10K run world record progression

Last updated

The following tables show the progression of world bests and world records in the 10K run , as recognised by the IAAF. The 10K run was introduced as a world record event in 2003.

Contents

Men

World bests (prior to IAAF recognition)

TimeAthleteDatePlaceRef
30:29Flag of the United States.svg  Robert Drake  (USA)24 November 1962 Los Angeles
30:26Flag of the United States.svg  William Morgan  (USA)11 October 1964 Oakland, California
29:52Flag of Australia (converted).svg  Ian Blackwood  (AUS)December 1966 Melbourne
29:23Flag of Japan.svg  Toshiaki Kamata  (JPN)27 December 1970 Hōfu
28:56Flag of Japan.svg  Kunimitsu Itō  (JPN)22 December 1974 Hōfu
28:35Flag of the United States.svg  Bill Rodgers  (USA)20 November 1976 Birmingham, Alabama
28:24Flag of the United States.svg  Greg Meyer  (USA)24 June 1979 Newton, Massachusetts
28:00Flag of Botswana.svg  Matthews Motswarateu  (BOT)4 October 1980Purchase, NY, USA
27:43Flag of Tanzania.svg  Zackariah Barie  (TAN)3 March 1984Phoenix, AZ, USA
27:41Flag of Mexico.svg  Arturo Barrios  (MEX)1 March 1986Phoenix, AZ, USA
27:40Flag of Ethiopia (1991-1996).svg  Addis Abebe  (ETH)24 January 1993Jakarta, Indonesia
27:37Flag of Zimbabwe.svg  Tendai Chimusasa  (ZIM)25 April 1993Wurzburg, Germany
27:34Flag of Ethiopia (1991-1996).svg  Haile Gebreselasie  (ETH)4 April 1994Dongio, Switzerland
27:34Flag of Kenya.svg  William Sigei  (KEN)4 April 1994Dongio, Switzerland
27:20Flag of Kenya.svg  Joseph Kimani  (KEN)5 May 1996Cleveland, OH, USA
27:18Flag of Kenya.svg  Sammy Kipketer  (KEN)8 April 2001Brunssum, Netherlands

World records

Key:

Ratified
Not ratified
Ratified but later rescinded
Pending ratification
TimeAthleteDatePlaceRef
27:02Flag of Ethiopia (1996-2009).svg  Haile Gebreselasie  (ETH)11 December 2002Doha, Qatar
27:01Flag of Kenya.svg  Micah Kogo Kemboi  (KEN)29 March 2009Brunssum, Netherlands
26:44Flag of Kenya.svg  Leonard Patrick Komon  (KEN)26 September 2010Utrecht, Netherlands
26:38Flag of Uganda.svg  Joshua Cheptegei  (UGA)1 December 2019Valencia, Spain
26:24Flag of Kenya.svg  Rhonex Kipruto  (KEN)12 January 2020Valencia, Spain [1]

Women

World bests (prior to IAAF recognition)

TimeAthleteDatePlaceRef
37:21Flag of the United States.svg  Mary Slaney-Decker  (USA)18 April 1971 Lakewood, California
37:09.4Flag of Denmark.svg  Lone Dybdal  (DEN)31 March 1973 Haderslev
35:42Flag of Canada (Pantone).svg  Thelma Wright  (CAN)3 November 1974 Guayanilla, Puerto Rico
35:36Flag of the United States.svg  Peg Neppel  (USA)12 September 1976 San Francisco
34:51Flag of the United States.svg  Julie Shea  (USA)10 October 1976 Washington D.C.
33:49Flag of Switzerland (Pantone).svg  Marijke Moser  (SUI)19 May 1977 Bern
32:33Flag of Denmark.svg  Loa Olafsson  (DEN)25 February 1978 Copenhagen
32:02Flag of Norway.svg  Grete Waitz  (NOR)26 January 1980 Hamilton, Bermuda
31:41Flag of Norway.svg  Grete Waitz  (NOR)30 January 1982Hamilton, Bermuda
31:32Flag of Norway.svg  Grete Waitz  (NOR)15 January 1983Miami, FL, USA
31:25Flag of Norway.svg  Ingrid Kristiansen  (NOR)6 May 1984Oslo, Norway
31:07Flag of the United Kingdom.svg  Liz McColgan  (GBR)21 February 1987Orlando, FL, USA
30:59Flag of the United Kingdom.svg  Liz McColgan  (GBR)6 February 1988Orlando, FL, USA
30:39Flag of the United Kingdom.svg  Liz McColgan  (GBR)11 March 1989Orlando, FL, USA
30:29Flag of Morocco.svg  Asmae Leghzaoui  (MAR)8 June 2002New York, USA

World records - races with women only

TimeAthleteDatePlaceRef
30:29Flag of Morocco.svg  Asmae Leghzaoui  (MAR)8 June 2002 New York City, USA
30:01Flag of Kenya.svg  Agnes Jebet Tirop  (KEN)12 September 2021 Herzogenaurach, Germany [2]

World records - races with both men and women

TimeAthleteDatePlaceRef
30:21Flag of the United Kingdom.svg  Paula Radcliffe  (GBR)23 February 2003 San Juan, Puerto Rico
29:43Flag of Kenya.svg  Joyciline Jepkosgei  (KEN)9 September 2017 Prague, Czech Republic
29:38Flag of Bahrain.svg  Kalkidan Gezahegne  (BHN)3 October 2021 Geneva, Switzerland [3]
29:14Flag of Ethiopia.svg  Yalemzerf Yehualaw  (ETH)27 February 2022 Castellon, Spain [4]

Related Research Articles

<span class="mw-page-title-main">Half marathon</span> Road running event of 21.0975 kilometres

A half marathon is a road running event of 21.0975 kilometres —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K, or 13.1 miles, although these values are rounded and not formally correct.

<span class="mw-page-title-main">10K run</span> Road running competition over a distance of ten kilometres

The 10K run is a long-distance road running competition over a distance of ten kilometres. Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track running event by stating the distance in kilometres, rather than metres.

<span class="mw-page-title-main">5K run</span> Road running competition

The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.

<span class="mw-page-title-main">Joshua Cheptegei</span> Ugandan long-distance runner

Joshua Kiprui Cheptegei is a Ugandan long-distance runner. He is the reigning Olympic champion in the 5000 metres and silver medalist for the 10,000 metres, a two-time 10,000 m World champion from 2019 and 2022, World silver medalist from 2017, and the 2019 World Cross Country champion. Cheptegei also won gold medals for the 5000 m and 10,000 m at the 2018 Commonwealth Games. He is the world record holder for both these disciplines and holds also the world best in the 15 kilometres road race.

The 15K run is a long distance foot race. It is a rarely held race that is not recognized as an Olympic event. The overall world best time for men was set by Jacob Kiplimo en route the Lisbon Half Marathon. Excluding en route times both the world best for men and women were set at the Zevenheuvelenloop in Nijmegen, Netherlands. The world best for men is held by Joshua Cheptegei of Uganda who ran a time of 41:05. The women's world best is held by Letesenbet Gidey of Ethiopia who ran a time of 44:20.

<span class="mw-page-title-main">Half marathon world record progression</span>

The world record in the half marathon has been officially recognised since 1 January 2004 by the International Association of Athletics Federations (IAAF), the international governing body for the sport of athletics. A total of five men's world records and six women's world records have been officially ratified since that date. The IAAF officially recognised the fastest times prior to that date as a "world best" from 1 January 2003 onwards. Before that date, the IAAF did not recognise any road running world records, though the concept of a world record was recognised by other organisations, such as the Association of Road Racing Statisticians (ARRS).

<span class="mw-page-title-main">Letesenbet Gidey</span> Ethiopian long-distance runner

Letesenbet Gidey is an Ethiopian long-distance runner who holds two world records plus one world best. A 10,000 metres 2020 Tokyo Olympic bronze medallist at the World Athletics Championships, she won the silver medal in the event in 2019 and gold in 2022.

The following table shows the progression of world bests and world records in the 5K run, as recognised by the IAAF. The 5K run is a new event, having been introduced as a world record event in 2017.

The 20K run is a long distance foot race. It is a rarely held race that is not recognized as an Olympic event. The event held IAAF world championship status in 2006 only, when the existing IAAF World Half Marathon Championships briefly hosted the shorter distance.

References

  1. Emeterio Valiente (12 January 2020). "Kipruto breaks world 10km record in Valencia". World Athletics. Retrieved 3 March 2020.
  2. Phil Minshull (12 September 2021). "Tirop and Teferi smash world records in Herzogenaurach". World Athletics. Retrieved 28 September 2021.
  3. "Gezahegne breaks world 10km record in Geneva, Chelimo goes sub-30 in Valencia, Kumela breaks Kosice course record". World Athletics. 3 October 2021. Retrieved 14 March 2022.
  4. "Yehualaw smashes world 10km record with 29:14 in Castellon". World Athletics. 27 February 2022. Retrieved 14 March 2022.
World bests