A rage room, also known as a smash room or anger room, is a room where people can vent their rage by destroying objects. Firms offer access to such rooms on a rental basis. [1] [2] Statistics show that most customers are women. [2]
Rage rooms may include living room and kitchen replicas with furnishings and items such as televisions, desks, small appliances and decorative items including earthenware and glassware. Clients may be allowed to bring their own possessions to destroy. [3]
Rage rooms have spread across the world, beginning in 2008. [4] They provide stress relief, with controversy over psychological effectiveness, [5] and safety risks, requiring the use of protective gear. [6]
The first rage rooms were likely in Japan in 2008 or earlier. [4] The concept has spread to other countries, such as Serbia, the United Kingdom, and Argentina. As of 2018, hundreds of rage rooms operated in cities across the United States. [2]
Independently, Donna Alexander created an early rage room in her Dallas garage in 2008, using items abandoned on the street. She opened the Anger Room, a 1,000-square-foot Dallas warehouse in 2011. [7] Alexander stated that she created the facility to combat violence by giving people a safe place to take out their aggressions.
In February 2021, Italian artist Colline di tristezza proposed to set up rage rooms and crying rooms in hospitals, nursing homes, and schools to decrease the risk of staff burnout. [8]
Rage rooms hold controversy for their effectiveness within the psychology field. Some psychologists believe rage rooms give only a temporary fix with inadequate emotional management, and argue that they may lead to more aggression later on, such as encouraging violence outside the room and intensifying anger and violence within individuals, especially those with anger issues. [9] Other psychologists believe that expressing anger in a rage room is healthy, giving short-term relief. [5] For the most part, rage rooms are better at stress relief than at dealing with actual anger or rage. [2] Some of the stress-relieving effect may be due to the physical exercise involved. [10]
While rage rooms provide a relatively safe place for destroying things, risks include slipping and falling, flying debris from items being smashed, and emotional injury. Because of this, establishments require participants to wear safety gear such as eye protection, coveralls, and gloves, and to sign a liability waiver. [6]
Depending upon the objects being destroyed, participants and especially the workers, who have all-day, everyday exposure to both airborne particles and contact from cleaning up the mess afterwards, may be exposed to toxic chemicals, such as the mercury in old electronics, lead in leaded glass, [11] and lithium in lithium ion batteries. [12] High-risk items include fluorescent light bulbs, batteries, and CRT screens (such as found in older televisions). These may cause effects on the environment, such as fires and explosions, if standard precautions are not followed. [12]
As of 2023, local governments are beginning to prohibit the smashing of electronics in rage rooms to protect the environment, including Los Angeles. [12]
To reduce the risk of lawsuits and to satisfy insurance requirements, participants usually have to be at least 18 years old if using the room alone, or 13 if accompanied by an adult; pregnant women, intoxicated, injured or sick persons are usually excluded. [13]
Industrial and organizational psychology "focuses the lens of psychological science on a key aspect of human life, namely, their work lives. In general, the goals of I-O psychology are to better understand and optimize the effectiveness, health, and well-being of both individuals and organizations." It is an applied discipline within psychology and is an international profession. I-O psychology is also known as occupational psychology in the United Kingdom, organisational psychology in Australia and New Zealand, and work and organizational (WO) psychology throughout Europe and Brazil. Industrial, work, and organizational (IWO) psychology is the broader, more global term for the science and profession.
Anger, also known as wrath or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.
Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Life often delivers numerous demands that can be difficult to handle, but stress management provides a number of ways to manage anxiety and maintain overall well-being.
Applied psychology is the use of psychological methods and findings of scientific psychology to solve practical problems of human and animal behavior and experience. Educational and organizational psychology, business management, law, health, product design, ergonomics, behavioural psychology, psychology of motivation, psychoanalysis, neuropsychology, psychiatry and mental health are just a few of the areas that have been influenced by the application of psychological principles and scientific findings. Some of the areas of applied psychology include counseling psychology, industrial and organizational psychology, engineering psychology, occupational health psychology, legal psychology, school psychology, sports psychology, community psychology, neuropsychology, medical psychology and clinical psychology, evolutionary psychology, human factors, forensic psychology and traffic psychology. In addition, a number of specialized areas in the general area of psychology have applied branches. However, the lines between sub-branch specializations and major applied psychology categories are often mixed or in some cases blurred. For example, a human factors psychologist might use a cognitive psychology theory. This could be described as human factor psychology or as applied cognitive psychology. When applied psychology is used in the treatment of behavioral disorders there are many experimental approaches to try and treat an individual. This type of psychology can be found in many of the subbranches in other fields of psychology.
Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness. Anger management programs consider anger to be a motivation caused by an identifiable reason which can be logically analyzed and addressed.
Intermittent explosive disorder is a behavioral disorder characterized by explosive outbursts of anger and/or violence, often to the point of rage, that are disproportionate to the situation at hand. Impulsive aggression is not premeditated, and is defined by a disproportionate reaction to any provocation, real or perceived. Some individuals have reported affective changes prior to an outburst, such as tension, mood changes, energy changes, etc.
Child psychopathology refers to the scientific study of mental disorders in children and adolescents. Oppositional defiant disorder, attention-deficit hyperactivity disorder, and autism spectrum disorder are examples of psychopathology that are typically first diagnosed during childhood. Mental health providers who work with children and adolescents are informed by research in developmental psychology, clinical child psychology, and family systems. Lists of child and adult mental disorders can be found in the International Statistical Classification of Diseases and Related Health Problems, 10th Edition (ICD-10), published by the World Health Organization (WHO) and in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), published by the American Psychiatric Association (APA). In addition, the Diagnostic Classification of Mental Health and Developmental Disorders of Infancy and Early Childhood is used in assessing mental health and developmental disorders in children up to age five.
Rage is intense, uncontrolled anger that is an increased stage of hostile response to a perceived egregious injury or injustice.
The Psychopathy Checklist or Hare Psychopathy Checklist-Revised, now the Psychopathy Checklist—revised (PCL-R), is a psychological assessment tool that is commonly used to assess the presence and extent of psychopathy in individuals—most often those institutionalized in the criminal justice system—and to differentiate those high in this trait from those with antisocial personality disorder, a related diagnosable disorder. It is a 20-item inventory of perceived personality traits and recorded behaviors, intended to be completed on the basis of a semi-structured interview along with a review of "collateral information" such as official records. The psychopath tends to display a constellation or combination of high narcissistic, borderline, and antisocial personality disorder traits, which includes superficial charm, charisma/attractiveness, sexual seductiveness and promiscuity, affective instability, suicidality, lack of empathy, feelings of emptiness, self-harm, and splitting. In addition, sadistic and paranoid traits are usually also present.
The weapons effect is a controversial theory described and debated in the scientific field of social psychology. It refers to the mere presence of a weapon or a picture of a weapon leading to more aggressive behavior in humans, particularly if these humans are already aroused. This should not be confused with the weapon focus, another social psychology finding. This effect was first described by Leonard Berkowitz and Anthony LePage in 1967 in their paper "Weapons as Aggressions-Eliciting Stimuli" in the Journal of Personality and Social Psychology. The paper outlines an experiment conducted by the authors at the University of Wisconsin. The researchers tested their hypothesis that stimuli commonly associated with aggression can elicit more aggressive responses from people "ready to act" aggressively.
A “toxic workplace” is a colloquial metaphor used to describe a place of work, usually an office environment, that is marked by significant personal conflicts between those who work there. A toxic work environment has a negative impact on an organization's productivity and viability. This type of environment can be detrimental to both the effectiveness of the workplace and the well-being of its employees.
Early childhood is a critical period in a child's life that includes ages from conception to five years old. Psychological stress is an inevitable part of life. Human beings can experience stress from an early age. Although stress is a factor for the average human being, it can be a positive or negative molding aspect in a young child's life.
Anger Room is a rage room in Dallas, Texas that rents out rooms furnished with common objects that people can then destroy.
Certain lithium compounds, also known as lithium salts, are used as psychiatric medication, primarily for bipolar disorder and for major depressive disorder. Lithium is taken orally.
Robert O. Pihl is an American psychology researcher, professor and clinician. Since 1966, he has worked at McGill University in Montreal, Canada. He is also a fellow of the American Psychological Association and Canadian Psychological Association, as well as a member of many other academic organizations.
The effects of climate change on mental health and wellbeing are documented. This is especially the case for vulnerable populations and those with pre-existing serious mental illness. There are three broad pathways by which these effects can take place: directly, indirectly or via awareness. The direct pathway includes stress-related conditions caused by exposure to extreme weather events. These include post-traumatic stress disorder (PTSD). Scientific studies have linked mental health to several climate-related exposures. These include heat, humidity, rainfall, drought, wildfires and floods. The indirect pathway can be disruption to economic and social activities. An example is when an area of farmland is less able to produce food. The third pathway can be of mere awareness of the climate change threat, even by individuals who are not otherwise affected by it.
A psychosocial hazard or work stressor is any occupational hazard related to the way work is designed, organized and managed, as well as the economic and social contexts of work. Unlike the other three categories of occupational hazard, they do not arise from a physical substance, object, or hazardous energy.
The concept of toxic masculinity is used in academic and media discussions to refer to those aspects of hegemonic masculinity that are socially destructive, such as misogyny, homophobia, and violent domination. These traits are considered "toxic" due in part to their promotion of violence, including sexual assault and domestic violence. Socialization of boys sometimes also normalizes violence, such as in the saying "boys will be boys" about bullying and aggression.
Toxic positivity, also known as excessive positivity or positive toxicity, is dysfunctional emotional management without the full acknowledgment of negative emotions, particularly anger and sadness. Socially, it is the act of dismissing another person's negative emotions by suggesting a positive emotion instead.
Displaced aggression, also referred to as redirected aggression, occurs when an animal or human is fearful or agitated by external stimuli, a provocation, or perception, but is unable or unwilling to direct their aggression toward the stimulus. The aggressor may direct aggression toward whoever is nearest. The behavior is more common in cats than it is in dogs. In certain species of monkeys anger is redirected toward a relative or friend of an opponent. In cichlid fish, it may be used to manage conflict within the group. Displaced aggression is experienced by humans and animals.