A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς, 'three', and ἆθλος, 'competition'.
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most difficult one-day sporting events in the world.
Samantha Warriner is a retired triathlete who represented New Zealand in triathlons ranging from sprint distance up to the Ironman. She was born in Alton, Hampshire, England. She turned professional at the end of 2005 after competing internationally for 3 years while teaching full-time at Whangarei Girls High School.
Sarah Reinertsen is an American Paralympic triathlete and former track athlete. She was born with proximal femoral focal deficiency, a bone-growth disorder; her affected leg was amputated above the knee at age seven.
Joe Friel is an endurance sports coach best known as an elite triathlon and cycling coach as well as an author.
Melissa Hauschildt is an Australian professional triathlete and former middle-distance runner. She is a 3-time World Champion, winning Gold at the 2011 and 2013 Ironman 70.3 World Championship as well as the 2013 ITU Long Distance Triathlon World Championships. She also won Silver at the 2016 Ironman 70.3 World Championships. In April 2018, Hauschildt set a new Ironman brand record of 8:31:05, at the Ironman North American Championships, breaking the previous record of 8:33:56 set by Chrissie Wellington in 2011.
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to the anaerobic system. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex. Endurance can be divided into two categories including: general endurance and specific endurance. Endurance in sport is closely tied to the execution of skill and technique. A well conditioned athlete can be defined as, the athlete who executes his or her technique consistently and effectively with the least effort. Key for measuring endurance are heart rate, power in cycling and pace in running.
Erin Margaret Baker is a former New Zealand triathlete. She won many world championship and Ironman titles.
Emma Elizabeth Carney is an Australian former professional triathlete and two time World Triathlon Champion. She is one of a few triathletes in the world to have won two ITU / World Triathlon world titles. She was the world number one triathlete according to ITU/World Triathlon rankings in 1995, 1996 and 1997, and achieved 19 World Cup wins. With seven wins in 1996, she also holds the record for the greatest number of ITU/World Triathlon World Series wins in a single season and also the longest reign as world number 1 Triathlete. Emma has won more ITU/World Triathlon events than any other Australian Triathlete.
A GPS watch is a device with integrated GPS receiver that is worn as a single unit strapped onto a wrist, in the manner of a bracelet. The watch can have other features and capabilities depending on its intended purpose and be a smartwatch. GPS watches are most often used for sports and fitness purposes. Many can connect to external sensors by the wireless ANT+ protocol, and/or to a computer by USB to transfer data and configuration. Common sensors used are heart rate monitors and footpods. A footpod can be used to supplement or replace GPS data, such as providing treadmill speed and distance for the watch to log and share. Recharging by USB is commonplace.
Caroline Steffen is a professional triathlete from Switzerland. She is the winner of the 2010 and 2012 ITU Long Distance Triathlon World Championships and took second at the 2010 and 2012 Ironman World Championship. Before competing as a professional triathlete she was a member of the Lifeforce Pro Cycling Team.
Amber Ferreira is an American triathlete, coach and endurance athlete. She is the 2010 and 2014 United States Snowshoe Champion and the 2012 World Snowshoe Championship runner-up.
Meredith Brooke Kessler is an American professional triathlete from Columbus, Ohio who races in long distance, non-drafting triathlon events. She took third place at the 2011 ITU Long Distance Triathlon World Championships and has won numerous Ironman and half-Ironman distance races as both an amateur and a professional. She was named USA Triathlon's 2014 Non-Drafting Athlete of the Year.
Siri Lindley is an American triathlon coach and former professional triathlete. She is the 2001 ITU Triathlon World Champion as well as the winner of the 2001 and 2002 ITU Triathlon World Cup series and 2001 ITU Aquathlon World Championships. She has coached a number of Olympic and Ironman athletes and champions, including Mirinda Carfrae, Leanda Cave, Sarah True, and Susan Williams. In 2014, she was selected to be a member of the inaugural International Triathlon Union (ITU) Hall of Fame class.
Britta Martin is a German born, New Zealand based professional triathlete and multiple winner of Ironman distance races all over the world.
Angela Elaine Naeth is a Canadian-American triathlete and gravel cyclist with numerous successes in endurance sports. With a career spanning over a decade, she has established herself as a formidable force in the world of endurance sports, known for her athletic achievements and dedication to fostering a supportive community for women in endurance sports.
Judith "Judy" Marie Flannery was an American triathlete who won six consecutive US national championships between 1991 and 1996. She died after a collision with a car while training in 1997.
Katja Mayer is a former German triathlete and Ironman winner (1999).
Rebecca "Becky" Lavelle is an American former professional triathlete, race director, runner, and coach. As a professional triathlete, she has had over 50 career wins in Olympic and Half-Ironman distance races.
Susan Bradley-Cox is a triathlete from Paducah, Kentucky. She was named to the USA Triathlon Hall of Fame in 2011. In 1986, Bradley-Cox was 2nd at the Ironman World Championships. From 1989 to 2010, Bradley-Cox participated at the International Triathlon Union World championships. During these ITU championships, Bradley-Cox won 11 times and accumulated 18 medals. She won gold medals for the 50–54, 65–69, and 70–74 female age group. From 1997 to 1998, Bradley-Cox was chosen as the Athlete of the Year in the grand masters category by USA Triathlon.
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