Born | Toronto, ON, CAN | April 1, 1981
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Height | 6 ft 1 in (1.85 m) |
Weight | 200 pounds (91 kg) |
Shoots | Right |
Position | Defenseman |
NLL draft | 5th overall, 2001 Columbus Landsharks |
NLL teams | Rochester Knighthawks Minnesota Swarm Arizona Sting Columbus Landsharks |
Pro career | 2002–2012 |
Ryan Cousins (born April 1, 1981 in Toronto, Ontario) is a former professional lacrosse player. Cousins played for eleven seasons in the National Lacrosse League, winning a championship in 2012 with the Rochester Knighthawks. He was selected to play in the National Lacrosse League All-Star Game in both 2004 and 2005. Cousins plays for the Victoria Shamrocks of the WLA in the offseason. [1]
Cousins was awarded the National Lacrosse League Defensive Player of the Year Award in both the 2007 and 2008 seasons. [2] [3] During the 2009 NLL season, he was named a reserve to the All-Star game. [4]
In July 2011, Cousins was traded to the Edmonton Rush, along with Aaron Wilson and Kevin Croswell, in exchange for a number of entry draft picks. [5] Three months later, Cousins was traded again, this time to the Rochester Knighthawks. The Rush sent Cousins, Alex Kedoh Hill, and Andy Secore to Rochester for Knighthawks captain Shawn Williams and Aaron Bold. [6]
Cousins suffered a knee injury prior to the 2012 season, and was considering retirement, but was convinced by the Knighthawks to return. [7] Cousins' decision paid off, as the Knighthawks won the 2012 NLL Championship. After suffering another injury prior to the 2013 season, Cousins announced his retirement in February, 2013. [7]
Regular Season | Playoffs | ||||||||||||||
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Season | Team | GP | G | A | Pts | LB | PIM | GP | G | A | Pts | LB | PIM | ||
2002 | Columbus | 12 | 0 | 1 | 1 | 59 | 13 | -- | -- | -- | -- | -- | -- | ||
2003 | Columbus | 12 | 0 | 2 | 2 | 31 | 13 | -- | -- | -- | -- | -- | -- | ||
2004 | Arizona | 13 | 2 | 3 | 5 | 29 | 17 | -- | -- | -- | -- | -- | -- | ||
2005 | Minnesota | 16 | 5 | 4 | 9 | 48 | 45 | -- | -- | -- | -- | -- | -- | ||
2006 | Minnesota | 14 | 2 | 6 | 8 | 65 | 32 | 1 | 0 | 1 | 1 | 4 | 0 | ||
2007 | Minnesota | 16 | 9 | 14 | 23 | 108 | 16 | 1 | 2 | 0 | 2 | 5 | 2 | ||
2008 | Minnesota | 16 | 9 | 5 | 14 | 87 | 36 | 1 | 0 | 0 | 0 | 9 | 0 | ||
2009 | Minnesota | 15 | 4 | 3 | 7 | 87 | 20 | -- | -- | -- | -- | -- | -- | ||
2010 | Minnesota | 7 | 0 | 4 | 4 | 33 | 16 | -- | -- | -- | -- | -- | -- | ||
2011 | Minnesota | 7 | 0 | 5 | 5 | 20 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | ||
2012 | Rochester | 10 | 1 | 1 | 2 | 31 | 6 | 3 | 1 | 0 | 1 | 8 | 0 | ||
NLL Totals | 138 | 32 | 48 | 80 | 598 | 216 | 7 | 3 | 1 | 4 | 26 | 2 |
The National Lacrosse League (NLL) is a men's professional box lacrosse league in North America. The league is headquartered in Philadelphia, Pennsylvania.
The Rochester Knighthawks were a professional box lacrosse team in the National Lacrosse League. They played in Rochester, New York at the Blue Cross Arena at the War Memorial. The Knighthawks were previously members of the Major Indoor Lacrosse League from 1995 to 1997. They were members of the NLL since the league's inaugural 1998 season.
The Minnesota Swarm was a box lacrosse team in the National Lacrosse League who played at the Xcel Energy Center in Saint Paul, Minnesota from 2004 until 2015. The team's previous owners who also own the NHL's Minnesota Wild purchased the rights to the inactive Montreal Express team on August 10, 2004. The name Swarm was selected over Thrill, Rush and Bullheads on October 25, 2004.
Dan Dawson is a retired Canadian professional lacrosse player formally playing for the Toronto Rock of the National Lacrosse League, Brampton Excelsiors (MSL) of Major Series Lacrosse, and is currently a free agent in Major League Lacrosse. Dawson ranks 2nd on the all-time NLL points list through of the 2022 season. He is a 7 time NLL All Pro selection. As a professional, he is a 7 time Mann Cup Canadian box lacrosse champion, and a 1 time Major League Lacrosse (field) champion (2009 Toronto Nationals. Representing Canada, Dawson has won two World Indoor Lacrosse Championship titles and was a finalist in the 2010 World Lacrosse Championship. Dawson has won two Champion's Cups as a member of the Rochester Knighthawks in 2013 and 2014.
Shawn Williams is the inaugural General Manager and Head Coach of the Las Vegas Desert Dogs in the National Lacrosse League (NLL). He is a former Canadian lacrosse player who played for the Ontario Raiders, Toronto Rock, Buffalo Bandits, Rochester Knighthawks and Edmonton Rush of the NLL and the Hamilton Nationals of Major League Lacrosse. He was also previously a scout for the Buffalo Bandits and assistant coach with the Colorado Mammoth. He was inducted to the NLL Hall of Fame in 2021 as a first ballot nominee.
The 2007 National Lacrosse League season, the 21st in the history of the NLL began on December 30, 2006 and concluded with the championship game on May 12, 2007.
Aaron Wilson is a lacrosse player for the Edmonton Rush in the National Lacrosse League.
Gavin Prout is a Canadian professional lacrosse player who plays for the Colorado Mammoth in the National Lacrosse League, and formerly of the Hamilton Nationals in Major League Lacrosse. He was also a member of the Team Canada squad that won the gold medal during the 2006 World Lacrosse Championship.
Macdonald Allen is a lacrosse player for the Colorado Mammoth in the National Lacrosse League and formerly of the Hamilton Nationals of Major League Lacrosse. Allen was a member of the Edmonton Rush from 2007 to 2008 and the Rochester Knighthawks from 2009 to 2010. He was traded along with superstar John Grant, Jr. to Colorado for goaltender Matt Vinc.
The 2008 National Lacrosse League season, the 22nd in the history of the NLL, began on December 29, 2007, and concluded with the Buffalo Bandits winning the championship game over the Portland LumberJax on May 17, 2008.
The 2009 National Lacrosse League season, the 23rd in the history of the NLL, began January 3, 2009 in Buffalo, Portland, and Sunrise, Florida, and concluded with the Calgary Roughnecks defeating the New York Titans 12—10 in the Champion's Cup on May 15, 2009 in Calgary, Alberta, Canada.
Dean Hill was an Iroquois lacrosse player in the National Lacrosse League.
The Edmonton Rush are a lacrosse team based in Edmonton playing in the National Lacrosse League (NLL). The 2012 season was the 7th in franchise history. The Rush had a tough regular season, starting 2-7 before gaining momentum in the second half. They finished 6-10 but made the playoffs. In the playoffs, however, everything changed as the Rush beat both the Calgary Roughnecks and Minnesota Swarm in dominating performances, before losing to the Rochester Knighthawks 9-6 in the championship game.
The 2012 National Lacrosse League season, the 26th in the history of the NLL, began on January 8, 2012 and ended with the Championship game on May 19, 2012. The Rochester Knighthawks won their third NLL Championship, and first-ever in Rochester, defeating the Edmonton Rush 9-6 in the final game.
The Toronto Rock are a lacrosse team based in Toronto playing in the National Lacrosse League (NLL). The 2012 season was the 15th in franchise history, and 14th as the Rock.
The Rochester Knighthawks were a lacrosse team based in Rochester, New York, that played in the National Lacrosse League (NLL). The 2012 season was the 18th in franchise history. After a 7-9 season, the Knighthawks came on strong in the playoffs and won their third NLL Championship, defeating the Edmonton Rush 9-6.
The 2013 National Lacrosse League season, the 27th in the history of the NLL, began on January 5, 2013 and ended with the Championship game on May 11, 2013. The Rochester Knighthawks overcame a mediocre 8-8 season to get hot in the playoffs for the second straight year, defeating the Philadelphia Wings, Minnesota Swarm, and Washington Stealth to win their second straight Championship. The Knighthawks became the first team to repeat as NLL Champions since the 2002-2003 Toronto Rock.
The Buffalo Bandits are a lacrosse team based in Buffalo, New York playing in the National Lacrosse League (NLL). The 2013 season was their twenty-second season in the NLL.
The 2014 National Lacrosse League season, the 28th in the history of the NLL, began on December 28, 2013 and ended on May 31, 2014, the date of Game 2 and 3 of the championship series. After finishing the regular season atop the East Division, the Rochester Knighthawks continued winning in the playoffs and took their third consecutive Champion's Cup, the first time a team has won the league title three straight years.
The 2015 National Lacrosse League season, the 29th in the history of the NLL, began on January 2, 2015, and ended with Game 2 of the Champion's Cup Finals series on June 5, 2015. In the finals, the Edmonton Rush defeated the Toronto Rock two games to none to win their first-ever Champion's Cup.