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The Strongman Super Series, known from 2001 to 2004 as the IFSA World Strongman Super Series, from 2005 to 2008 as the World's Strongest Man Super Series, and reverting in 2009 to the World Strongman Super Series, is a sequence of grand prix events in the sport of strength athletics. It was introduced in 2001 in response to concerns that, unlike other individual sports such as golf or tennis, there was no recognized international "tour" in strength athletics. The Strongman Super Series ensures that there are a number of high-profile, professionally run contests during the year, with competitors' placings being used to decide the overall Super Series Champion.
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press, as well as a frequent lift in strongman.
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." Though many of its products include strength-training equipment and accessories, IronMind also publishes books, DVDs and the quarterly magazine MILO: A Journal For Serious Strength Athletes.
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders.
MILO: A Journal For Serious Strength Athletes was a quarterly journal dedicated to strength sports, published by IronMind. It was published continually from April 1993 to March 2018. The magazine was named after Milo of Croton.
Žydrūnas Savickas is a Lithuanian powerlifter and professional strongman. Due to his 84 international wins in major international strongman competitions including four World's Strongest Man championships, eight Arnold Strongman Classic championships, two IFSA Strongman World Championships, and over 70 world records, he is widely regarded as the greatest strength athlete of all time.
Baoding balls are metal balls small enough to hold in one hand, used for physical exercise and therapy. They are also known as Chinese "balls for ball practice" exercise balls, Chinese health balls, Chinese meditation balls, and Chinese medicine balls. Baoding balls are used by rotating two or more balls repeatedly in the hand. Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor skills after surgery, Baoding balls work similarly to Western stress balls.
Magnus Samuelsson, is a Swedish actor, former strongman and winner of the 1998 World's Strongest Man contest in Morocco. He has also made it to the World's Strongest Man podium 5 times and the finals 10 times and is regarded as one of the best strongmen in history. The son of a former Swedish arm wrestling champion, he has also been ranked among the best arm wrestlers in Europe during his active years with a second place in 1993 as his best performance.
Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, which has been defined as meaning the prime movers are the four fingers, rather than the thumb.
Carl Myerscough is an English former track and field athlete specialised in shot put and discus throw and a world record holder grip strength specialist. His imposing height of 208 cm earned him the nickname 'The Blackpool Tower'.
Mark Felix is a Grenadian-English strongman competitor and regular entrant to the World's Strongest Man competition. He has competed at a record 18 World's Strongest Man contests, reaching the finals three times. He is the winner of the 2015 Ultimate Strongman Masters World Championships, 2016 WSF World Cup India and has won numerous international grip contests, including the Rolling Thunder World Championships in 2008 and 2009, as well as the Vice Grip Viking Challenge in 2011 and 2012. Having competed in over 100 international competitions throughout 19 years, Felix is the 3rd most prolific strongman contestant in history.
The GNC Grip Gauntlet is a strength athletics contest that tests the grip strength of competing individuals over three disciplines, each designed to test one of the three recognised facets of hand strength: crushing; pinching; and supporting. It was developed by Wade and Brad Gillingham and became an internationally recognised contest featured at some of the world's most prominent strength athletics events and expos, including the Arnold Strongman Classic and the various WSM Super Series Grand Prixs. The last time the GNC Grip Gauntlet was run in a competitive format was the 2010 Arnold Classic. Since that time the challenge has changed to an informal challenge with no official results maintained. Prizes are still awarded for successful completion of the challenge.
Captains of Crush Grippers is a brand of torsion-spring grippers designed, manufactured and sold by IronMind Enterprises, Inc., based in Nevada City, California. They are the official grippers of the Arnold Sports Festival, the GNC Grip Gauntlet, United States Arm Wrestling and the World's Strongest Man contest.
Stefán Sölvi Pétursson is an Icelandic strongman and a finalist of the World's Strongest Man competition, winning 4th place in the 2010 World's Strongest Man competition held in Sun City and 9th place in the 2011 World's Strongest Man competition held in Wingate, North Carolina. He has also won Icelandic Strongman competitions multiple times including Iceland’s Strongest Man in 2009 and 2010.
Brian Shaw is an American retired professional strongman who is widely regarded as one of the greatest strength athletes of all-time. He won the 2011, 2013, 2015, and 2016 World's Strongest Man, making him one of only five men to win the World’s Strongest Man four times or more. In 2011, Shaw became the first man to win the Arnold Strongman Classic and the World's Strongest Man competitions in the same calendar year, a feat he replicated in 2015. With 27 international competition wins, he is the fourth most decorated strongman in history behind Lithuania's Žydrūnas Savickas, Poland's Mariusz Pudzianowski and Iceland's Hafþór Júlíus Björnsson.
Strength athletics in Iceland refers to the participation of Icelandic competitors and the holding of Icelandic events in the modern phenomenon of strength athletics inaugurated by the World's Strongest Man. The sport's roots have a long and ancient history going back many centuries with the legends of Orm Storolfsson and Grettir Ásmundarson to the 19th century traditional strongmen including Snorri Björnsson, Brynjólfur Eggertsson and Gunnar Salómonsson; before the televisation of strongman competitions in the late 1970s.
Laine Snook is a former strongman and professional Highland Games competitor. As an athlete he competed internationally but his career was cut short by injury. He went on to specialise in strength based sport and represented both England and Great Britain in various Highland Games and strength athletic events. He also became the world benchpress champion. He has gained international renown in strength sport for being one of the world's foremost exponents of grip strength.
Mike Burke is an American professional strongman competitor from Aurora, Colorado. Mike won the 2012 All-American Strongman Challenge in January 2012. This victory qualified him for the 2012 Arnold Strongman Classic and he finished in 5th place.
Richard 'Pops' Sorin is an American strongman and a grip strength specialist.
Odd Erling Haugen is a Norwegian-born American strongman and a grip strength specialist. He has also competed in bodybuilding, weightlifting and powerlifting.
References
- 1 2 3 4 "Randall J. Strossen – Founder & President of IrondMind". gripandlift.com.au. 8 March 2018. Retrieved 9 July 2023.
- ↑ Iron Radio, Gregor Winter (24 February 2012). "Iron Radio Episode 145 with special guest IronMind's Dr. Randall J. Strossen". www.allthingsgym.com.
- ↑ "RANDALL J STROSSEN: IF YOU ARE A WEIGHTLIFTING FAN, THIS IS A MUST-READ BOOK (A Book Review by ALAN ABRAHAMSON)". Ognian Georgiev for Land Of Books. 2 June 2021. Retrieved 9 July 2023.
- ↑ "Super Squats - How to Gain 30 Pounds of Muscle in 6 Weeks, by Randall J. Strossen". Bill Hinbern's Super Strength Training. 13 November 2008. Retrieved 9 July 2023.
- ↑ "Captains of Crush® Grippers: How to Certify and Rules for Closing". IronMind Enterprises, Inc. 23 March 2021. Retrieved 9 July 2023.
- ↑ "Rolling Thunder® One-hand deadlift". IronMind Enterprises, Inc. 10 April 2021. Retrieved 9 July 2023.
- ↑ "IronMind® Enterprises Highlights Timeline". IronMind Enterprises, Inc. 31 December 2021. Retrieved 9 July 2023.
