Sandrina Sprengel

Last updated
Sandrina Sprengel
Personal information
Born (2004-03-12) 12 March 2004 (age 21)
Sport
Sport Athletics
Event Heptathlon
Medal record
Women's athletics
Representing Flag of Germany.svg  Germany
World U20 Championships
Bronze medal icon (B initial).svg 2022 Cali Heptathlon
European U20 Championships
Gold medal icon (G initial).svg 2023 Jerusalem Heptathlon

Sandrina Sprengel (born 12 March 2004) is a German multi-event athlete. A former European under-20 champion, she won the heptathlon at the German Athletics Championships in 2025. [1]

Career

She is a member of LG Steinlach-Zollern. [2] She won a bronze medal in the heptathlon at the 2022 World Athletics U20 Championships in Cali, Colombia in August 2022, behind gold medal winner Saga Vanninen and compatriot Serina Riedel. [3] Her performance included lifetime bests in the 100m hurdles, 200 metres, and the high jump. [4]

She won the gold medal in the heptathlon at the 2023 European Athletics U20 Championships in Jerusalem, Israel, ahead of compatriot Pia Meßing, scoring 5,928 points. [5]

She won the heptathlon at the Stadtwerke Ratingen Mehrkampf-Meeting, part of the World Athletics Combined Events Tour Gold, in June 2024, having scored 6260 points in total. [6]

She placed seventh in the pentathlon at the 2025 European Athletics Indoor Championships in Apeldoorn, Netherlands with a total of 4455 points. [7] [8]

She won the heptathlon at the 2025 German Athletics Championships in Dresden with a lifetime best score of 6315 points. [9] She was selected for the German team for the 2025 World Athletics Championships in Tokyo, Japan. [10]

References

  1. "Sandrina Sprengel". World Athletics. Retrieved 1 August 2025.
  2. "Flash-News am Freitag". Leichtathletik.de. 22 December 2023. Retrieved 29 August 2025.
  3. Smythe, Steve (5 August 2022). "YEMI MARY JOHN STORMS TO WORLD JUNIOR 400M GOLD". Athletics Weekly. Retrieved 29 August 2025.
  4. "Three things to follow on day four in Cali: history in the making". World Athletics. 4 August 2022. Retrieved 29 August 2025.
  5. "Pia Meßing erobert Silber bei der U20-EM". flvw-gelsenkirchen.de. 10 August 2023. Retrieved 29 August 2025.
  6. "Steinforth and Sprengel achieve German double in Ratingen". World Athletics. 23 June 2024. Retrieved 29 August 2025.
  7. "European Athletics Indoor Championships". World Athletics. 9 March 2025. Retrieved 29 August 2025.
  8. "Sandrina Sprengel bei Debüt auf großer Bühne gute Siebte". Leichtathletik.de. 9 March 2025. Retrieved 29 August 2025.
  9. "National championships roundup - Schrub outsprints Gressier for French 5000m title". European Athletics. 2 August 2025. Retrieved 29 August 2025.
  10. "76 für Tokio: Das deutsche WM-Team steht". Leichtathletik.de. 29 August 2025. Retrieved 29 August 2025.