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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide.
Kundalini yoga derives from kundalini, defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems kundalini is considered to be dormant until it is activated and channeled upward through the central channel in a process of spiritual perfection. Other schools, such as Kashmir Shaivism, teach that there are multiple kundalini energies in different parts of the body which are active and do not require awakening. Kundalini is believed by adherents to be power associated with the divine feminine, Shakti. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga, laya, haṭha, meditation, or even spontaneously (sahaja).
Shyama Charan Lahiri, best known as Lahiri Mahasaya, was an Indian yogi guru who founded the Kriya Yoga school. In 1861, his non-physical master Mahavatar Babaji appeared to him, ordering him to revive the yogic science of Kriya Yoga to the public after centuries of its guarding by masters. He was unusual among Indian holy people in that he was a householder, marrying, raising a family, and working as a government accountant, an "Ideal yogi-householder." He became known in the West through Paramahansa Yogananda, a disciple of Sri Yukteswar Giri, and through Yogananda's 1946 book Autobiography of a Yogi, considering him a Yogavatar, or "Incarnation of Yoga," since Lahiri himself was chosen by the yogic masters to disseminate the principles of yoga to the world.
Pranayama is the yogic practice of focusing on breath. In Sanskrit, prana means "vital life force", and yama means to gain control. In yoga, breath is associated with prana, thus, pranayama is a means to elevate the pranashakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali. Later in Hatha yoga texts, it meant the complete suspension of breathing.
Siddha Yoga is a spiritual path founded by Swami Muktananda (1908–1982). The organization states in its literature that the Siddha Yoga tradition is "based mainly on eastern philosophies". It also states that it "draws many of its teachings from the Indian yogic texts of Vedanta and Kashmir Shaivism, the Bhagavad Gita and the poet-saints." The present head of Siddha Yoga is Gurumayi Chidvilasananda.
Sivananda Saraswati was a yoga guru, a Hindu spiritual teacher, and a proponent of Vedanta. Sivananda was born Kuppuswami in Pattamadai, in the Tirunelveli district of Tamil Nadu. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.
Ānanda Mārga or officially Ānanda Mārga Pracāraka Saṃgha, is a world-wide socio-spiritual organisation founded in Jamalpur, Bihar, India, in 1955 by Prabhat Ranjan Sarkar, known as Shrii Shrii Anandamurti. It is also the name of the philosophy and life-style propounded by Sarkar, described as a practical means of personal development and the transformation of society. It is established in more than 180 countries across the world. Its motto is Ātmamokśārthaṃ jagaddhitāya ca.
Shaktipat or Śaktipāta refers in Hinduism to the transmission of spiritual energy upon one person by another or directly from the deity. Shaktipat can be transmitted with a sacred word or mantra, or by a look, thought or touch – the last usually to the ajna chakra or agya chakra or third eye of the recipient.
Sahaja means spontaneous enlightenment in Indian and Tibetan Buddhist spirituality. Sahaja practices first arose in Bengal during the 8th century among yogis called Sahajiya siddhas.
Sivananda Yoga is a spiritual yoga system founded by Vishnudevananda; it includes the use of asanas but is not limited to them as in systems of yoga as exercise. He named this system, as well as the international Sivananda Yoga Vedanta Centres organization responsible for propagating its teachings, after his guru, Sivananda with the mission 'to spread the teachings of yoga and the message of world peace' which has since been refined to 'practice and teach the ancient yogic knowledge for health, peace, unity in diversity and self-realization.'
Kamlesh D. Patel also known as Daaji among his followers, is a spiritual leader, author and the fourth in the line of Rāja yoga masters in the Sahaj Marg system of spiritual practice. He has been the president of Shri Ram Chandra Mission, a non-profit organization founded in 1945 and associated with the United Nations Department of Public Information, since 2014.
Lung means wind or breath. It is a key concept in the Vajrayana traditions of Tibetan Buddhism and has a variety of meanings. Lung is a concept that is particularly important to understandings of the subtle body and the trikaya. Traditional Tibetan medicine practitioner Dr. Tamdin Sither Bradley provides a summary:
The general description of rLung is that it is a subtle flow of energy and out of the five elements it is most closely connected with air. However it is not simply the air which we breathe or the wind in our stomachs, it goes much deeper than that. rLung is like a horse and the mind is the rider, if there is something wrong with the horse the rider will not be able to ride properly. Its description is that it is rough, light, cool, thin, hard, movable. The general function of rLung is to help growth, movement of the body, exhalation and inhalation and to aid the function of mind, speech and body. rLung helps to separate in our stomachs what we eat into nutrients and waste products. However its most important function is to carry the movements of mind, speech and body. The nature of rLung is both hot and cold.
Shri Ram Chandra Mission (SRCM) is a non-profit organization and a spiritual movement originating in India, which teaches the practice of "Sahaj Marg" or "Heartfulness Meditation". It was registered in 1945 by Ram Chandra of Shahjahanpur, Uttar Pradesh. It has its current headquarters at Kanha Shanti Vanam, Kanha village, Ranga Reddy District near Hyderabad, Telangana.
Shri Paramhans Swami Advaitanand Ji Maharaj, also known as Shri Paramhans Dayal Maharaj Ji, son of Shri Tulsi Das Ji Pathak, was born in Chhapra City at Saran district, Bihar, India. Shri Paramhans Dayal Maharaj Ji is also known as the "First Spiritual Master" of the [Shri Paramhans Advait Mat]. He initiated the "Second Master", Shri Swami Swarupanand Ji Maharaj in the early 1900s. He was born on the day of Rama Navami and was therefore named as "Ram Yaad ". His father was a famous scholar Pandit Tulsi Pathak. His mother died a few months after his birth and he was brought up by his father's disciple Lala Narhari Prasad. Shri Narhari Prasad arranged for his education. Shri Ramyaad gained good knowledge of Sanskrit, Hindi, and Arabic. At the age of five, his father Shri Tulsiram Ji died.
Integral Yoga is a system of yoga that claims to synthesize six branches of classical Yoga philosophy and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa yoga. It was brought to the West by Swami Satchidananda, the first centre being founded in 1966. Its aim is to integrate body, mind, and spirit, using physical practices and philosophical approaches to life to develop the physical, emotional, intellectual, and spiritual aspects of individuals. The system includes the practices of asana, pranayama, and meditation to develop physical and mental stillness so as to access inner peace and joy, which Satchidananda believed was a person's true nature. It also encourages practitioners to live service-oriented lives.
Shri Parthasarathi Rajagopalachari better known as Chariji, was the third in the line of Raja Yoga Masters in the Sahaj Marg System of Spiritual Practice of Shri Ram Chandra Mission (SRCM).
Shri Swami Keshwanand Satyarthi Ji Maharaj was an Indian saint of Shri Nangli Sahib lineage. The spiritual institution Paramhans Satyarthi Mission was led and governed by him. In 1985, Shri Paramhans Swami Ramanand Satyarthi Ji Maharaj anointed him as his spiritual successor and the patron saint of the Paramhans Satyarthi Mission. Swami Keshwanand Satyarthi Ji Maharaj travelled around the world and preached about spirituality and enlightenment. Swami Ramanand Satyarthi Trust, Shri Satyarthi High School, Shri Satyarthi Sevadal and Shri Satyarthi Sandesh Magazine were also administered under his guidance.
Manibhai Haribhai Desai, known as (Shri) Yogendra was an Indian yoga guru, author, poet, researcher and was one of the important figures in the modern revival of Hatha Yoga, both in India and United States. He was the founder of The Yoga Institute, the oldest organized yoga centre in the world, established in 1918. He is often referred as the Father of Modern Yoga Renaissance. He was one of the figures responsible for reviving the practice of asanas and making yoga accessible to people other than renunciates.
Ram Chandra of Shahjahanpur (1899-1983), also known as Babuji, was a yogi from Uttar Pradesh in northern India. He spent most of his life developing a method of Raja Yoga meditation called Sahaj Marg or Heartfulness Meditation. He founded a non-profit organization called Shri Ram Chandra Mission in 1945, dedicated and named after his teacher, who was also called Ram Chandra.
Ram Chandra (Lalaji) was a spiritual guide from Fatehgarh Uttar Pradesh India. He was popularly known as "Lalaji" among his followers .He is said to have re-discovered the ancient Indian system of transmission called "Pranahuti" which is often referred to as “Pranasya Prana” in the practice of meditation. After His passing, his disciples started many spiritual organizations like: "Shri Ram Chandra Mission", Ramashram Satsang, ABSS and Ram Samadhi Ashram etc.
References
- ↑ Pisharody, Rahul V (9 February 2020). "Near Hyderabad, 'world's largest meditation centre', inaugurated by President Kovind". The Indian Express. The Indian Express. Retrieved 30 October 2022.
- ↑ Somasekar, M. (24 January 2020). "World's largest meditation centre coming up in Hyderabad". thehindubusinessline.com. Retrieved 30 October 2022.
- ↑ PRABHU, UMA KENI (23 November 2019). "A spiritual movement that advocates a 'heartful' approach to wellness". The Sunday Guardian Live. Retrieved 30 October 2022.
- ↑ "हार्टफुलनेस मेडिटेशन से आत्म-विकास : पटेल" (in Hindi). Dainik Bhaskar Hindi. Retrieved 30 October 2022.
- ↑ "Sahaj Marg System of Meditation," Archived 2007-09-30 at the Wayback Machine C. Suntharamoorthy, Daily News, Sri Lanka, August 4, 2003.
- ↑ Sankar Sylapan, Bhuvnesh; Nair, Ajay Kumar; Jayanna, Krishnamurthy; Mallipeddi, Saketh; Sathyanarayana, Sunil; Kutty, Bindu M. (1 November 2020). "Meditation, well-being and cognition in heartfulness meditators – A pilot study". Consciousness and Cognition. 86: 103032. doi:10.1016/j.concog.2020.103032. ISSN 1053-8100 . Retrieved 28 February 2021.
- ↑ S Mehdi, Tamanna (29 April 2020). "So, what's your kind of meditation?". The New Indian Express. The New Indian Express. Retrieved 28 February 2021.