| Proost with FC Twente in 2025 | |||
| Personal information | |||
|---|---|---|---|
| Date of birth | 11 March 2007 | ||
| Position | Left winger | ||
| Team information | |||
Current team | FC Twente | ||
| Number | 19 | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 2024– | FC Twente | 12 | (3) |
| International career‡ | |||
| 2022 | Netherlands U-15 | 4 | (1) |
| 2023 | Netherlands U-16 | 5 | (5) |
| 2023 | Netherlands U-17 | 10 | (3) |
| 2024– | Netherlands U-19 | 15 | (0) |
| * Club domestic league appearances and goals as of 9 December 2025 ‡ National team caps and goals as of 6 December 2025 | |||
Sophie Proost (born 11 March 2007) is a Dutch professional footballer who plays as a left winger for Vrouwen Eredivisie club FC Twente.
On 9 July 2024, Proost signed for FC Twente from Ajax on a three-year contract. [1] She made her Vrouwen Eredivisie debut on 29 September as a substitute in a season-opening 3–1 win over Fortuna Sittard. [2] On 17 October, she made her UEFA Women's Champions League debut in a 3–1 defeat to Chelsea at home. [2] She went through multiple bouts with pneumonia in her debut season and was limited to various substitute appearances as Twente won a domestic treble including their tenth league title. [3]
On 27 August 2025, Proost scored her first goal for Twente in a 6–0 win over Red Star Belgrade in Champions League qualifying. [4] She made her first start three days later and scored again in a 2–0 win against Breidablik, [5] playing a crucial part in the club's second consecutive Champions League qualification with three goals in four games. [6] On 6 September, she scored her first Eredivisie goal in a season-opening 3–1 win over Heerenven. [4]
FC Twente