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An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres. Various distances are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) to over 200 miles (320 km). 50k and 100k are both World Athletics record distances, but some 100 miles (160 km) races are among the oldest and most prestigious events, especially in North America.
The Fish River Canyon, is located in the south of Namibia. It is the largest canyon in Africa, as well as the second most visited tourist attraction in Namibia. It features a gigantic ravine, in total about 160 kilometres (100 mi) long, up to 27 km wide and in places almost 550 meters deep.
Adventure racing is typically a multidisciplinary team sport involving navigation over an unmarked wilderness course with races extending anywhere from two hours up to two weeks in length. Some races offer solo competitions as well. The principal disciplines in adventure racing include trekking, mountain biking, and paddling although races can incorporate a multitude of other disciplines including climbing, abseiling, horse riding, skiing and white water rafting. Teams generally vary in gender mix and in size from two to five competitors, however, the premier format is considered to be mixed-gender teams of four racers. There is typically no suspension of the clock during races, irrespective of length; elapsed competition time runs concurrently with real-time, and competitors must choose if or when to rest.
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association (ITRA) and includes longer races.
Marathon des Sables, or MdS, is a six-day, about 250 km (160 mi) ultramarathon, which is approximately the distance of six regular marathons. The longest single stage (2009) was 91 km (57 mi) long.
Mauro Prosperi is a former Italian police officer and pentathlete, most notable for his nine-day disappearance and survival in the Sahara Desert, whilst competing in the 1994 Marathon des Sables in Morocco.
Multiday races are ultramarathon running events which are typically either segmented into daily events of a specified distance or time, or staged so that runners can run as far as they want, at their own discretion, over a set course or over a set number of days. Multiday races can range from continuous 48-hour track events to staged transcontinental treks.
Raymond Zahab, is a Canadian long-distance runner and public speaker. He has run in long-distance running adventures in several countries, including the South Pole, Siberia, and the Atacama Desert in Chile. He crossed the Sahara with Charlie Engle, (USA) and Kevin Lin (Taiwan).
Desert exploration is the deliberate and scientific exploration of deserts, the arid regions of the earth. It is only incidentally concerned with the culture and livelihood of native desert dwellers. People have struggled to live in deserts and the surrounding semi-arid lands for millennia. Nomads have moved their flocks and herds to wherever grazing is available, and oases have provided opportunities for a more settled way of life. Many, such as the Bushmen in the Kalahari, the Aborigines in Australia and various Indigenous peoples of the Americas, were originally hunter-gatherers. Many trade routes have been forged across deserts, especially across the Sahara Desert, and traditionally were used by caravans of camels carrying salt, gold, ivory and other goods. Large numbers of slaves were also taken northwards across the Sahara. Today, some mineral extraction also takes place in deserts, and the uninterrupted sunlight gives potential for the capture of large quantities of solar energy.
Mafadi is a peak on the border of South Africa and Lesotho. At a height of 3,446.1 metres (11,306 ft), it is the highest mountain in the nation of South Africa, but is lower than Thabana Ntlenyana, the highest peak in Lesotho which is, at 3,482 metres (11,424 ft), the highest point in Southern Africa.
The 4 Deserts Ultramarathon Series is an annual series of four 250-kilometer (155-mile) races across deserts around the globe. The races were recognized as the world's leading endurance footrace series by TIME magazine in 2009 and 2010, as the "Ultimate test of human endurance". The series was founded by American Mary K Gadams who founded RacingThePlanet in 2002.
Terri Schneider is an endurance athlete, motivational speaker, author, coach, and consultant. In 1990, she won the Escape from Alcatraz and took third place at the 1990 Ironman World Championship.
RacingThePlanet (RTP) is an organizer of off-trail and rough-country endurance foot-races, including the 4 Deserts. The company also operates an outdoor products store and a dried foods company.
Jin Feibao is a Chinese mountain climber. He has been described as "arguably modern China's greatest adventurer." A native from Kunming, Feibao has completed the Explorers Grand Slam, summiting the highest mountain in every continent and reaching both the North and South Poles in a record 18 months and 24 days. He has also trekked across the Sahara Desert and took part in the first Chinese expedition to cross Greenland from West to East. On top of his many explorations, he is also a celebrated stamp collector, having collected the Guinness Book of World Records largest Olympic stamp collection, and the largest collection of stamps featuring birds. His recent achievement is the Fairyland 100 Marathon, he successfully finished a big challenge - to run 100 marathons in 100 consecutive days in 100 beautiful countryside places in Yunnan, Southeast China.
Andrew Murray is a Scottish doctor, runner and author who works for the Scottish government promoting physical activity for health. He became widely known in January 2011 when he completed a 2659-mile run from John o' Groats in far north Scotland to Merzouga, in the Moroccan Sahara desert running an average of over 34 miles for 78 consecutive days.
Mahmut Yavuz is a Turkish Navy officer, who serves, currently as a lieutenant, in the SAT Commando unit of the Marines and Special Forces. He is best known for his successful career as an ultramarathon runner and his indistinct fast speech. He holds many records and currently works as a running instructor.
Harvey Sweetland Lewis is an American ultrarunner.
Samantha Gash is an Australian professional endurance athlete, social entrepreneur, motivational speaker. As an endurance athlete, Gash focuses on long distance expedition runs and adventure races. She is an ambassador to numerous organizations and events including World Vision, Lululemon Athletica, Run Melbourne and Travel Play Live.
The Simpson Desert Bike Challenge (SDBC) is an annual staged mountain bike race held in the Simpson Desert of Australia. First held in 1987, the SDBC is run by the non-profit organisation Desert Challenge Inc
References
- ↑ "Home". ryansandes.com.
- ↑ "4 Peaks Mountain Challenge". World's Marathons. Retrieved 3 January 2021.
- ↑ "4 Deserts". www.4deserts.com. Archived from the original on 3 December 2010.
- ↑ Cruz, Gilbert (2010). "4 Deserts, Top 10 Endurance Competitions". Time. Time.com. Retrieved 16 April 2015.
- ↑ "2014 The North Face TransGranCanaria Results". irunfar.com. 2014. Retrieved 16 April 2015.
- ↑ "2017 Western States 100 Results". iRunFar. 26 June 2017. Retrieved 27 June 2017.
- ↑ "Red Bull Gives You Wings". RedBull.com. Retrieved 31 August 2022.
