The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Angelo F. Taylor is an American track and field athlete, winner of 400-meter hurdles at the 2000 and 2008 Summer Olympics. His personal record for the hurdles event is 47.25 seconds. His time puts him in a tie with Félix Sánchez for the #14 performer of all time. Sánchez also won two Olympic gold medals, in 2004 between Taylor's two golds and 2012, immediately following. Taylor also has a 400-meter dash best of 44.05 seconds, ranking him as the #25 performer of all time, superior to any other athlete who has made a serious effort in the 400 metres hurdles. He won the bronze medal in the 400 m at the 2007 World Championships in Athletics.
Allyson Michelle Felix is a retired American track and field athlete who competed in the 100 meters, 200 meters and 400 meters. She specialized in the 200 meters from 2003 to 2013, then gradually shifted to the 400 meters later in her career. At 200 meters, Felix is the 2012 Olympic champion, a three-time world champion (2005–2009), a two-time Olympic silver medalist, and the 2011 world bronze medalist. At 400 meters, she is the 2015 world champion, 2011 world silver medalist, 2016 Olympic silver medalist, 2017 world bronze medalist, and 2020 Olympic bronze medalist. Across the short distances, Felix is a ten-time U.S. national champion.
Kerron Stephon Clement is a Trinidadian-born American track and field athlete who competes in the 400-meter hurdles and 400-meter sprint. He held the indoor world record in the 400-meter sprint, having broken Michael Johnson's mark in 2005.
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap. It is traditionally the final event of a track meet. At top class events, the first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
Arman "Gino" Hall is an American sprinter specializing in the 400m. He is a World and Olympic gold medalist as a member of USA's 2014 and 2016 4 × 400 m relay teams.
Christian Taylor is an American track and field athlete who competes in the triple jump and has a personal record of 18.21 m, which ranks 2nd on the all-time list.
Francena Lynette McCorory is a retired American track and field athlete, known primarily for running the 400 meters. She was the 2011 World bronze medalist in the 400 meters and was a member of the gold medal-winning 2012 and 2016 United States Olympic 4 x 400 m relay teams. She was the IAAF 400 meter Indoor World Champion in 2014. McCorory retired in 2021.
Tony McQuay is an American track and field athlete who specializes in the 400 meters. He is a member of the 2012 and 2016 United States Olympic teams, winning a silver medal in the 4 × 400 m relay in 2012 and a gold in the same event in 2016. He is also a two time World Champion in this event.
Dalilah Muhammad is an American track and field athlete who specializes in the 400 meters hurdles. She is the 2016 Rio Olympics champion and 2020 Tokyo Olympics silver medalist, becoming at the latter the then-second-fastest woman of all time in the event with her personal best of 51.58 seconds. Muhammad was second at both the 2013 and 2017 World Championships to take her first gold in 2019, setting the former world record of 52.16 s. She was the second female 400 m hurdler in history, after Sally Gunnell, to have won the Olympic, World titles and broken the world record. At both the 2019 World Championships and Tokyo Games, she also took gold as part of women's 4 × 400 metres relay team.
Ashley Spencer is an American track and field athlete who competes in the 400 metres and the 400 metres hurdles. In the 400m hurdles, she is the 2016 Olympic bronze medalist. In the 400m, she is the 2012 World Junior Champion and the 2016 World Indoor silver medalist. She is coached by 1996 Olympic bronze medalist Tonya Buford-Bailey.
David Verburg is an American track and field athlete who specializes in the 400 meters. He holds gold medals in the 4 × 400 m relay from the 2016 Olympics; the 2013 and 2015 World Championships; and the 2014 Indoor World Championships.
Kaylin Whitney is an American track and field athlete, specializing in sprinting events. Over a two-day period, at the USATF Junior Championships in Eugene, Oregon, July 5 and 6, 2014, she set the world youth bests for 100 meters and 200 meters. Her 100-meter time, set on July 5 was 11.10 with an aiding wind of +0.9 mps. Her 200-meter time was 22.49 was set on July 6 with an aiding wind of +1.3. Youth bests can be set by athletes who will not reach their 18th birthday within the calendar year of competition. Her "bests" will also count as bests on the continental and national level.
Sydney Michelle McLaughlin-Levrone is an American hurdler and sprinter who competes in the 400 meters hurdles. She is the 2020 Tokyo Olympic champion with the Games record, and 2022 World champion with a world record time of 50.68 seconds. Setting four world records during 13 months, she was the first woman to break the 52-second and 51-second barriers in the 400 m hurdles. She won the silver medal at the 2019 World Championships. At all three competitions, she also took gold as part of a women's 4 × 400 m relay team.
Fredrick Lee Kerley is an American professional track and field sprinter who started his career competing in the 400 meters until 2020, when he transitioned to the 100 meters and 200 meters. He has earned several medals at the World Championships in the 400 m and 4 × 400 m relay including an individual bronze and a relay gold at the 2019 edition. Kerley claimed 100 m gold in the 2022 edition.
Matthew Boling is an American track and field athlete specializing in the sprints and long jump. He won four gold medals at the 2019 Pan American U20 Championships in the 100 m, 200 m, 4 × 100 m relay and 4 × 400 m relay, and helped set world under-20 records in both of the relay races for the United States. He also ran in the semi-final for the American 4 × 400 m relay team at the 2018 World U20 Championships that went on to earn silver in the final. Boling would later go on to win a gold medal at the 2023 World Athletics Championships in the mixed 4 x 400 m relay, and would help set a world record for the event in the process.
Amere Lattin is an American track and field athlete who specializes in the hurdles, mostly 400-meter hurdles. He was the silver medalist at the 2019 Pan American Games, running 48.98 in the 400 m hurdles final.
Anna Cockrell is an American track and field athlete competing in sprinting and hurdling. She is a two-time medalist at the 2019 Pan American Games in Lima, Peru and she represented the United States at the 2020 Summer Olympics in Tokyo, Japan.
Elija Godwin is an American athlete who specialises in the 400 metres.
Shae Lynn Anderson is an American athlete who competes primarily in the 400m.
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