Goose bumps

Last updated
Goosebumps
Other names, goose-skin, goose-flesh, cutis anserina, horripilation, horripilatio
2003-09-17 Goose bumps.jpg
Goose-bumps on a human arm
Specialty Dermatology

Goose bumps, goosebumps or goose-pimples [1] (also called chill bumps[ citation needed ]) are the bumps on a person's skin at the base of body hairs which may involuntarily develop when a person is tickled, cold or experiencing strong emotions such as fear, euphoria or sexual arousal. [2]

Contents

The formation of goose bumps in humans under stress is considered to be a vestigial reflex. [3] Its function in other apes is to raise the body's hair, and would have made human ancestors appear larger to scare off predators or to increase the amount of air trapped in the fur to make it more insulating. The reflex of producing goose bumps is known as piloerection or the pilomotor reflex, or, more traditionally, [4] horripilation. It occurs in many mammals; a prominent example is porcupines, [5] which raise their quills when threatened, or sea otters when they encounter sharks or other predators.

Anatomy and biology

Goose bumps are created when tiny muscles at the base of each hair, known as arrector pili muscles , contract and pull the hair straight up. The reflex is started by the sympathetic nervous system, which is responsible for many fight-or-flight responses. The muscle cells connected to the hair follicle have been visualized by actin immunofluorescence. [6]

Arrector pili muscle

Arrector pili muscles (APM) are smooth muscles which connect the basement membrane to the hair follicle. When these muscles contract, they increase the trapping of air on the surface of the skin and in turn, causes thermoregulation to the body. It used to be believed that each APM was connected to an individual hair follicle. More recent studies have disproved this and now explain that there can be multiple hair follicles connected to a single APM. In between the hair follicle and the APM there are lobules which form an angular shape. These lobules are sebaceous gland lobules which are supported by the APM. [7]

1) Epidermis 2) Arrector pili muscle 3) Hair follicle 4) Dermis The diagram shows that the arrector pili muscle is connected to the hair follicle and the epidermis resulting in the erection of the hair during muscle contraction causing goose bumps. PilioerectionAnimation.gif
1) Epidermis 2) Arrector pili muscle 3) Hair follicle 4) Dermis The diagram shows that the arrector pili muscle is connected to the hair follicle and the epidermis resulting in the erection of the hair during muscle contraction causing goose bumps.

Hair follicle

Hair follicles have four parts. There is the bulb, supra bulbar area, isthmus and infundibulum. The bulb is to be known as the part that is responsible for the growth of the rest of the hair follicle. [8]

As a response to cold

In animals covered with fur or hair, the erect hairs trap air to create a layer of insulation. Goose bumps can also be a response to anger or fear: the erect hairs make the animal appear larger, in order to intimidate enemies. This can be observed in the intimidation displays of chimpanzees, [9] some New World monkeys like the cotton-top tamarin, [10] in stressed mice [11] and rats, and in frightened cats.

In humans

In humans, goose bumps can even extend to piloerection as a reaction to hearing nails scratch on a chalkboard, or feeling or remembering strong and positive emotions (e.g., after winning a sports event), or while watching a horror film. [12]

Goose bumps in a kitten, due to a fear of heights. Goosebumps in cat.jpg
Goose bumps in a kitten, due to a fear of heights.

Some can deliberately evoke goose bumps in themselves without any external trigger. Such people tend to have the ability to increase their heart-rate and describe the event as a chill from the base of their skull down the body, that causes the increase in heart-rate and concurrent goose bumps on the skin especially the forearms which varies in duration. Further research is needed to discover more on such people. [13]

Goose bumps are accompanied by a specific physiological response pattern that is thought to indicate the emotional state of being moved. [14]

In humans, goose bumps are strongest on the forearms,[ citation needed ] but also occur on the legs, neck, and other areas of the skin that have hair. In some people, they even occur in the face or on the head.

Piloerection is also a classic symptom of some diseases, such as temporal lobe epilepsy, some brain tumors, and autonomic hyperreflexia. Goose bumps can also be caused by withdrawal from opiates such as heroin. A skin condition that mimics goose bumps in appearance is keratosis pilaris.

Causes

Extreme temperatures

Goose bumps can be experienced in the presence of flash-cold temperatures, for example being in a cold environment, and the skin being able to re-balance its surface temperature quickly. The stimulus of cold surroundings causes the tiny muscles (arrector pili muscle) attached to each hair follicle to contract. This contraction causes the hair strands to stand straight, the purpose of which is to aid in quicker drying via evaporation of water clinging to the hair which is moved upward and away from the skin.[ citation needed ]

Intense emotion

The emotional correlates of piloerection in humans are not well understood. [2] People often say they feel their "hair standing on end" when they are frightened or in awe. However, recent research has found that awe and piloerection do not frequently co-occur. [15] In an extremely stressful situation, the body can employ the "fight or flight" response. As the body prepares itself for either fighting or running, the sympathetic nervous system floods the blood with adrenaline (epinephrine), a hormone that speeds up heart-rate, metabolism, and body temperature in the presence of extreme stress. Then the sympathetic nervous system also causes the piloerection reflex, which makes the muscles attached to the base of each hair follicle contract and force the hair up.

Music

Canadian researchers have suggested that when humans are moved by music, their brains behave as if reacting to delicious food, psychoactive drugs, or money. [16] The pleasure experience is driven by the chemical dopamine, which produces physical effects known as "chills" that cause changes in heart-rate, breathing, temperature and the skin's electrical conductance. The responses correlate with the degree to which people rate the "pleasurability" of music. [17] Dopamine release is greatest when listeners have a strong emotional response to music. "If music-induced emotional states can lead to dopamine release, as our findings indicate, it may begin to explain why musical experiences are so valued", wrote the scientists. [16]

Ingestion

Medications and herbal supplements that affect body temperature and blood flow may cause piloerection. For example, one of the common reported side effects of the intake of yohimbine is piloerection. [18] [19]

Opiate withdrawal

Piloerection is one of the signs of opioid withdrawal. [20] [21] The term "cold turkey" meaning abrupt withdrawal from a drug, may derive from the goose bumps that occur during abrupt withdrawal from opioids; this resembles the skin of a refrigerated plucked turkey. [22] [23]

Voluntary control

An unknown proportion of people may consciously initiate the sensation and physiological signs of piloerection. The phenomenon is discovered spontaneously, appearing to be innate, and is not known to be possible to learn or acquire. Those with the ability frequently are unaware that it is not possible for everyone. The ability appears to correlate with personality traits associated with openness to experience. [24]

Etymology

Moderate goose bumps Chaire de poule.jpg
Moderate goose bumps

The term "goose bumps" derives from the phenomenon's association with goose skin. Goose feathers grow from pores in the epidermis that resemble human hair follicles. When a goose's feathers are plucked, its skin has protrusions where the feathers were, and these bumps are what the human phenomenon resembles. [25]

It is not clear why the particular fowl, goose, was chosen in English (and German, Greek, Italian, Swedish, Danish, Norwegian, Polish and Czech) [26] as most other birds share this same anatomical feature. Other languages may use a different species. For example, the hen or chicken is used in Vietnamese, Korean, Japanese, Finnish, Dutch, Luxembourgish, French, Spanish, Portuguese, Romanian and Galician; Irish uses both;[ citation needed ] Hebrew, the duck; the ants (referred to as "murashki", alluding to the feeling of ants crawling on one's skin) in Ukrainian and Russian; [26] and a variety of synonyms in Mandarin. [27]

Some authors have applied "goose bumps" to the symptoms of sexually transmitted diseases. [28] "Bitten by a Winchester goose" was a common euphemism for having contracted syphilis [29] in the 16th century. [30] "Winchester geese" was the nickname for the prostitutes of Southern London, [31] licensed by the Bishop of Winchester in the area around his London palace.

See also

Related Research Articles

<span class="mw-page-title-main">Hair</span> Protein filament that grows from follicles found in the dermis, or skin

Hair is a protein filament that grows from follicles found in the dermis. Hair is one of the defining characteristics of mammals. The human body, apart from areas of glabrous skin, is covered in follicles which produce thick terminal and fine vellus hair. Most common interest in hair is focused on hair growth, hair types, and hair care, but hair is also an important biomaterial primarily composed of protein, notably alpha-keratin.

<span class="mw-page-title-main">Sympathetic nervous system</span> Part of the autonomic nervous system which stimulates fight-or-flight responses

The sympathetic nervous system (SNS) is one of the three divisions of the autonomic nervous system, the others being the parasympathetic nervous system and the enteric nervous system. The enteric nervous system is sometimes considered part of the autonomic nervous system, and sometimes considered an independent system.

<span class="mw-page-title-main">Diving reflex</span> The physiological responses to immersion of air-breathing vertebrates

The diving reflex, also known as the diving response and mammalian diving reflex, is a set of physiological responses to immersion that overrides the basic homeostatic reflexes, and is found in all air-breathing vertebrates studied to date. It optimizes respiration by preferentially distributing oxygen stores to the heart and brain, enabling submersion for an extended time.

<span class="mw-page-title-main">Hair follicle</span> Organ found in the dermal layer of the mammalian skin that regulates hair growth

The hair follicle is an organ found in mammalian skin. It resides in the dermal layer of the skin and is made up of 20 different cell types, each with distinct functions. The hair follicle regulates hair growth via a complex interaction between hormones, neuropeptides, and immune cells. This complex interaction induces the hair follicle to produce different types of hair as seen on different parts of the body. For example, terminal hairs grow on the scalp and lanugo hairs are seen covering the bodies of fetuses in the uterus and in some newborn babies. The process of hair growth occurs in distinct sequential stages: anagen is the active growth phase, catagen is the regression of the hair follicle phase, telogen is the resting stage, exogen is the active shedding of hair phase and kenogen is the phase between the empty hair follicle and the growth of new hair.

<span class="mw-page-title-main">Sebaceous gland</span> Gland to lubricate the hair and skin

A sebaceous gland or oil gland is a microscopic exocrine gland in the skin that opens into a hair follicle to secrete an oily or waxy matter, called sebum, which lubricates the hair and skin of mammals. In humans, sebaceous glands occur in the greatest number on the face and scalp, but also on all parts of the skin except the palms of the hands and soles of the feet. In the eyelids, meibomian glands, also called tarsal glands, are a type of sebaceous gland that secrete a special type of sebum into tears. Surrounding the female nipple, areolar glands are specialized sebaceous glands for lubricating the nipple. Fordyce spots are benign, visible, sebaceous glands found usually on the lips, gums and inner cheeks, and genitals.

<span class="mw-page-title-main">Fight-or-flight response</span> Physiological reaction to a perceived threat or harmful event

The fight-or-flight or the fight-flight-freeze-or-fawn is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It was first described by Walter Bradford Cannon. His theory states that animals react to threats with a general discharge of the sympathetic nervous system, preparing the animal for fighting or fleeing. More specifically, the adrenal medulla produces a hormonal cascade that results in the secretion of catecholamines, especially norepinephrine and epinephrine. The hormones estrogen, testosterone, and cortisol, as well as the neurotransmitters dopamine and serotonin, also affect how organisms react to stress. The hormone osteocalcin might also play a part.

Blinking is a bodily function; it is a semi-autonomic rapid closing of the eyelid. A single blink is determined by the forceful closing of the eyelid or inactivation of the levator palpebrae superioris and the activation of the palpebral portion of the orbicularis oculi, not the full open and close. It is an essential function of the eye that helps spread tears across and remove irritants from the surface of the cornea and conjunctiva.

<span class="mw-page-title-main">Skin condition</span> Any medical condition that affects the integumentary system

A skin condition, also known as cutaneous condition, is any medical condition that affects the integumentary system—the organ system that encloses the body and includes skin, nails, and related muscle and glands. The major function of this system is as a barrier against the external environment.

The withdrawal reflex is a spinal reflex intended to protect the body from damaging stimuli. The reflex rapidly coordinates the contractions of all the flexor muscles and the relaxations of the extensors in that limb causing sudden withdrawal from the potentially damaging stimulus. Spinal reflexes are often monosynaptic and are mediated by a simple reflex arc. A withdrawal reflex is mediated by a polysynaptic reflex resulting in the stimulation of many motor neurons in order to give a quick response.

<span class="mw-page-title-main">Shivering</span> Bodily function in response to cold and extreme fear

Shivering is a bodily function in response to cold and extreme fear in warm-blooded animals. When the core body temperature drops, the shivering reflex is triggered to maintain homeostasis. Skeletal muscles begin to shake in small movements, creating warmth by expending energy. Shivering can also be a response to fever, as a person may feel cold. During fever, the hypothalamic set point for temperature is raised. The increased set point causes the body temperature to rise (pyrexia), but also makes the patient feel cold until the new set point is reached. Severe chills with violent shivering are called rigors. Rigors occur because the patient's body is shivering in a physiological attempt to increase body temperature to the new set point.

<span class="mw-page-title-main">Keratosis pilaris</span> Skin condition characterized by small bumps caused by overproduction of keratin

Keratosis pilaris is a common, autosomal-dominant, genetic condition of the skin's hair follicles characterized by the appearance of possibly itchy, small, gooseflesh-like bumps, with varying degrees of reddening or inflammation. It most often appears on the outer sides of the upper arms, thighs, face, back, and buttocks; KP can also occur on the hands, and tops of legs, sides, or any body part except glabrous (hairless) skin. Often the lesions can appear on the face, which may be mistaken for acne or folliculitis.

The arrector pili muscles, also known as hair erector muscles, are small muscles attached to hair follicles in mammals. Contraction of these muscles causes the hairs to stand on end, known colloquially as goose bumps (piloerection).

<span class="mw-page-title-main">Muscle</span> Basic biological tissue present in animals

Muscle is a soft tissue, one of the four basic types of animal tissue. Muscle tissue gives skeletal muscles the ability to contract. Muscle is formed during embryonic development, in a process known as myogenesis. Muscle tissue contains special contractile proteins called actin and myosin which interact to cause movement. Among many other muscle proteins present are two regulatory proteins, troponin and tropomyosin.

<span class="mw-page-title-main">Cold chill</span> Physical human feeling

A cold chill is described by David Huron as, "a pleasant tingling feeling, associated with the flexing of hair follicles resulting in goose bumps, accompanied by a cold sensation, and sometimes producing a shudder or shiver." Dimpled skin is often visible due to cold chills especially on the back of the neck or upper spine. Unlike shivering, however, it is not caused by temperature, but rather is an emotionally triggered response when one is deeply affected by things such as music, speech, or recollection. It is similar to autonomous sensory meridian response; both sensations consist of a pleasant tingling feeling that affects the skin on the back of the neck and spine.

<span class="mw-page-title-main">Frisson</span> Psychophysiological response to rewarding auditory or visual stimuli

Frisson, also known as aesthetic chills or psychogenic shivers, is a psychophysiological response to rewarding stimuli that often induces a pleasurable or otherwise positively-valenced affective state and transient paresthesia, sometimes along with piloerection and mydriasis . The sensation commonly occurs as a mildly to moderately pleasurable emotional response to music with skin tingling; piloerection and pupil dilation not necessarily occurring in all cases.

<span class="mw-page-title-main">Axon reflex</span>

The axon reflex is the response stimulated by peripheral nerves of the body that travels away from the nerve cell body and branches to stimulate target organs. Reflexes are single reactions that respond to a stimulus making up the building blocks of the overall signaling in the body's nervous system. Neurons are the excitable cells that process and transmit these reflex signals through their axons, dendrites, and cell bodies. Axons directly facilitate intercellular communication projecting from the neuronal cell body to other neurons, local muscle tissue, glands and arterioles. In the axon reflex, signaling starts in the middle of the axon at the stimulation site and transmits signals directly to the effector organ skipping both an integration center and a chemical synapse present in the spinal cord reflex. The impulse is limited to a single bifurcated axon, or a neuron whose axon branches into two divisions and does not cause a general response to surrounding tissue.

<span class="mw-page-title-main">Pupillary response</span> Physiological response that varies the size of the pupil

Pupillary response is a physiological response that varies the size of the pupil, via the optic and oculomotor cranial nerve.

<span class="mw-page-title-main">Hackles</span> Erectile plumage or hair in the neck

Hackles are the erectile plumage or hair in the neck area of some birds and mammals.

<span class="mw-page-title-main">Saccular acoustic sensitivity</span> Part of the human sense of hearing

Saccular acoustic sensitivity is a measurement of the ear's affectability to sound. The saccule's normal function is to keep the body balanced, but it is believed to have some hearing function for special frequencies and tones. Saccular acoustic sensitivity is considered to be simply an extension of the sense of hearing through the use of the saccule.

As in other mammals, thermoregulation in humans is an important aspect of homeostasis. In thermoregulation, body heat is generated mostly in the deep organs, especially the liver, brain, and heart, and in contraction of skeletal muscles. Humans have been able to adapt to a great diversity of climates, including hot humid and hot arid. High temperatures pose serious stress for the human body, placing it in great danger of injury or even death. For humans, adaptation to varying climatic conditions includes both physiological mechanisms resulting from evolution and behavioural mechanisms resulting from conscious cultural adaptations.

References

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