This list needs additional citations for verification .(August 2022) |
The following table is an overview of all national records in the 10,000 metres .
Country | Time | Athlete | Date | Place | Reference |
---|---|---|---|---|---|
Uganda | 26:11.00 | Joshua Cheptegei | 7 October 2020 | Valencia | [1] |
Ethiopia | 26:17.53 | Kenenisa Bekele | 26 August 2005 | Brussels | |
Kenya | 26:27.85 | Paul Tergat | 22 August 1997 | Brussels | [2] |
United States | 26:33.84 | Grant Fisher | 6 March 2022 | San Juan Capistrano | [3] |
Eritrea | 26:37.25 | Zersenay Tadese | 25 August 2006 | Brussels | |
Morocco | 26:38.08 | Salah Hissou | 23 August 1996 | Brussels | |
Qatar | 26:38.76 | Ahmad Hassan Abdullah | 5 September 2003 | Brussels | |
England | 26:46.57 | Mo Farah | 3 June 2011 | Eugene, Oregon | [4] [5] [6] |
Great Britain and N.I. | 26:46.57 | Mo Farah | 3 June 2011 | Eugene, Oregon | [4] [5] [6] |
Belgium | 26:52.30 | Mohammed Mourhit | 3 September 1999 | Brussels | |
Canada | 26:59.35 | Mohammed Ahmed | 6 October 2019 | Doha | [7] |
Canada | 27:02.35 | Mohammed Ahmed | 4 August 2017 | London | [8] |
Tanzania | 27:06.17 | John Yuda Msuri | 30 August 2002 | Brussels | |
Bahrain | 27:07.49 | Birhanu Balew | 19 May 2021 | Ostrava | [9] |
Mexico | 27:08.23 | Arturo Barrios | 18 August 1989 | Berlin | |
Australia | 27:09.57 | Jack Rayner | 16 March 2024 | San Juan Capistrano | [10] |
Japan | 27:09.80 | Kazuya Shiojiri | 10 December 2023 | Tokyo | [11] |
Italy | 27:10.76 | Yemaneberhan Crippa | 6 October 2019 | Doha | [12] |
Portugal | 27:12.47 | António Pinto | 30 July 1999 | Stockholm | |
Spain | 27:14.44 | Fabián Roncero | 4 April 1998 | Lisbon | |
Thailand | 27:17.14 | Kieran Tuntivate | 20 February 2021 | San Juan Capistrano | [13] [14] |
France | 27:17.29 | Julien Wanders | 17 July 2019 | Hengelo | [15] |
Switzerland | 27:17.29 | Julien Wanders | 17 July 2019 | Hengelo | [16] |
Burundi | 27:20.38 | Aloÿs Nizigama | 7 July 1995 | London | |
Germany | 27:21.53 | Dieter Baumann | 5 April 1997 | Baracaldo | |
Rwanda | 27:22.28 | Dieudonné Disi | 14 September 2007 | Brussels | |
Turkey | 27:24.09 | Ali Kaya | 2 May 2015 | Mersin | [17] |
Norway | 27:24.78 | Are Nakkim | 14 July 1990 | Kristiansand | [18] |
Netherlands | 27:26.29 | Kamiel Maase | 30 August 2002 | Brussels | |
Brazil | 27:28.12 | Marílson dos Santos | 2 June 2007 | Neerpelt | |
South Africa | 27:29.94 | Hendrick Ramaala | 22 February 1999 | Port Elizabeth | |
New Zealand | 27:30.90 | Jake Robertson | 13 April 2018 | Gold Coast, Queensland | |
Finland | 27:30.99 | Martti Vainio | 29 August 1978 | Prague | |
Lithuania | 27:31.50 | Aleksandras Antipovas | 29 August 1978 | Prague | |
Saudi Arabia | 27:31.61 | Mukhlid Al-Otaibi | 9 June 2012 | Radès | [19] |
Norway | 27:32.52 | Sondre Nordstad Moen | 31 August 2019 | Oslo | |
Ecuador | 27:32.59 | Bayron Piedra | 1 May 2011 | Palo Alto | [20] |
Israel | 27:33.99 | Tadesse Gethahon | 20 May 2023 | London | [21] |
Austria | 27:36.46 | Günther Weidlinger | 4 May 2008 | Palo Alto | |
Argentina | 27:38.72 | Antonio Silio | 26 September 1993 | Brussels | |
Ireland | 27:39.55 | Alistair Cragg | 29 April 2007 | Palo Alto | |
Romania | 27:40.06 | Ilie Floroiu | 29 August 1978 | Prague | |
Estonia | 27:40.61 | Enn Sellik | 29 August 1978 | Prague | |
Belarus | 27:41.89 | Aleksandr Fedotkin | 4 September 1979 | Brussels | |
Guatemala | 27:42.56 | Luis Grijalva | 4 March 2023 | San Juan Capistrano | [22] |
Slovakia | 27:42.98 | Róbert Štefko | 29 June 1997 | Lille | |
Scotland | 27:43.03 | Ian Stewart | 9 September 1977 | London | |
Czech Republic | 27:47.90 | Jan Pešava | 8 June 1998 | Prague | |
Botswana | 27:48.2 | Matthews Motshwarateu | 7 May 1979 | Stellenbosch | |
Colombia | 27:53.02 | Domingo Tibaduiza | 11 June 1978 | Vienna | |
Russia | 27:53.12 | Sergey Ivanov | 17 July 2008 | Kazan | |
Peru | 27:53.58 | José Luis Ostos | 5 May 2016 | Stanford | [23] |
Poland | 27:53.61 | Jerzy Kowol | 29 August 1978 | Prague | |
Tunisia | 27:54.69 | Mohammed Gammoudi | 8 August 1972 | Munich | |
Denmark | 27:54.76 | Carsten Jørgensen | 4 April 1998 | Lisbon | |
Sweden | 27:55.74 | Jonny Danielson | 7 June 1989 | Södertälje | |
Bulgaria | 27:56.26 | Evgeni Ignatov | 2 July 1988 | Oslo | |
Zimbabwe | 27:57.34 | Cuthbert Nyasango | 28 July 2007 | Avilés | |
Algeria | 27:58.03 | Khoudir Aggoune | 6 June 2008 | Saint-Maur-des-Fossés | |
Serbia | 27:58.39 | Danijel Korica | 10 August 1971 | Helsinki | |
Kazakhstan | 27:58.9 h | Anatoliy Badrankov | 3 November 1978 | Tashkent | |
Zambia | 28:00.33 | Charles Mulinga | 14 April 1995 | Walnut | |
Kyrgyzstan | 28:00.9 h | Vadim Mochalov | 10 July 1973 | Sochi | |
Hungary | 28:01.88 | Zoltán Káldy | 6 July 1991 | Oslo | |
India | 28:02.89 | Surendra Singh | 12 July 2008 | Vigo | [24] |
Palestine | 28:04.76 | Mohammed Baket | 24 August 1996 | Troisdorf | |
Chile | 28:05.61 | Mauricio Díaz | 22 September 2000 | Sydney | |
Lesotho | 28:06.33 | Namakoe Nkhasi | 22 June 2016 | Durban | [25] |
Jamaica | 28:06.40 | Kemoy Campbell | 31 March 2017 | Stanford | [26] |
Somalia | 28:06.65 | Abdihakim Abdirahman | 7 May 1999 | Palo Alto | |
Greece | 28:07.17 | Spyros Andriopoulos | 30 August 1987 | Rome | |
China | 28:08.67 | Ren Longyun | 1 November 2007 | Wuhan | |
Georgia | 28:16.15 | Oleg Strizhakov | 25 July 1990 | Seattle | |
Moldova | 28:16.4 h | Vasiliy Nikolayev | 18 July 1978 | Vilnius | |
Djibouti | 28:17.4 | Hussein Ahmed Salah | 12 July 1984 | Rabat | |
Sudan | 28:20.26 | Musa Gouda | 3 August 1984 | Los Angeles | |
South Korea | 28:23.62 | Jeon Eun-hoi | 23 October 2010 | Yokohama | [27] |
Croatia | 28:24.32 | Slavko Petrović | 2 April 2005 | Barakaldo | |
Latvia | 28:25.8 h | Genādijs Hlistovs | 3 June 1973 | Moscow | |
North Korea | 28:26.86 | Ryu Ok-Hyon | 9 June 1990 | Moscow | [28] |
Cyprus | 28:26.87 | Marios Kassianidis | 19 June 1981 | Prague | |
Uruguay | 28:28.49 | Santiago Catrofe | 20 August 2023 | Budapest | [29] |
Malta | 28:29.85 | Jordan Gusman | 31 March 2023 | Palo Alto | [30] |
Angola | 28:31.09 | João N'Tyamba | 24 August 1999 | Seville | |
Venezuela | 28:31.14 | Marvin Blanco | 6 December 2015 | Sacramento | [31] |
South Sudan | 28:32.72 | Dominic Lokinyomo Lobalu | 4 June 2021 | Uster | |
Slovenia | 28:32.86 | Stane Rozman | 30 June 1983 | Lausanne | |
Bolivia | 28:34.37 | Vidal Basco | 9 August 2019 | Lima | |
Iceland | 28:36.80 | Hlynur Andrésson | 5 June 2021 | Birmingham | [32] |
Namibia | 28:38.2 h | Mynhardt Mbeumuna Kauanivi | 9 April 2016 | Swakopmund | |
Luxembourg | 28:46.4 | Justin Gloden | 15 June 1984 | Louvain | |
Uzbekistan | 28:48.4 | Abdirahman Ibragimov | 9 August 1980 | Kharkiv | |
Libya | 28:48.53 | Ali Mabrouk El Zaidi | 14 June 1999 | Prague | |
Cuba | 28:48.96 | Alberto Cuba | 10 February 1989 | Havana | |
Turkmenistan | 28:50.0 | Rashid Kakadshanov | 18 July 1978 | Vilnius | |
Azerbaijan | 28:55.82 | Evans Kiplagat | 20 May 2017 | Baku | [33] |
Democratic Republic of the Congo | 28:57.28 | Danny Kassap | 9 July 2003 | Hamilton | |
Philippines | 29:02.36 | Eduardo Buenavista | 7 October 2002 | Busan | |
Nigeria | 29:04.5 | Itsifamus Choolon | 7 June 1998 | Lagos | |
Cape Verde | 29:09.51 | Nelson Cruz | 28 June 2008 | Lisbon | |
Malawi | 29:11.13 | Rodwell Kamwendo | 26 July 2002 | Manchester | |
Chinese Taipei (Taiwan) | 29:12.1 | Hsu Gi-sheng | 28 November 1993 | Hachioji | |
Aruba | 29:12.53 | Kimball Reynierse | 14 May 1986 | Leiden | |
New Caledonia | 29:13.0 | Alain Lazare | 7 July 1979 | Nouméa | [34] [35] |
Mongolia | 29:17.72 | Ser-Od Bat-Ochir | 9 October 2020 | Tajimi | |
Haiti | 29:18.03 | Steeve Gabart | 27 March 2009 | Palo Alto | |
United States Virgin Islands | 29:18.25 | Eduardo Garcia | 28 May 2021 | Portland | [36] |
Swaziland | 29:19.71 | Siphesihle Mdluli | 26 July 2002 | Manchester | |
Egypt | 29:20.91 | Muharram Hamedallah Mohamad | 16 March 2017 | Cairo | [37] |
Iran | 29:22.65 | Hamid Sajjadi | 26 July 1996 | Atlanta | [38] |
Jordan | 29:24.35 | Awad Al-Hasini | 10 October 1994 | Hiroshima | |
Indonesia | 29:25.77 | Agus Prayogo | 26 November 2010 | Guangzhou | [39] |
Bosnia and Herzegovina | 29:29.8 | Sead Kondo | 7 June 1975 | Sarajevo | |
Malaysia | 29:30.19 | Ramachandran Murusamy | 27 August 1994 | Victoria | |
Andorra | 29:30.31 | Marcos Sanza | 11 April 2015 | Huelva | |
Myanmar | 29:37.4 | Gopal Thein Win | 24 February 1993 | Rangoon | |
Albania | 29:41.5 | Isuf Curri | 21 October 1989 | Tirana | [40] |
Vietnam | 29:44.82 | Nguyễn Văn Lai | 19 December 2013 | Naypyidaw | [41] |
Paraguay | 29:48.27 | Derlis Ayala | 25 March 2015 | Buenos Aires | [42] |
Saint Lucia | 29:48.97 | Zepherinus Joseph | 23 March 2001 | Tallahassee | |
Ghana | 29:53.78 | William Aponsah | 10 January 2020 | Accra | |
Gambia | 30:03.77 | Nfamara Njie | 14 May 2016 | Rome | |
United Arab Emirates | 30:04.1 | Mohamed Ahmed Amer | 8 August 1997 | Västerås | |
Bermuda | 30:04.66 | Christopher Estwanik | 3 July 2015 | Saint Clement | [43] |
Republic of North Macedonia | 30:04.66 | Dario Ivanovski | 22 May 2021 | Skopje | |
Iraq | 30:06.0 h | Abdulkarim Al-Sadi | 9 November 1986 | Mosul | |
Cameroon | 30:07.3 | Pierre Foka | 26 August 1995 | Yaoundé | |
Mozambique | 30:09.3 | Pedro Mulomo | 16 May 1982 | Maputo | |
Togo | 30:13.81 | Kama Pakoula Lekadé | 15 September 1995 | Rome | |
Senegal | 30:15.17 | Ibrahima Gning | 22 June 2007 | Dakar | |
Ivory Coast | 30:17.64 | Atse Herrera Jonathan | 29 August 2020 | Pacé | |
Niger | 30:18.5 | Inni Aboubacar | 11 July 1980 | Grasse | |
Nicaragua | 30:25.25 | William Aguirre | 10 March 1989 | Havana | |
Dominican Republic | 30:25.51 | Domingo Batista | 4 July 1988 | Puerto Ordaz | |
Mauritius | 30:26.42 | Menon Ramsamy | 4 September 2003 | - | |
Pakistan | 30:27.2 | Mazhar Hussain | 2 August 1977 | Troisdorf | |
Bangladesh | 30:27.7 | Mohamed Eliysuddin | 18–20 March 1999 | Dhaka | |
El Salvador | 30:27.96 | Ronald Arias | 25 May 2001 | Havana | |
Trinidad and Tobago | 30:30.42 | Quintin John | 16 June 1905 | Kingston, Jamaica | |
Gabon | 30:30.5 | Jérôme Abi | 20 July 1978 | Algiers | |
Bahamas | 30:32.11 | Gabriel Curtis | 17 April 2021 | Charlottesville | [44] |
Lebanon | 30:36.74 | Ali Awad | 28 June 1995 | Tunis | |
Nepal | 30:39.1 | Rajendra Bahadur Bhandari | 29 June 2006 | Kathmandu | |
Central African Republic | 30:41.5 | Jules Yadagba | 12 July 2003 | Bangui | |
Barbados | 30:44.30 | Leo Garnes | 22 April 1993 | Albany | |
Honduras | 30:44.8 | Clovis Morales | 3 August 1977 | Ludenscheid | |
San Marino | 30:45.4 | Gian Luigi Macina | 12 April 1992 | Rubiera | |
Chad | 30:47.29 | Yaya Ismaïl | 23 September 1988 | Seoul | |
Mali | 30:47.98 | Youssouf Diallo | 20 July 1994 | Lisbon | |
Republic of the Congo | 30:48.27 | Obva Elengha | 22 September 1991 | Cairo | |
Yemen | 30:49.58 | Khalid Al-Etashi | 31 July 1992 | Barcelona | |
Kuwait | 30:57.04 | Omar Awad Al-Rashidi | 16 March 2008 | Kuwait City | |
Gibraltar | 30:59.87 | Michael Sánchez | 10 July 2005 | Lerwick | |
Oman | 31:02.00 | Ahmad Saeed Al-Rawahi | 7 November 1997 | Bangkok | |
Seychelles | 31:05.55 | Simon Labiche | 21 June 1997 | Durban | |
Sierra Leone | 31:06.29 | Alifu Massaquoi | 18 July 1970 | Edinburgh | |
Singapore | 31:10.70 | Soh Rui Yong | 11 May 2023 | Phnom Penh | [45] |
Guyana | 31:14.14 | Kelvin Johnson | 21 June 2013 | Port of Spain | x [46] |
Papua New Guinea | 31:21.4 | Tau John Tokwepota | 29 May 1905 | Lae | [34] |
East Timor | 31:22.21 | Año Alves | 11 September 1996 | Jakarta | |
Benin | 31:24.6 | Imorou Zato | 18 July 1997 | Cotonou | |
Liechtenstein | 31:29.18 | Roland Wille | 7 July 1994 | Dübendorf | |
Burkina Faso | 31:31.0 | Charles Néboua | 20 April 1996 | Ouagadougou | |
Grenada | 31:31.1 | Emerald Frederick | 8 March 1991 | St. George's | |
Fiji | 31:32.0 | Usaia Sotutu | 1 April 1971 | Provo, Utah | [34] |
French Polynesia | 31:32.87 | Georges Richmond | 30 April 2003 | Pirae | [34] |
Equatorial Guinea | 31:52.2 | José Luis Ebatela | 7 July 2002 | Mongomo | |
Laos | 31:52.66 | Sinlasone Sanith | 21 August 1996 | Sydney | |
Dominica | 31:53.3 | Steve Agar | 16 April 1989 | St George's | |
Monaco | 32:00.76 | Antoine Berlin | 22 April 2010 | Philadelphia | [47] |
Comoros | 32:15.56 | Daou Bacar Mouhamadi | 11 March 2017 | Saint-Denis, Réunion | [37] |
Guinea | 32:27.5 | Mohamed Malal Sy Savané | 28/29 June 1989 | Conakry | |
Macau | 32:40.0 | Fong Kim Fong | 1 March 1989 | Guangzhou | |
Solomon Islands | 32:44.0 | Chris Votu | 26 April 2003 | Lae | [34] |
Maldives | 32:46.14 | Hussain Fazeel Haroon | 21 April 2019 | Doha | |
Liberia | 33:04.0 h | Nimley Twegbe | 1 September 1984 | Monrovia | |
Guinea-Bissau | 33:04.04 | Aruna Dabo | 18 July 1989 | Casablanca | |
Vanuatu | 33:04.1 h | Jimmy Sandy Sam | 7 July 2003 | Suva | |
Mauritania | 33:04.49 | Ismaël Ould Adermaz | 5 August 1995 | Gothenburg | |
Suriname | 33:24.9 h | Marcus Aminta | 1 July 1983 | Paramaribo | |
Afghanistan | 33:25.6 h | Nouruddin | 1961 | Kabul | |
Cayman Islands | 33:29.01 | Nicholas Akers | 6 August 1978 | Edmonton | |
Antigua and Barbuda | 33:32.6 h | Tyrone Thibou | 1986 | Bridgetown | |
Cambodia | 33:40.2 h | Suos Chhin | 1 September 1966 | Phnom Penh | |
Brunei | 33:56.35 | Sifli Anak Ahar | 8 December 2003 | Hanoi | |
Niue | 34:17.1 h | Palana Ahotala | 16 October 1982 | Paliati | [34] |
American Samoa | 34:28.0 h | Sailala Solilai | 9 September 1971 | Pirae | [34] |
Belize | 34:32.59 | Christopher Pinelo | 13 March 2015 | Los Angeles | |
Samoa | 34:42.5a | James Hoeflich | 30 August 1979 | Apia | [34] |
Saint Kitts and Nevis | 35:18.4 h | Jesse Mulcaire | 13 May 1990 | Basseterre | |
Wallis and Futuna | 35:57.6 | Sosefo Aikilikopi | 30 August 1979 | Suva | [34] |
Northern Mariana Islands | 36:39.7 | John Hoffman | March 27, 1994 | Mangilao | [34] [48] |
Kiribati | 36:46.2 | Tara Mango | 31 August 1963 | Suva | [34] |
Tonga | 37:33.6 | Peau'afi Houkinima | 30 August 1979 | Suva | [34] |
Bhutan | 38:39.7 | Dhoman Tenzin | 22 September 1984 | Kathmandu | |
Norfolk Island | 38:42.1 | Trevor Calder | 7 November 1992 | Middlegate | [34] |
Curaçao | 39:16.00 | Virgilio Isenia | 30 April 2010 | Aruba | |
Marshall Islands | 40:11.92 | Bob Sholar | 3 August 1998 | Koror | [34] |
Tajikistan | 29:29.0 | Anatoliy Belogurov | 8 May 1977 | Dushanbe | |
Guam | 31:39.24 | Johnson Lee | 18 April 2008 | Monmouth | [34] |
Federated States of Micronesia | 35:46.1 | Elias Rodriguez | 27 March 1994 | Mangilao | [34] |
Ukraine | 27:59.8h | Pavlo Andreyev | 10 July 1973 | Moscow | |
Angola | 28:20.0 # | João N'Tyamba | 5 May 2001 | Lubango | |
Puerto Rico | 28:27.1 h | Carmelo Ríos | April 28, 1984 | Walnut | |
Madagascar | 28:42.0 h | Jules Randrianarivelo | 21 July 1979 | Moscow | |
Costa Rica | 28:48.4 h | Rafael Angel Perez | 8 May 1976 | Knoxville | |
Sri Lanka | 29:18.0 h | Lucien Sellapuliage B. Rosa | 13 May 1975 | Arkansas City, Arkansas | |
Mauritius | 29:50.6 # | Menon Ramsamy | 10 August 1998 | Saint-Paul | |
Armenia | 29:52.8 h | Artashes Mikoyan | 20 July 1976 | Chişinău | |
Saint Vincent and the Grenadines | 29:58.3 h | Pamenos Ballantyne | 19 July 1998 | Derby | |
Panama | 30:07.0 h | Agustin Morán | 22 March 1997 | Panama City | |
Syria | 30:14.5 h | Farouk Khadour | 10 October 1986 | Yalta | |
Hong Kong | 30:26.51 | Tse Chun Yin | 14 November 2023 | Nanning | |
Kuwait | 30:29.73 # | Ali Saleh | 9 November 1983 | Kuwait City | |
Montenegro | 30:45.0 h | Osman Erović | 31 May 1987 | Kumbor | |
Kosovo | 30:47.0 h # | Nexhmidin Ibishi | 29 May 1971 | Belgrade | |
Kosovo | 32:41.30 # | Lulzim Kallaba | 14 June 2003 | Mitrovica, Kosovo | |
São Tomé and Príncipe | 33:30.0 h | Mário Pitra | 5 June 1982 | São Tomé | |
Cook Islands | 35:23.0 h | Muriaroa Ngaro | 30 August 1979 | Suva | [34] |
Palau | 38:24.2 h | Richard Madrekewet | 8 July 1990 | San Antonio | [34] |
Country | Time | Athlete | Date | Place | Reference |
---|---|---|---|---|---|
Kenya | 29:32.53 | Vivian Cheruiyot | 12 August 2016 | Rio de Janeiro | [49] |
Bahrain | 29:50.77 | Kalkidan Gezahegne | 8 May 2021 | Maia | [50] |
Scotland | 30:00.86 | Eilish McColgan | 4 March 2023 | San Juan Capistrano | [51] |
United States | 30:03.82 | Alicia Monson | 4 March 2023 | San Juan Capistrano | [52] |
Norway | 30:13.74 | Ingrid Kristiansen | 5 July 1986 | Oslo | |
Australia | 30:35.66 | Lauren Ryan | 16 March 2024 | San Juan Capistrano | [53] |
Burundi | 30:41.93 | Francine Niyonsaba | 7 August 2021 | Tokyo | [54] |
Israel | 30:46.37 | Lonah Chemtai Salpeter | 15 August 2022 | Munich | [55] |
Uganda | 31:06.46 | Sarah Chelangat | 10 October 2020 | Hengelo | [56] |
Sweden | 31:08.05 | Meraf Bahta | 4 May 2021 | Stockholm | |
United Arab Emirates | 31:10.25 | Alia Saeed Mohammed | 23 April 2016 | Dubai | [57] |
Romania | 31:11.24 | Mihaela Botezan | 27 August 2004 | Athens | |
Serbia | 31:29.65 | Olivera Jevtić | 30 September 2022 | Sydney | |
Moldova | 31:42.43 | Svetlana Guskova | 30 August 1986 | Stuttgart | |
Luxembourg | 32:16.97 | Danièle Kaber | 30 August 1986 | Stuttgart | |
Croatia | 32:28.67 | Bojana Bjeljac | 20 May 2023 | London | [58] |
Venezuela | 32:29.73 | Edymar Brea | 25 March 2023 | Burjassot | |
Argentina | 32:33.99 | Daiana Ocampo | 14 May 2022 | Buenos Aires | |
Puerto Rico | 32:36.03 | Beverly Ramos | 5 May 2017 | Stanford | [59] |
Chinese Taipei | 33:39.90 | Xie Qianhe | 9 March 2021 | New Taipei City | [60] |
Namibia | 33:42.19 | Elizabeth Mongudhi | 25 July 1999 | Windhoek | |
Malaysia | 33:50.80 | Jayanthi Palaniappan | 16 July 1994 | Brussels | |
Bosnia and Herzegovina | 34:03.23 | Lucia Kimani | 12 April 2008 | Istanbul | |
Bolivia | 34:09.54 | Jhoselyn Camargo | 29 May 2021 | Guayaquil | [61] |
Malta | 34:25.1 h Mx | Carol Galea | 30 April 1997 | Watford | |
Costa Rica | 34:35.74 | Diana Bogantes | 27 June 2021 | San José | [62] |
Thailand | 34:46.61 | Jane Vongvorachoti | 25 April 2013 | Philadelphia | [63] |
Republic of North Macedonia | 35:00.30 | Adrijana Pop Arsova | 17 April 2022 | Skopje | [64] |
Angola | 35:06.9 h | Ernestina Paulino | 2 August 2008 | Luanda | |
Ghana | 35:27.23 | Lydia Mato | 14 May 2015 | Hutchinson | [65] |
Uruguay | 35:56.58 | Lorena Sosa | 6 March 2021 | Montevideo | [66] |
Gibraltar | 36:23.35 | Kim Baglietto | 2 July 2015 | Saint Clement | [67] |
U.S. Virgin Islands | 36:27.71 | Jackie Morgan | 16 April 1999 | Walnut | |
Solomon Islands | 37:54.60 | Sharon Firisua | 1 July 2017 | Suva | [68] |
South Sudan | 37:55.31 | Falicia Oyo | 25 June 2016 | Durban | [69] |
Macao | 38:52.01 [lower-alpha 1] | Hoi Long | 22 October 2021 | Xi'an | [70] |
Honduras | 38:56.52 | Edith Ramirez | 11 December 1997 | San Pedro Sula | |
Pakistan | 40:42.7 h | Rabia Ashiq | 21 April 2011 | Lahore | [71] |
Bangladesh | 42:34.1 h | Rinki Biswas | 4 January 2022 | Dhaka | [72] |
Bahamas | 45:50.79 | Jennaya Hield | 29 March 2015 | Towson | [73] |
Afghanistan | 46:11.52 | Shabnam Fayyaz | 13 April 2019 | Greencastle | |
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