Ginataang munggo

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Ginataang munggo
Ginataang munggo or lelut balatung.jpg
Alternative names
  • Ginataang totong,
  • Tinutungang munggo
  • Lelut balatung
  • Ginataang minatamis na munggo
Course Dessert
Place of originPhilippines
Serving temperaturehot or cold
Main ingredients glutinous rice. mung bean, sugar, coconut milk

Ginataang munggo, also known as lelut balatung in pampanga or tinutungang munggo, is a Filipino glutinous rice gruel dessert with toasted mung beans, coconut milk, and sugar. It is typically flavored with vanilla or pandan leaves. Corn and fruits like jackfruit or banana may also be added. It is a type of lugaw and ginataan . [1] [2] [3] [4]

See also

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Inubaran is a Filipino chicken stew or soup made with chicken cooked with diced banana pith, coconut milk (gata) or coconut cream, a souring agent, lemongrass, and various spices. The souring agent is traditionally either batuan fruits or libas leaves. The name means "[cooked] with ubad ", not to be confused with ubod ; although ubod can sometimes be used as a substitute for ubad which can be difficult to acquire. It originates from the Western Visayas and is associated with the cuisines of the Aklanon people. Variants of the dish can also be made with other types of meat or seafood. It is a type of ginataan.

References

  1. "Ginisang Munggo sa Gata". Mama's Guide Recipes. September 13, 2017. Retrieved April 19, 2019.
  2. "Ginataang Mais at Munggo". Mama's Guide Recipes. June 17, 2017. Retrieved April 19, 2019.
  3. "Ginataang Munggo". Kawaling Pinoy. Retrieved April 19, 2019.
  4. "Lelot Balatong". Ang Sarap. May 22, 2013. Retrieved April 21, 2019.