used by same-sex couples. It may involve sexual penetration or non-penetrative sex, and its penile-vaginal aspect is an example of ventro-ventral (front-to-front) reproductive activity. Variations of the position allow varying degrees of clitoral stimulation, depth of penetration, participation on the part of the woman, and the likelihood and speed of orgasm.

<span class="mw-page-title-main">Doggy style</span> Sex position

Doggy style is a sex position in which one participant bends over, crouches on all fours, or lies on their abdomen, for sexual intercourse, other forms of sexual penetration or other sexual activity. Doggy style is a form of a rear-entry position, others being with the receiving partner lying on the side in the spoons sex position or the reverse cowgirl sex position. Non-penetrative sex in this position may also be regarded as doggy style.

<span class="mw-page-title-main">Coital alignment technique</span> Sex position designed to maximize clitoral stimulation

The coital alignment technique sex position is used primarily as a variant of the missionary position and is designed to maximize clitoral stimulation during sexual intercourse. This is achieved by combining the "riding high" variation of the missionary position with pressure-counterpressure movements performed by each partner in rhythm with coitus.

Sexual dysfunction is difficulty experienced by an individual or partners during any stage of normal sexual activity, including physical pleasure, desire, preference, arousal, or orgasm. The World Health Organization defines sexual dysfunction as a "person's inability to participate in a sexual relationship as they would wish". This definition is broad and is subject to many interpretations. A diagnosis of sexual dysfunction under the DSM-5 requires a person to feel extreme distress and interpersonal strain for a minimum of six months. Sexual dysfunction can have a profound impact on an individual's perceived quality of sexual life. The term sexual disorder may not only refer to physical sexual dysfunction, but to paraphilias as well; this is sometimes termed disorder of sexual preference.

Post-coital tristesse, also known as post-coital dysphoria (PCD), is the feeling of sadness, anxiety, agitation or aggression, after orgasm in sexual intercourse or masturbation. Its name comes from Neo-Latin postcoitalis and French tristesse, literally "sadness". Many people with PCT may exhibit strong feelings of anxiety lasting from five minutes to two hours after coitus.

<span class="mw-page-title-main">Epididymal hypertension</span> Condition that arises during male sexual arousal when seminal fluid is not ejaculated

Epididymal hypertension (EH), informally referred to as blue balls for males or blue vulva for females, is a harmless but uncomfortable sensation in the genital regions during a prolonged state of sexual arousal. It usually resolves within hours unless relieved through an orgasm.

Sexual headache is a type of headache that occurs in the skull and neck during sexual activity, including masturbation or orgasm. These headaches are usually benign, but occasionally are caused by intracranial hemorrhage and cerebral infarction, especially if the pain is sudden and severe. They may be caused by general exertion, sexual excitement, or contraction of the neck and facial muscles. Most cases can be successfully treated with medication.

<span class="mw-page-title-main">Fingering (sexual act)</span> Use of fingers to sexually stimulate

Fingering is sexual stimulation of the vulva or vagina by using the fingers. Vaginal fingering is legally and medically called digital penetration or digital penetration of the vagina. The term "digital" takes its significance from the English word 'digit', which refers to a finger, thumb, or toe. Fingering may also include the use of fingers to stimulate the anus.

La petite mort is an expression that refers to a brief loss or weakening of consciousness, and in modern usage refers specifically to a post-orgasm sensation as likened to death.

Delayed ejaculation (DE) is a man's inability or persistent difficulty in achieving orgasm, despite typical sexual desire and sexual stimulation. Generally, a man can reach orgasm within a few minutes of active thrusting during sexual intercourse, whereas a man with delayed ejaculation either does not have orgasms at all or cannot have an orgasm until after prolonged intercourse which might last for 30–45 minutes or more. Delayed ejaculation is closely related to anorgasmia.

In human sexuality, the refractory period is usually the recovery phase after orgasm, during which it is physiologically impossible for males to have additional orgasms. This phase begins immediately after ejaculation, and lasts until the excitement phase of the human sexual response cycle begins anew with low-level response. Although it is generally reported that females do not experience a refractory period and can thus experience an additional orgasm soon after the first one, some sources state that both males and females experience a refractory period because women may also experience a moment after orgasm in which further sexual stimulation does not produce excitement.

<span class="mw-page-title-main">Non-penetrative sex</span> Sexual activity that usually excludes penetration

Non-penetrative sex or outercourse is sexual activity that usually does not include sexual penetration, but some forms, particularly when termed outercourse, include penetrative aspects, that may result from forms of fingering or oral sex. It generally excludes the penetrative aspects of vaginal, anal, or oral sex, but includes various forms of sexual and non-sexual activity, such as frottage, manual sex, mutual masturbation, kissing, or hugging.

<span class="mw-page-title-main">Human female sexuality</span> Physiology, identity and behavior

Human female sexuality encompasses a broad range of behaviors and processes, including female sexual identity and sexual behavior, the physiological, psychological, social, cultural, political, and spiritual or religious aspects of sexual activity. Various aspects and dimensions of female sexuality, as a part of human sexuality, have also been addressed by principles of ethics, morality, and theology. In almost any historical era and culture, the arts, including literary and visual arts, as well as popular culture, present a substantial portion of a given society's views on human sexuality, which includes both implicit (covert) and explicit (overt) aspects and manifestations of feminine sexuality and behavior.

Postorgasmic illness syndrome (POIS) is a syndrome in which human males have chronic physical and cognitive symptoms following ejaculation. The symptoms usually onset within seconds, minutes, or hours, and last for up to a week. The cause and prevalence are unknown; it is considered a rare disease.

<span class="mw-page-title-main">Cunnilingus</span> Oral sex on the vulva by a sexual partner

Cunnilingus is an oral sex act consisting of the stimulation of a vulva by using the tongue and lips. The clitoris is the most sexually sensitive part of the vulva, and its stimulation may result in a woman becoming sexually aroused or achieving orgasm.

References

  1. Ellis, Phillip (May 23, 2023). "The Science of Post-Nut Clarity, Explained". Men's Health . Retrieved October 20, 2023.
  2. 1 2 Hanseder, Sophia; Dantas, Jaya A. R. (2023). "Males' Lived Experience with Self-Perceived Pornography Addiction: A Qualitative Study of Problematic Porn Use". International Journal of Environmental Research and Public Health . 20 (2): 1497. doi: 10.3390/ijerph20021497 . PMC   9861829 . PMID   36674250.
  3. 1 2 Khan, Arman (March 31, 2022). "Cumming To Your Senses: Is Post-Nut Clarity Legit? An Investigation". Vice . Retrieved October 20, 2023.
  4. 1 2 3 4 Anca, Reniel (May 20, 2024). "Is Post-Nut Clarity a Real Thing?". Men's Journal . Retrieved May 31, 2024.
  5. 1 2 Salmin, Dee (August 18, 2022). "What is post nut clarity? And is it just a guy thing?". abc.net.au/triplej . Australian Broadcasting Corporation . Retrieved October 20, 2023.
  6. Hall, Jake (15 November 2020). "The Strange Science of Post-Nut Clarity". MEL Magazine . Retrieved October 20, 2023.
  7. Benoit, Sophia (October 25, 2023). "Is "Post-Nut Clarity" a Real Thing?" . GQ . Retrieved May 31, 2024.
  8. Madsen, L (February 13, 2006). "Post Cum Clarity". Urban Dictionary. Archived from the original on 19 June 2008.
  9. "Kenjataimu". JLect - Japonic Languages and Dialects Database Dictionary. Retrieved 18 March 2024.
  10. Garnett, Alice (January 26, 2021). "Nice To Meet You, I'm A Slut: 'Post Nut Clarity' versus 'The Dick Haze', Gendered Responses to Sex". The Oxford Blue. Retrieved May 31, 2024.
  11. Zane, Zachary (December 7, 2020). "What Experts Know About 'Post-Nut Clarity'". Men's Health . Retrieved October 24, 2023.
  12. Seenarine, Neha (September 6, 2022). "Post-nut clarity's dreadful aftermath". The Quinnipiac Chronicle . Retrieved May 31, 2024.