Mango sticky rice

Last updated
Mango sticky rice
Mango sticy rice (3859549574).jpg
Mango sticky rice
Course Dessert
Region or state Southeast Asia and South Asia
Associated cuisine Bangladeshi, Cambodian, Lao, Northeast Indian, Filipino, Malaysian, Thai, Vietnamese
Main ingredients Sticky rice, mango, coconut milk

Mango sticky rice is a traditional Southeast Asian and South Asian dessert made with glutinous rice, fresh mango and coconut milk, and eaten with a spoon or the hands. [1]

Contents

In 2024, TasteAtlas ranks mango sticky rice as the second best rice pudding in the world. [2]

Preparation

Usually desserts involving sticky rice are sweetened with palm sugar or jaggery combined with coconut milk and coconut flakes, wrapped in banana leaf, then steamed or stuffed in bamboo and roasted on an open fire such as sticky rice in bamboo. [3] The main ingredients needed are sticky rice (glutinous rice), canned or fresh coconut milk, salt, palm sugar and mangoes.

To prepare the dish, the rice is soaked in water and then cooked by steaming or the use of a rice cooker. Meanwhile, the coconut milk is mixed with salt and sugar then heated without boiling. After the rice is finished cooking, the coconut milk mixture and the rice are mixed together evenly and allowed to sit to allow the milk to absorb into the rice. The mangoes are peeled and sliced. To serve the dish, the rice is scooped onto a plate, a few mango slices are placed on top or to the side, and the remaining coconut milk is drizzled on top. Sometimes, the sticky rice is topped with crispy yellow mung beans. [4]

Mostly, yellow mango is used which has a sweeter taste than green mango. Traditionally, the Nam Dok Mai (flower nectar mango) and ok-rong varieties of mango are used. [5] Glutinous sticky rice, which is sweeter than the normal sticky rice, is used for the best texture. [4]

Variations

These are variations to the classic mango sticky rice, such as substituting white sticky rice with black sticky rice, imparting a purple color. [6]

Mango sticky rice served in the food court of Central Pattaya in Pattaya, Thailand Mango sticky rice served in Thailand.jpg
Mango sticky rice served in the food court of Central Pattaya in Pattaya, Thailand

In Thailand

Khao niao mamuang (Thai : ข้าวเหนียวมะม่วง), which translates to Mango sticky rice, is a traditional Thai dessert that typically consists of sticky rice cooked with coconut milk and served with fresh sliced mangoes on top. [7] Optional toppings for mango sticky rice include roasted mung beans and toasted sesame seeds, which can be sprinkled on top for added crunch and flavor. [8] In Central Thailand, coconut milk is a primary ingredient due to the abundance of coconut trees in these regions. [9] [10] However, in the colder Northern region, where it can be challenging to obtain fresh coconuts, the use of coconut milk less common. [9] Khao niao moon, [11] a glutinous rice mixed with coconut milk, is commonly used in Central Thailand for desserts like mango sticky rice, while in Northern and Northeastern Thailand, plain sticky rice is more commonly used as a staple food and eaten with one's hands, without the addition of coconut. [12] [13]

The exact origin of mango sticky rice in Thailand it is believed to date back to the late Ayutthaya period. A verse from that era describes a fondness for sweet dishes, including a mention of Ok Rong Mango, which is a cultivar native to Thailand. [14] During King Chulalongkorn's reign, khao niao moon was consumed alongside ripe mango. [15] Although mango sticky rice is said to have originated in Thailand, [16] [17] [ additional citation(s) needed ] it has spread to many other Southeast and South Asian countries. [17]

Mango sticky rice is a common street food in Thailand and is considered an attractive factor by foreigner tourists for travelling in Thailand. [18] It is usually eaten during the peak mango season of April and May. [19] Common sweet mango cultivars, such as Nam Dok Mai or Ok rong, are combined with glutinous rice sweetened with coconut milk, and served warm. [19]

In Laos

Mango sticky rice is a common dessert of the Lao people of the Greater Mekong Sub-region [ citation needed ] where glutinous rice has been cultivated over the history of food and myths. [20] [21] Sticky or glutinous rice is a Laos national dish connected to the culture and religious traditions. [22] [23] [24] In mango-ripening season, sticky rice garnished with sweetened coconut milk and dry roasted sesame seeds is served with ripe mango pieces. Sticky rice may be served plain with only mango and no trimmings. [25]

In the Philippines

A sticky rice snack cooked in coconut milk and sometimes ginger, called puto maya, is a favorite among the Visayan people. It is served with sweet ripe mangoes (if in season) and a hot chocolate. [26] [27] In Cagayan de Oro, a violet variety of sticky rice is used. [28]

See also

Related Research Articles

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<span class="mw-page-title-main">Lao cuisine</span> Culinary traditions of Laos

Lao cuisine or Laotian cuisine is the national cuisine of Laos.

<span class="mw-page-title-main">Glutinous rice</span> Type of rice

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<span class="mw-page-title-main">Coconut jam</span> Jam made from a base of coconut milk, eggs and sugar

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Khao tom and khao tom mat are a popular Laotian and Thai dessert made of sticky rice, ripe banana, coconut milk, all wrapped and steamed-cooked in banana leaves. A similar dessert is enjoyed throughout Southeast Asian countries where it is known as Num ansom in Khmer, lepet in Indonesian, suman in Filipino, bánh tét and bánh chưng in Vietnamese.

<span class="mw-page-title-main">Sticky rice in bamboo</span> Southeast Asian rice dish

Sticky rice in bamboo is a common Southeast Asian dish consisting of sticky rice roasted inside specially prepared bamboo sections of different diameters and lengths. It is consumed both as a savory food and as a sweet dessert.

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Bua loi or bua loy is a Thai dessert. It consists of rice flour rolled into small balls, and cooked in coconut milk and sugar. Some Bua loi also adds sweet egg into the recipe. It was inspired by Tangyuan, a Chinese dessert that is traditionally eaten around the Lantern festival. Bua Loi is also traditionally eaten during the Dongzhi Festival in Thailand, which is a festival for the Chinese-Thai bloodline. There are a variety of versions of Bua loi such as ones that use food coloring instead of natural color, use soy milk instead of Coconut cream, add sliced pumpkin inside the rice balls, et cetera. There are other types of Bua loi from other countries such as China, Japan, Indonesia, Myanmar, Philippines, Southern Vietnam and Malaysia. 1 cup of Bua Loy has total calories of 295.5 kilocalories, protein of 10.4 grams, carbohydrate of 6.3 grams, and fat of 25 grams.

<span class="mw-page-title-main">Khao soi</span> Thai noodle soup

Khao soi or khao soy is a Chin Haw dish served in Laos and northern Thailand. A comparable dish, ohn no khao swè, is widely served in Myanmar. The name means "cut rice" and is derived from the Tai-Kadai language family. In Myanmar, it is known as "khao swè", an adaptation of the original name. Traditionally, the dough for the rice noodles is spread out on a cloth stretched over boiling water. After steaming, the sheet noodles are rolled and cut with scissors.

<span class="mw-page-title-main">Mu ping</span> A street food in Thailand

Mu ping is a portion of street food in Thailand. It gained popularity in 1952, when food transport carts were redesigned and turned into street vendor carts. Mu ping can be eaten for breakfast, lunch, or dinner. Mu ping is a common food to find in the streets of Thailand that usually start to sell around 5 am–11 am. Mu Ping is eaten with sticky rice. The set of the meal comes as three skewers of Mu Ping and a package sticky rice. The price per stick is around 5 - 10 Baht depending on pork prices.

<span class="mw-page-title-main">Khao niao sangkhaya</span> Traditional Thai dessert

Khao niao sangkhaya or sticky rice with custard, is a traditional Thai dessert. It is prepared with glutinous rice, topped with coconut custard and coconut milk. Khao niao sangkhaya is served warm or at room temperature. The dessert is also found in other countries in Southeast Asia, such as Indonesia, Malaysia, Singapore, and the Philippines.

Black beans sticky rice is a Thai dessert made of glutinous rice, black beans and coconut milk. It is available throughout the year, unlike seasonal desserts such as mango sticky rice and durian sticky rice. It can have other ingredients added to make variations such as colorful rice like white with black Thai sticky rice. Black beans sticky rice is served warm. In Thailand, Black beans sticky rice is a street food style dessert.

<span class="mw-page-title-main">Kor Panich</span> Restaurant

Kor Panich is a Thai sweet shop in Bangkok, Thailand. Founded in 1932 by Kab and Sarapee Chiabchalard in a shophouse on Tanao Road, the bakery is renowned for its sticky rice desserts, including mango sticky rice. The restaurant uses sticky rice from Chiang Rai, and Nam Dok Mai and Ok Rong mangoes, along with coconuts from Chumphon. Freshly grated coconut flesh is kneaded to produce coconut cream and coconut milk. Sugar, salt, and other ingredients are measured by weight and mixed by machine and weighed by scale. Independent vendors sell mangoes in front of the shop.

References

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