Triphala

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Phyllanthus emblica Phyllanthus officinalis.jpg
Phyllanthus emblica

Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of equal parts of three myrobalans, taken without seed: Amalaki ( Phyllanthus emblica ), Bibhitaki ( Terminalia bellirica ), and Haritaki ( Terminalia chebula ). It contains vitamin C. [1] [2]

See also

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References

  1. Parveen, Romana; Shamsi, Tooba Naz; Singh, Gurjeet; Athar, Teeba; Fatima, Sadaf (March 2018). "Phytochemical analysis and In-vitro Biochemical Characterization of aqueous and methanolic extract of Triphala, a conventional herbal remedy". Biotechnology Reports. 17. Elsevier: 126–136. doi: 10.1016/j.btre.2018.02.003 . PMC   5881245 . PMID   29619331. Archived from the original on 18 August 2023. Retrieved 18 August 2023.
  2. O'Mathuna, Donal (12 April 2011). "Does it work? Can triphala act as an antimicrobial?". The Irish Times. Retrieved 19 August 2020.