Soto uke | |||||
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Japanese name | |||||
Kanji | 外受け | ||||
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In Shotokan karate,soto uke is a blocking technique used for blocking mid-level incoming attacks. [1] It is roughly translated as "From outside block",similar to Osotogari (leg throw from the outside),which comes from the block's final resting point centered on the blocker's body. [2] [3] [4] [5] The opposite of soto uke is uchi uke ("From inside block").
Soto uke is performed by bringing one hand to the ear,keeping the elbow raised,and sweeping the arm down and out towards the center of the body. The preparatory step of raising the arm gives the block more momentum,making it somewhat painful to encounter. A different application involves extending the non-blocking hand in front before performing the block. This represents grabbing the attacker's arm. The motion termed the block,then,is actually meant to break the arm,which would explain the necessity of the extra momentum. [6] [7] [8]
The above designations are particular to Shotokan and some other schools,and are backwards from other systems (Wado-ryu,Doshinkan,Uechi-Ryu,etc.) where soto uke is a block to the outside and uchi uke is a block to the inside —consistent with Gedan Barai is a block in the downward direction and Jodan Age Uke is a block in the upwards direction. This doesn't mean one designation is wrong,just that there is a difference depending on the school.
Aikido is a modern Japanese martial art that is split into many different styles,including Iwama Ryu,Iwama Shin Shin Aiki Shuren Kai,Shodokan Aikido,Yoshinkan,Renshinkai,Aikikai and Ki Aikido. Aikido is now practiced in around 140 countries. It was originally developed by Morihei Ueshiba,as a synthesis of his martial studies,philosophy and religious beliefs. Ueshiba's goal was to create an art that practitioners could use to defend themselves while also protecting their attackers from injury. Aikido is often translated as "the way of unifying (with) life energy" or as "the way of harmonious spirit". According to the founder's philosophy,the primary goal in the practice of aikido is to overcome oneself instead of cultivating violence or aggressiveness. Morihei Ueshiba used the phrase masakatsu agatsu katsuhayabi" to refer to this principle.
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In martial arts,a knifehand strike is a strike using the part of the hand opposite the thumb,familiar to many people as a karate chop. This refers to strikes performed with the side of the knuckle of the small finger. Suitable targets for the knifehand strike include the mastoid muscles of the neck,the jugular,the throat,the collar bones,ribs,sides of the head,temple,jaw,the third vertebra,the upper arm,the wrist,the elbow,and the knee cap.
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Soto uke karate.