Turn (swimming)

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Flip turns in swimming. Swimming flip turns.jpg
Flip turns in swimming.

In swimming, a turn is a reversal of direction of travel by a swimmer. A turn is typically performed when a swimmer reaches the end of a swimming pool but still has one or more remaining pool lengths to swim. In competitions, there are judges or pressure pads in each lane to verify that a swimmer has touched the end wall while turning. A short course race has more turns than the same-distance long course race, and the world record will be quicker because of the leverage provided by push-off turns.

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Types

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Related Research Articles

<span class="mw-page-title-main">Butterfly stroke</span> Swimming stroke

The butterfly is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick along with the movement of the hips and chest. It is the newest swimming style swum in competition, first swum in the early 1930s and originating out of the breaststroke.

<span class="mw-page-title-main">Breaststroke</span> Swimming style in which the swimmer is on his or her chest and the torso does not rotate

Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds. In most swimming classes, beginners learn either the breaststroke or the freestyle first. However, at the competitive level, swimming breaststroke at speed requires endurance and strength comparable to other strokes. Some people refer to breaststroke as the "frog" stroke, as the arms and legs move somewhat like a frog swimming in the water. The stroke itself is the slowest of any competitive strokes and is thought to be the oldest of all swimming strokes.

<span class="mw-page-title-main">Backstroke</span> Swimming style in which one swims on ones back

Backstroke or back crawl is one of the four swimming styles used in competitive events regulated by FINA, and the only one of these styles swum on the back. This swimming style has the advantage of easy breathing, but the disadvantage of swimmers not being able to see where they are going. It also has a different start from the other three competition swimming styles. The swimming style is similar to an upside down front crawl or freestyle. Both backstroke and front crawl are long-axis strokes. In individual medley backstroke is the second style swum; in the medley relay it is the first style swum.

Human swimming typically consists of repeating a specific body motion or swimming stroke to propel the body forward. There are many kinds of strokes, each defining a different swimming style or crawl.

<span class="mw-page-title-main">Medley swimming</span> Combination of four swimming styles into one race

Medley swimming is a combination of four different swimming strokes into one race. This race is either swum by one swimmer as individual medley (IM) or by four swimmers as a medley relay.

<span class="mw-page-title-main">Tumble turn</span> Turn in swimming

A tumble turn or flip turn is one of the turns in swimming, used to reverse the direction in which the person is swimming. It is done when the swimmer reaches the end of the swimming pool but still has one or more lengths to swim.

Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and mastering this method increases a swimmer's speed. Streamline is one of the key fundamentals to mastering any stroke.

<span class="mw-page-title-main">Swimming (sport)</span> Water-based sport

Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water. Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley. In addition to these individual events, four swimmers can take part in either a freestyle or medley relay. A medley relay consists of four swimmers who will each swim a different stroke, ordered as backstroke, breaststroke, butterfly and freestyle.

<span class="mw-page-title-main">Front crawl</span> Swimming stroke

The front crawl or forward crawl, also known as the Australian crawl or American crawl, is a swimming stroke usually regarded as the fastest of the four front primary strokes. As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl. It is one of two long axis strokes, the other one being the backstroke. Unlike the backstroke, the breaststroke, and the butterfly stroke, the front crawl is not regulated by the FINA. Hence, in "freestyle" competitive swimming events, any stroke or combination of strokes is permissible. This style is sometimes referred to as the Australian crawl although this can sometimes refer to a more specific variant of front crawl.

<span class="mw-page-title-main">Freestyle swimming</span> Category of swimming competition

Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters and reaching 1,500 meters, also known as the mile. The term 'freestyle stroke' is sometimes used as a synonym for 'front crawl', as front crawl is the fastest surface swimming stroke. It is now the most common stroke used in freestyle competitions.

The women's 4 × 100 metre medley relay event at the 1964 Olympic Games took place on 16 October (qualification) and 18 October (final). This swimming event uses medley swimming as a relay. Because an Olympic size swimming pool is 50 metres long, each of the four swimmers completed two lengths of the pool, each using a different stroke. The first on each team used the backstroke, the second used the breaststroke, the third used the butterfly stroke, and the final swimmer used freestyle.

<span class="mw-page-title-main">History of swimming</span>

Swimming has been recorded since prehistoric times; the earliest recording of swimming dates back to Stone Age paintings from around 7,000 years ago. In 1578, Nikolaus Wynmann, a German professor of languages, wrote the first swimming book.

The women's 4 × 100 metre medley relay event at the 1960 Olympic Games took place on August 30 (qualification) and September 2 (final). This swimming event uses medley swimming as a relay. Because an Olympic size swimming pool is 50 metres long, each of the four swimmers completed two lengths of the pool, each using a different stroke. The first on each team used the backstroke, the second used the breaststroke, the third used the butterfly stroke, and the final swimmer used freestyle.

The men's 4 × 100 metre medley relay event at the 1964 Olympic Games took place on October 15 (qualification) and October 16 (final). This swimming event uses medley swimming as a relay. Because an Olympic size swimming pool is 50 metres long, each of the four swimmers completed two lengths of the pool, each using a different stroke. The first on each team used the backstroke, the second used the breaststroke, the third used the butterfly stroke, and the final swimmer used freestyle.

The women's 400 metre individual medley event at the 1964 Summer Olympics took place on 15–17 October. This swimming event used medley swimming and this was the first time for this event in this distance for the women swimmers. Because an Olympic size swimming pool is 50 metres long, this race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events.

The men's 4×100 metre medley relay event at the 1968 Olympic Games took place on October 26. This swimming event uses medley swimming as a relay. Because an Olympic size swimming pool is 50 metres long, each of the four swimmers completed two lengths of the pool, each using a different stroke. The first on each team used the backstroke, the second used the breaststroke, the third used the butterfly stroke, and the final swimmer used freestyle.

The women's 4×100 metre medley relay event at the 1968 Olympic Games took place on 17 October. This swimming event uses medley swimming as a relay. Because an Olympic size swimming pool is 50 metres long, each of the four swimmers completed two lengths of the pool, each using a different stroke. The first on each team used the backstroke, the second used the breaststroke, the third used the butterfly stroke, and the final swimmer used freestyle.

The men's 4 × 100 metre medley relay event at the 1972 Olympic Games took place on September 4. This swimming event uses medley swimming as a relay. Because an Olympic size swimming pool is 50 metres long, each of the four swimmers completed two lengths of the pool, each using a different stroke. The first on each team used the backstroke, the second used the breaststroke, the third used the butterfly stroke, and the final swimmer used freestyle.

The women's 4 × 100 metre medley relay event at the 1972 Olympic Games took place on September 3. This swimming event uses medley swimming as a relay. Because an Olympic size swimming pool is 50 metres long, each of the four swimmers completed two lengths of the pool, each using a different stroke. The first on each team used the backstroke, the second used the breaststroke, the third used the butterfly stroke, and the final swimmer used freestyle.

<span class="mw-page-title-main">200-metre individual medley</span> Competitive swimming event

The 200-metre individual medley is a race in competitive swimming in which swimmers compete in all 4 strokes in one race, with each leg being 50 metres in length. The stroke order is different to the team variant of this race. Michael Phelps is famous for his four-peat at the Olympics, winning the event at each Olympic Games from 2004 to 2016, the first swimmer to have ever won four successive gold medals at the same event.

References

  1. "Swimming 2017-2021" (PDF). FINA Swimming Rules 2017-2021: 1–20. 21 September 2017.
  2. "BBC Sport. Olympics: Swimming Guide - Breaststroke/butterfly turns"
  3. "BBC Sport. Olympics: Swimming Guide - Tumble Turn"