The "That Girl" aesthetic is an online subculture and fashion marketed as catering to people who seek a holistic emphasis on wellness. [1] It is most often targeted at women, although not exclusively.
"That Girl" began as a viral trend on TikTok [2] by a user sharing their objectives for the new year: eating more fruit and vegetables, and reading more books. In the spring of 2021, the term gained popularity and spread from TikTok to YouTube, Instagram, and Pinterest through various formats including short form videos, extended vlogs, and curated Pinterest boards.[ citation needed ] By 2022, videos on TikTok with the hashtag #ThatGirl had over 2 billion views. [3]
In a 2024, Kaeli McEwen, a TikTok influencer known for contributing to the "Clean Girl" aesthetic, gave an interview for Gotham magazine. [4] In it she states that when she began on TikTok the clean girl aesthetic was referred to as "That Girl", and that is still is. [4] She further states "the trend of "That Girl" or "Clean Girl" is always there. I think it will always be there. It just maybe has different names at some points, but it all revolves around the same aesthetic." [4] In a 2024 Her Campus article, Lachlan Larsen writes "Some still refer to the clean aesthetic as a “that girl” aesthetic but “that girl” aesthetic branched into “vanilla girl aesthetic”, “baddie aesthetic”, the “night luxe aesthetic”, etc." [5]
In a 2024 article in Elle on the "clean or 'that' girl", Sakshi Rawte writes "It's no secret that this was the most-followed trend last year with over a billion views on social media", before calling for a "whoever-you-want-to-be-girl" who doesn't follow trends. [6]
The trend involves morning and evening routines that adherents are expected to follow,[ citation needed ] exercise such as yoga, pilates, walking, running, swimming, and sports such as tennis and pickleball.
Adherents may also follow a diet, which is marketed as balanced in terms of healthiness and sweetness. Many in the community adhere to a Mediterranean diet, consisting mostly of fresh produce, bread and fish or plant-based protein.[ citation needed ]
Salads, wraps and sandwiches are popular alternatives to cooked meals. To accompany the main course, vegetables, naan bread and humus (or tzatziki sauce) are often added. In recent years, meals have often been carried in matching container sets, promoted by various influencers or placed in bento boxes for practical purposes.[ citation needed ]
The trend also involves fashion styles which are marketed as comfortable and supporting an active lifestyle. That Girl influencers have promoted Birkenstock sandals as an alternative to high-heeled shoes. [7]
The trend's literature focuses largely on self-help books.[ citation needed ]
"In general, anything that establishes an unattainable ideal does more harm than good. It doesn’t matter if it’s filters and lighting on Insta or lifestyle trends on TikTok." -Pamela Rutledge, director of the media psychology research center at Fielding Graduate University. [8]
The trend has been criticised as being highly unrealistic for the average individual. Many of the individuals marketing the trend are young, often white women attending post-secondary education. These influencers do not take into consideration those who have added responsibilities, such as parenthood, nor those who do not have the option of having a consistent work schedule thus making it harder for some to apply a routine and follow it consistently. For this reason, the trend potentially caters to a privileged audience. [9]
Psychotherapist Hannah Tishman states that doing many of the routines associated with That Girl "is actually very beneficial—but doing these things every single day with no break is a recipe for imbalance. As humans, we need rest, recovery, and to allow ourselves to have days off." [8]
Social media in the fashion industry refers to the use of social media platforms by fashion designers and users to promote and participate in trends. Over the past several decades, the development of social media has increased along with its usage by consumers. The COVID-19 pandemic was a sharp turn of reliance on the virtual sphere for the industry and consumers alike. Social media has created new channels of advertising for fashion houses to reach their target markets. Since its surge in 2009, luxury fashion brands have used social media to build interactions between the brand and its customers to increase awareness and engagement. The emergence of influencers on social media has created a new way of advertising and maintaining customer relationships in the fashion industry. Numerous social media platforms are used to promote fashion trends, with Instagram and TikTok being the most popular among Generation Y and Z. The overall impact of social media in the fashion industry included the creation of online communities, direct communication between industry leaders and consumers, and criticized ideals that are promoted by the industry through social media.
Cassandra Bankson is an American model, medical aesthetician, and online social media personality from San Francisco, California. She has been featured on Good Morning America, Today, The Doctors, and The Anderson Cooper Show, among other international television shows. She has been featured in magazines and websites including Vogue, Seventeen, Glamour, Forbes, People, In Touch Weekly, Us Weekly, Cosmopolitan, POPSUGAR, First for Women, and the cover of Reveal Magazine and newspapers USA Today, The New York Post, and Pleasanton Weekly.
Soft grunge was a fashion trend that originated on Tumblr around the late 2000s and early 2010s. Beginning as an outgrowth of the 2000s indie sleaze fashion trend but with a greater influence from the 1990s, particularly grunge fashion, the style began as a reaction against the glamor fitness culture which was dominant in popular culture at the time. It is characterized by its merger of cute and aggressive fashion hallmarks like chokers, tennis skirts, leather jackets and boots, flower crowns, distressed denim and pastel colors. Soft grunge reached its peak popularity around 2014, by which time it had been embraced by high fashion designers including Hedi Slimane and Jeremy Scott and been worn by celebrities including Charli XCX. Its internet-based merger of subculture, fashion and music made it one of the earliest examples of an internet aesthetic. In the early 2020s, the style experienced a minor resurgence due to videos posted on the video sharing application TikTok.
TikTok, known in mainland China and Hong Kong as Douyin, is a Chinese short-form video-hosting service owned by Chinese internet company ByteDance. It hosts user-submitted videos, which may range in duration from three seconds to 60 minutes. It can be accessed with a smartphone app or the web.
VSCO girls or VSCO kids is a fashion trend which emerged among Gen Z teenagers around mid- to late-2019. Named after the VSCO photography app, VSCO girls are described by some as "dress[ing] and act[ing] in a way that is nearly indistinguishable from one another", using oversized T-shirts, sweatshirts or sweaters, Fjällräven Kånkens, scrunchies, Hydro Flasks, Crocs, Pura Vida bracelets, instant cameras, Carmex, metal straws, friendship bracelets, Birkenstocks, shell necklaces, and other beach-related fashion. Environmentalism, especially topics relating to sea turtle conservation, is also regarded as part of VSCO culture.
E-kids, split by binary gender as e-girls and e-boys, are a youth subculture of Gen Z that emerged in the late 2010s, notably popularized by the video-sharing application TikTok. It is an evolution of emo, scene and mall goth fashion combined with Japanese and Korean street fashion.
Dark academia is a literary aesthetic and subculture concerned with higher education, the arts, and literature, or an idealised version thereof. The aesthetic centres on traditional educational clothing, interior design, activities such as writing and poetry, ancient art, and classic literature, as well as classical Greek and Collegiate Gothic architecture. The trend emerged on social media site Tumblr in 2015, before being popularised by adolescents and young adults in the late 2010s and early 2020s, particularly during the COVID-19 pandemic.
The fashions of the 2020s represent a departure from 2010s fashion and feature a nostalgia for older aesthetics. They have been largely inspired by styles of the late 1990s to mid-2000s, and 1980s. Early in the decade, several publications noted the shortened trend and nostalgia cycle in 2020s fashion. Fashion was also shaped by the COVID-19 pandemic, which had a major impact on the fashion industry, and led to shifting retail and consumer trends.
TikTok food trends are specific food recipes and food-related fads on the social media platform TikTok. This content amassed popularity in 2020 during the COVID-19 pandemic, given that many were inclined to eat at home while simultaneously turning to social media as a form of entertainment. While some TikTok users share their diets and recipes, others expand their brand or image on TikTok through step-by-step videos of easy and popular recipes. Users often refer to food-related content as "FoodTok."
Indie sleaze is a fashion style that was popular in the United States and United Kingdom from approximately 2006 to 2012. Characterised by an affordable, messy and lethargic take on vintage fashion styles, especially the 1970s, the style was particularly popular amongst the hipster subculture and indie rock bands.
Hyram Yarbro is an American skincare influencer known for his videos on YouTube and TikTok. His videos consist primarily of product reviews, skincare advice, and reactions to celebrity skincare routine videos. In 2021, he launched his skincare product line, Selfless by Hyram, in collaboration with Sephora.
Christine Nicole Chlapecka is an American singer, TikTok personality, and left-wing activist. She is best known as a key figure in "#BimboTok", a TikTok subculture centered on reclaiming the bimbo stereotype and aesthetic in a queer, feminist, and leftist context.
Aliyah Bah, known professionally as Aliyah's Interlude, is an American influencer and rapper. After starting her TikTok account in 2020, she became popular on the platform in 2022 for her fashion aesthetic, which became known as AliyahCore online. Her debut single, "It Girl", was released in 2023 and went viral on TikTok.
C-beauty, or Chinese beauty is an umbrella term encompassing contemporary beauty products, practises, and ideals originating from China. China has the second largest beauty market in the world, after the United States. Common C-beauty products include cosmetics, skin care, hair care, perfumes, and nail art. C-beauty often incorporates influences from traditional Chinese medicine and Chinese art.
Emily Mariko is a social media influencer who gained attention in the summer of 2021 for her cooking and lifestyle TikToks, particularly her salmon and rice bowls.
Coquette aesthetic is a 2020s fashion trend that is characterized by a mix of sweet, romantic, and sometimes playful elements and focuses on femininity through the use of clothes with lace, flounces, pastel colors, and bows, often draws inspiration from historical periods like the Victorian era and the 1950s, with a modern twist.
Sara Camposarcone, also known as Sara Campz, is a Canadian stylist, designer, and social media influencer known for her embrace of outlandish, maximalist fashion.
Kaeli Mae McEwen, known professionally as Kaeli Mae, is an American content creator and social media influencer from Seattle, Washington known for her TikTok videos about cleaning and organizing and contributing to the "Clean Girl" Internet aesthetic. She has Type 1 diabetes. Her fame was attributed to an increase in use of the name Kaeli for newborn girls in the United States in 2023.
Madeline Felicity Argy is an English influencer. She created her TikTok account in 2021 and became known online for her candid storytimes. A video of her talking about a worm inside of her sister's leg went viral in 2022; she was soon signed to United Talent Agency. In 2023, she began hosting the podcast Pretty Lonesome with Madeline Argy through Alex Cooper's Unwell Network. Her on-again, off-again relationship with male rapper Central Cee, which began in 2022, has also received media attention.
Thinspiration, also known as thinspo, is recognized as photographic content of women with thin body types promoting unhealthy eating habits and disorders. Thinspiration blends the words “thin” and “inspiration” as to give motivation to people with eating disorders or people who want to be thin to continue to deprive themselves of food.
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