Red red

Last updated
Red red
"Red Red" wrapped in Katemfe leaves (Thaumatococcus daniellii).jpg
Red red wrapped in katemfe leaves ( Thaumatococcus daniellii )
Place of origin Ghana
Created by GaDangme (or Ga) people
Serving temperatureHot
Main ingredientsblack-eyed peas (beans), tomatoes, onions, palm oil, red chili, pepper, and salt

Red red is a Ghanaian dish composed of black-eyed peas, cooked in palm oil or other vegetable oil with plantain. [1] The dish derives its name from the red color it takes on from the red palm oil (zomi) and the fried plantain. Red red typically consists of fish such as tinned mackerel or pilchards, black-eyed peas, Scotch bonnet peppers, onions, oil and tomatoes. [2] [3] It is commonly known in Ghana as "kokoo ne beans". Though often served with fish, red red can also be vegetarian. [4] It can be served with fried plantain, avocado, and rice or garri for a complete meal. [5]

Contents

See also

Related Research Articles

<span class="mw-page-title-main">Cooking banana</span> Banana cultivars commonly used in cooking

Cooking bananas are banana cultivars in the genus Musa whose fruits are generally used in cooking. They may be eaten ripe or unripe and are generally starchy. Many cooking bananas are referred to as plantains or 'green bananas'. In botanical usage, the term "plantain" is used only for true plantains, while other starchy cultivars used for cooking are called "cooking bananas". True plantains are cooking cultivars belonging to the AAB group, while cooking bananas are any cooking cultivar belonging to the AAB, AAA, ABB, or BBB groups. The currently accepted scientific name for all such cultivars in these groups is Musa × paradisiaca. Fe'i bananas from the Pacific Islands are often eaten roasted or boiled, and are thus informally referred to as "mountain plantains", but they do not belong to any of the species from which all modern banana cultivars are descended.

<span class="mw-page-title-main">Brazilian cuisine</span> Culinary traditions of Brazil

Brazilian cuisine is the set of cooking practices and traditions of Brazil, and is characterized by European, Amerindian, African, and Asian influences. It varies greatly by region, reflecting the country's mix of native and immigrant populations, and its continental size as well. This has created a national cuisine marked by the preservation of regional differences.

<span class="mw-page-title-main">Fried rice</span> Asian rice dish

Fried rice is a dish of cooked rice that has been stir-fried in a wok or a frying pan and is usually mixed with other ingredients such as eggs, vegetables, seafood, or meat. It is often eaten by itself or as an accompaniment to another dish. Fried rice is a popular component of East Asian, Southeast Asian and certain South Asian cuisines, as well as a staple national dish of Indonesia. As a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. Fried rice first developed during the Sui Dynasty in China.

Jamaican cuisine includes a mixture of cooking techniques, flavours and spices influenced by Amerindian, West African, Irish, English, French, Portuguese, Spanish, Indian, Chinese and Middle Eastern people who have inhabited the island. It is also influenced by the crops introduced into the island from tropical Southeast Asia, many of which are now grown locally. A wide variety of seafood, tropical fruits and meats are available.

<span class="mw-page-title-main">Fufu</span> Dough-like food in African cuisine

Fufu is a pounded meal found in West African cuisine. It is a Twi word that originates from the Akans in Ghana. The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the Democratic Republic of Congo, the Central African Republic, the Republic of Congo, Angola, Haiti and Gabon.

<span class="mw-page-title-main">Cameroonian cuisine</span> Culinary traditions of Cameroon

Cameroonian cuisine is one of the most varied in Africa due to Cameroon's location on the crossroads between the north, west, and center of the continent; the diversity in ethnicity with mixture ranging from Bantus, Semi-bantus and Shuwa Arabs, as well as the influence of German, French and English colonialization.

<span class="mw-page-title-main">Kerala cuisine</span> Culinary style originated in Kerala

Kerala cuisine is a culinary style originated in the Kerala, a state on the southwestern Malabar Coast of India. Kerala cuisine offers a multitude of both vegetarian and non-vegetarian dishes prepared using fish, poultry and red meat with rice as a typical accompaniment. Chillies, curry leaves, coconut, mustard seeds, turmeric, tamarind, asafoetida and other spices are also used in the preparation.

<span class="mw-page-title-main">Jollof rice</span> Rice dish from West Africa

Jollof, or jollofrice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to the Senegambian region.

<span class="mw-page-title-main">Congolese cuisine</span> Food and drink of the Democratic Republic of the Congo

The cuisine of the Democratic Republic of the Congo and the Republic of the Congo varies widely, representing the food of indigenous people. Cassava, fufu, rice, plantain and potatoes are generally the staple foods eaten with other side dishes.

<span class="mw-page-title-main">Ghanaian cuisine</span> Overview of culinary traditions of Ghana

Ghanaian cuisines refer to the meals of the Ghanaian people. The main dishes of Ghana are organized around starchy staple foods, accompanied by either sauce or soup as well as a source of protein. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers, and onions. Most Ghanaian soups and stews are red or orange in appearance as a result of the main ingredients used.

<span class="mw-page-title-main">Akara</span> Deep fried bean cake

Àkàrà (Yoruba) Àkara (igbo) (English: bean cake; Hausa: kosai; Portuguese: acarajé is a type of fritter made from cowpeas or beans in Nigeria, Togo and Benin. It is found throughout West African, Caribbean, and Brazilian cuisines. The dish is traditionally encountered in Brazil's northeastern state of Bahia, especially in the city of Salvador. Acarajé serves as both a religious offering to the gods in the Candomblé religion and as street food. The dish was brought by enslaved peoples from West Africa, and can still be found in various forms in Nigeria, Ghana, Togo, Benin, Mali, Gambia, Burkina Faso and Sierra Leone.

<span class="mw-page-title-main">Fried plantain</span> Cooked dish made from plantains

Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central America, the tropical region of northern South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast Asia and Oceania, where fried snacks are widely popular. In Indonesia it is called gorengan. It is called ojoko in Igbo in South East Nigeria, and dodo in Yoruba in South West Nigeria, otherwise known as simply fried plantain in other parts of Nigeria. Kelewele is a fried spicy plantain or can be fried as a side dish for Red Red and fish stew in Ghana.

<span class="mw-page-title-main">West African cuisine</span> Overview of the cuisine of West Africa

West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends on farming and hunting.

<span class="mw-page-title-main">Nigerian cuisine</span> Culinary traditions of Nigeria

Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. Like other West African cuisines, it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups.

<span class="mw-page-title-main">Benin cuisine</span> Culinary traditions of Benin

Beninese cuisine involves many fresh meals served with a variety of sauces. Meat is usually quite expensive, and meals are generally light on meat and generous on vegetable fat.

<span class="mw-page-title-main">Ivorian cuisine</span> Culinary traditions of Ivory Coast

Ivorian cuisine is the traditional cuisine of Côte d'Ivoire, or the Ivory Coast, and is based on tubers, grains, pig, chicken, seafood, fish, fresh fruits, vegetables and spices. It is very similar to that of neighboring countries in West Africa. Common staple foods include grains and tubers. Côte d'Ivoire is one of the largest cocoa producers in the world and also produces palm oil and coffee.

<span class="mw-page-title-main">Malaysian Indian cuisine</span> Cuisine of ethnic Indian communities of Malaysia

Malaysian Indian cuisine, or the cooking of the ethnic Indian communities in Malaysia, consists of adaptations of authentic dishes from India, as well as original creations inspired by the diverse food culture of Malaysia. Because the vast majority of Malaysia's Indian community are of South Indian descent, and are mostly ethnic Tamils who are descendants of immigrants from a historical region which consists of the modern Indian state of Tamil Nadu and Sri Lanka's Northern Province, much of Malaysian Indian cuisine is predominantly South Indian inspired in character and taste. A typical Malaysian Indian dish is likely to be redolent with curry leaves, whole and powdered spice, and contains fresh coconut in various forms. Ghee is still widely used for cooking, although vegetable oils and refined palm oils are now commonplace in home kitchens. Before a meal it is customary to wash hands as cutlery is often not used while eating, with the exception of a serving spoon for each respective dish.

<span class="mw-page-title-main">Seychellois cuisine</span> Culinary traditions of Seychelles

Seychellois cuisine is the cuisine of the Republic of Seychelles, an archipelago country consisting of 115 islands. Fish plays a prominent part in country's cuisine because of its location in the Indian Ocean. The Seychelles's cuisine has been influenced by African, British, French, Spanish, Indian and Chinese cuisines.

<span class="mw-page-title-main">Palm nut soup</span> Palm nut soup

Palm nut soup or banga is a soup made from palm fruit common in the Cameroonian, Ghanaian, Nigerian, Democratic Republic of Congo and Ivorian communities. The soup is made from a palm cream or palm nut base with stewed marinated meats, smoked dried fish, and aromatics. It is often eaten with starch, fufu, omotuo, banku, fonio, or rice. The use of the palm fruit in cooking is significant in Ivorian, Cameronian, Nigerian, Ghanaian, Liberian and other West and Central African cuisine.

<span class="mw-page-title-main">Gari and beans</span> Ghanaian food

Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called bober, borbor or gobɛ, yo ke gari and even red red.

References

  1. Steven J. Salm; Toyin Falola (1 January 2002). Culture and Customs of Ghana . Greenwood Publishing Group. pp.  109–. ISBN   978-0-313-32050-7.
  2. Lonely Planet (1 September 2014). Food Lover's Guide to the World: Experience the Great Global Cuisines. Lonely Planet Publications. pp. 375–. ISBN   978-1-74360-581-3.
  3. "Ghanaian recipe: red-red" . Retrieved 2019-05-04.
  4. "How to prepare vegetarian Red Red". Ghana Web. 1 December 2017.
  5. "Akosua Konadu Yiadom writes: 30 nutritional benefits of 'red red'". Citinewsroom. 2019-10-15. Retrieved 2020-06-06.