Meseret Defar Tola is an Ethiopian long-distance runner who competes chiefly in the 3,000 metres and 5,000 metres events. She has won medals at top-tier international competitions including Olympic and World Championship gold medals over 5,000 metres. She broke the world record in the event in 2006, broke it again in 2007 and held it until 2008, when fellow Ethiopian Tirunesh Dibaba beat her time.
Tirunesh Dibaba is an Ethiopian athlete who competes in long-distance track events and international road races. She has won three Olympic track gold medals, five World Championship track gold medals, four individual World Cross Country (WCC) adult titles, and one individual WCC junior title. Tirunesh was the 5,000 metres world record holder until 2020 when her compatriot Letesenbet Gidey set a new world record. She is nicknamed the "baby-faced destroyer."
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+1⁄2 laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.
Faith Chepngetich Kipyegon is a Kenyan middle- and long-distance runner. Kipyegon is the current world record holder for the 1,500 metres and mile, both set in 2023, and the former world record holder for the 5,000 metres. Kipyegon won a gold medal each at the 2016 Rio de Janeiro Olympics and the 2020 Tokyo Olympics in the 1,500 m. She also won a gold medal in the 1,500 m at the 2017, 2022 and 2023 World Athletics Championships and in the 5,000 m at the 2023 World Athletics Championships.
Almaz Ayana Eba is an Ethiopian female long-distance runner. She won the gold medal in the 10,000 metres and bronze in the 5,000 metres at the 2016 Rio Olympics. Almaz is a four-time World Athletics Championships medallist earning a bronze for the 5,000m in 2013, gold at the event in 2015 as well as gold in the 10,000m and silver in the 5,000m in 2017.
Gudaf Tsegay Desta is an Ethiopian middle- and long-distance runner. She is the current world record holder for 5,000 m (14:00.21), set at the 2023 final Diamond League event, the Prefontaine Classic in Eugene, Oregon. Eugene is also where she won the World Athletics Championships on 5,000 m in 2022. At the World Athletics Championships, Tsegay also won the gold medal for 10,000 metres in 2023; a bronze for the 1,500 metres in 2019, and silver in 2022. She is the 2020 Tokyo Olympic bronze medallist in the women's 5,000 metres. She is a two-time World Indoor Championship 1,500 m medallist, claiming bronze in 2016 and gold in 2022. She is also the world indoor record holder for the 1,500 m, setting previously in this event world under-18 (current) and U20 (former) records.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
Emily Sisson is an American long-distance runner. She set the North American record in the marathon on 9 October 2022, when she ran 2:18:29 to finish second at the Chicago Marathon. Sisson also held the American record in the half marathon from May 2022 until July 2023. She represented the United States in the 10000 metres at the 2017 and 2019 World Athletics Championships, finishing 9th and 10th. In June 2021, she won the 10000m at the 2020 US Olympic Trials and placed 10th in the 10000m final at the 2020 Summer Olympics. In 2024, she placed second in the marathon at the US Olympic Trials, qualifying for the 2024 Summer Olympics.
Letesenbet Gidey is an Ethiopian long-distance runner who holds two world records and one world best. In the 10,000 metres, she is the 2020 Tokyo Olympic bronze medallist, 2019 World silver medallist, and 2022 World champion.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Barega is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
Beatrice Chebet is a Kenyan long-distance runner. In 2022, she won the silver medal in the 5000 metres at the World Championships, and became Commonwealth, African and Diamond League champion. Chebet claimed the gold medal for the women's senior race at the 2023 World Cross Country Championships.
Berihu Aregawi is an Ethiopian long-distance runner. He placed fourth in the 10,000 metres at the 2020 Tokyo Olympics. Aregawi won the silver medal for the men's race at the 2023 World Cross Country Championships. He is the world record holder for the 5 kilometres road race, set on 31 December 2021 in Barcelona.
Freweyni Hailu is an Ethiopian middle-distance runner. She placed fourth in the 1500 metres at the 2020 Tokyo Olympics. In 2022, Hailu became the World Indoor silver medallist at the 800 metres in Belgrade.
Ejgayehu Taye is an Ethiopian Olympic long-distance runner. She won the bronze medal for the 3000 metres at the 2022 World Indoor Championships. Taye is the current world record holder in the 5 km road race.
Alicia Monson is an American long distance runner who primarily competes in the 5000 meters and 10,000 meters. She is the North American record holder for the 5000 m and 10,000 m and the North American indoor record holder for the 3000 meters.
Medina Eisa is an Ethiopian long-distance runner. She won the gold medal in the 5000 metres at the 2022 World Under-20 Championships and silver in the junior women's race at the 2023 World Cross Country Championships.
Birke Haylom is an Ethiopian long-distance runner. She won gold at the 1500 metres at the 2022 World Athletics U20 Championships. In February 2023 she won a silver medal in the mixed relay at the 2023 World Athletics Cross Country Championships. She is the U20 world record holder in the mile run, and 1500 metres indoors.
Melknat Wudu is an Ethiopian track and field and cross-country runner. In February 2024, she set a new world U20 3000 metres indoor record.
Pamela Kosgei is a Kenyan track and field and cross-country athlete. In 2023, she became the Africa Under-20 champion, and the Kenyan senior national champion, at the 3000m Steeplechase.
Megan Keith is a Scottish track and field athlete and cross country runner. In 2023, she became the European U23 champion over 5000 metres.
