Mountain running

Last updated

Mountain Running
Mountain running 2.jpg
A phase of a mountain running race in 2008.
Highest governing body IAAF
Presence
World Championships 1985–

Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. [1] In this it differs from fell running; also its courses are more clearly marked and avoid dangerous sections. [2] It is a form of trail running if it is run on unpaved surfaces. [3] Mountain running is a combination of running, jogging, and walking, depending on how steep the trail is.

Contents

It is recognized by World Athletics and governed by the World Mountain Running Association which has been organising world championships since 1985. [4]

International federation

The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainly uphill races), or both ascent and descent (for up and down races with the start and finish at similar heights). The average incline is normally between five and twenty percent. Courses are clearly marked and should avoid dangerous sections. [2]

World championships

The WMRA organizes two different types of world championships, for regular distances the World Mountain Running Championships (until 2008 called World Mountain Running Trophy) and long distances the World Long Distance Mountain Running Championships (until 2014 called World Long Distance Mountain Running Challenge).

Long-distance mountain running

Races more than 20 km, but no longer than 45 km, including an uphill ascent of at least 1.6 km.

See also

Related Research Articles

<span class="mw-page-title-main">Sport of athletics</span> Group of sporting events

Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross-country running, and racewalking.

<span class="mw-page-title-main">Long-distance running</span> Athletics event

Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.

<span class="mw-page-title-main">Road running</span> Sport of running on roads

Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain.

<span class="mw-page-title-main">Ultramarathon</span> Footrace longer than the marathon

An ultramarathon, also called ultra distance or ultra running, is a footrace longer than the traditional marathon length of 42.195 kilometres. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. World Championships are held by the International Association of Ultrarunners (IAU) for 50 km, 100 km, 24 hours, and ultra trail running. The Global Organization of Multi-Day Ultramarathoners (GOMU) holds World Championships for 48 hours and 6 days. World Records are ratified and recognized by World Athletics, the IAU, and by GOMU.

<span class="mw-page-title-main">Trail running</span> Mountain sport

Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association (ITRA) and includes longer races.

<span class="mw-page-title-main">Fell running</span> Sport of running and racing, off-road, over upland country

Fell running, also sometimes known as hill running, is the sport of running and racing, off-road, over upland country where the gradient climbed is a significant component of the difficulty. The name arises from the origins of the English sport on the fells of northern Britain, especially those in the Lake District. It has elements of trail running, cross country and mountain running, but is also distinct from those disciplines.

<span class="mw-page-title-main">Pikes Peak Marathon</span> Annual race in the United States held since 1956

The Pikes Peak Ascent and Marathon is a trail running competition that begins at the base of Pikes Peak, in Manitou Springs, Colorado, and climbs over 7,815 feet to the top of the 14,115 foot peak. Since 1956, the event takes place each year in late summer, with the Ascent taking place on Saturday, and the round-trip marathon on Sunday.

<span class="mw-page-title-main">Mountain bike racing</span> Competitive cycle sport discipline

Mountain bike racing is the competitive cycle sport discipline of mountain biking held on off-road terrain. The Union Cycliste Internationale (UCI) recognised the discipline relatively late in 1990, when it sanctioned the world championships in Durango, Colorado. The first UCI Mountain Bike World Cup series took place in 1988. Its nine-race circuit covered two continents—Europe and North America—and was sponsored by Grundig. Cross-country racing was the only World Cup sport at this time. In 1993, a six-event downhill World Cup was introduced. In 1996, cross-country mountain biking events were added to the Olympic Games. In 2006, cross-country mountain biking events became part of the World Deaf Cycling Championships for the first time in San Francisco, USA.

<span class="mw-page-title-main">Angela Mudge</span> Scottish champion hill runner and skyrunner

Angela Mudge is a Scottish champion hill runner and skyrunner. Despite being born with birth defects in both legs, and finding track athletics not to her liking, she discovered her sport while a postgraduate student in Scotland in the mid-1990s, and developed rapidly.

<span class="mw-page-title-main">World Mountain Running Association</span>

The World Mountain Running Association (WMRA) is the global governing body of mountain running.

The 2010 European Mountain Running Championships were held on 4 July in Sapareva Banya, Bulgaria. They were that year's area championships for mountain running, held by the European Athletic Association in conjunction with the Bulgarian Athletic Federation. The competition featured four races, with senior and junior races for both men and women. The 2010 competition featured an uphill–downhill course format. A total of 237 runners from 24 nations started the competition and two further nations were present as observers.

<span class="mw-page-title-main">Tommy Manning</span> American mountain and distance runner (born 1976)

Tommy Manning is an American mountain and distance runner.

The World Mountain Running Championships, is an international mountain running competition contested by athletes of the members of WMRA, World Mountain Running Association, the sport's global governing body.

The World Long Distance Mountain Running Championships, is an annual international mountain running competition organised by the World Mountain Running Association (WMRA).

The 2012 World Mountain Running Championships were held on 2 September in Val Camonica in the Italian Alps. The course ran from Temù - Ponte di Legno to Tonale Pass. It was the 28th edition of the championships, organised by the World Mountain Running Association (WMRA), and the seventh time that Italy had hosted the competition. The competition featured four races, with senior and junior (under-19) races for both men and women. A total of 343 runners from a record high of 40 nations finished the competition.

The 2013 World Mountain Running Championships were held on 8 September in Krynica-Zdrój, Poland. It was the 29th edition of the championships, organised by the World Mountain Running Association (WMRA). The competition featured four races, with senior and junior (under-19) races for both men and women. A total of 329 runners from 39 nations were present at the start of the races.

The WMRA World Cup is an annual series of mountain running competitions organised by the World Mountain Running Association (WMRA) that runs from around May to October. Athletes are awarded points for each performance on the tour. Its predecessor was the Alpine Grand Prix, a 1997 formation including four European races in the Alps region. It formally became the WMRA Grand Prix in 1999 and subsequently expanded to six races in 2001. It reverted to four races in 2007 and from 2008 onwards began to vary between five and seven races. The competition took its current title World Cup in 2014.

Mark Kinch is an English former runner who was a national fell running champion and represented his country at the World Mountain Running Trophy in the mid-1990s.

<span class="mw-page-title-main">2019 Ukrainian Athletics Championships</span> International athletics championship event

2019 Ukrainian Athletics Championships among the athletes of the senior age category was held from 21 to 23 August in Lutsk at Avanhard Stadium.

The 2019 Russian Athletics Championships was held from 24–27 July at the Olympic Stadium in Cheboksary. It was the seventh time that the capital of the Chuvash Republic hosted the event. The four-day competition featured 40 track and field events and was attended by 731 athletes from 72 regions of the country.

References

  1. "Trail Running or Fell Running? - Fell Running Guide" . Retrieved 10 October 2016.
  2. 1 2 "IAAF Competition Rules 2016-2017, rule 251" . Retrieved 4 October 2017.
  3. Jhung, Lisa (13 February 2014). "What Is Mountain Running?". Runner's World. Retrieved 4 January 2023.
  4. "Celebrating 30 Years 1985 - 2014" (PDF). wmra.ch. Retrieved 4 October 2016.

Commons-logo.svg Media related to Mountain running at Wikimedia Commons