Diaphragmatic breathing

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Animation of diaphragmatic breathing with the diaphragm shown in green Diaphragmatic breathing.gif
Animation of diaphragmatic breathing with the diaphragm shown in green

Diaphragmatic breathing, abdominal breathing, belly breathing, [1] or deep breathing, [2] is breathing that is done by contracting the diaphragm, a muscle located horizontally between the thoracic cavity and abdominal cavity. Air enters the lungs as the diaphragm strongly contracts, but unlike during traditional relaxed breathing ( eupnea ) the intercostal muscles of the chest do minimal work in this process. The belly also expands during this type of breathing to make room for the contraction of the diaphragm. [3]

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<span class="mw-page-title-main">Hernia</span> Abnormal exit of tissues or organs from the cavity they usually reside in

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<span class="mw-page-title-main">Exhalation</span> Flow of the respiratory current out of an organism

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<span class="mw-page-title-main">Congenital diaphragmatic hernia</span> Medical condition

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Shallow breathing, thoracic breathing, costal breathing or chest breathing is the drawing of minimal breath into the lungs, usually by drawing air into the chest area using the intercostal muscles rather than throughout the lungs via the diaphragm. Shallow breathing can result in or be symptomatic of rapid breathing and hypoventilation. Most people who breathe shallowly do it throughout the day and they are almost always unaware of the condition.

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Voice projection is the strength of speaking or singing whereby the human voice is used powerfully and clearly. It is a technique employed to command respect and attention, such as when a teacher talks to a class, or simply to be heard clearly, as used by an actor in a theatre or during drill.

<span class="mw-page-title-main">Bochdalek hernia</span> Medical condition

Bochdalek hernia is one of two forms of a congenital diaphragmatic hernia, the other form being Morgagni hernia. A Bochdalek hernia is a congenital abnormality in which an opening exists in the infant's diaphragm, allowing normally intra-abdominal organs to enter into the thoracic cavity. In the majority of people, the affected lung will be deformed, and the resulting lung compression can be life-threatening. Bochdalek hernias occur more commonly on the posterior left side.

<span class="mw-page-title-main">Muscles of respiration</span> Muscles involved in breathing

The muscles of respiration are the muscles that contribute to inhalation and exhalation, by aiding in the expansion and contraction of the thoracic cavity. The diaphragm and, to a lesser extent, the intercostal muscles drive respiration during quiet breathing. The elasticity of these muscles is crucial to the health of the respiratory system and to maximize its functional capabilities.

<span class="mw-page-title-main">Diaphragmatic rupture</span> Tear in the thoracic diaphragm, usually caused by physical trauma

Diaphragmatic rupture is a tear of the diaphragm, the muscle across the bottom of the ribcage that plays a crucial role in breathing. Most commonly, acquired diaphragmatic tears result from physical trauma. Diaphragmatic rupture can result from blunt or penetrating trauma and occurs in about 0.5% of all people with trauma.

Diaphragmatic paradox or paradoxical diaphragm phenomenon is an abnormal medical sign observed during respiration, in which the diaphragm moves opposite to the normal directions of its movements. The diaphragm normally moves downwards during inspiration and upwards during expiration. But in diaphragmatic paradox, it moves upwards during inspiration and downwards during expiration.

<span class="mw-page-title-main">Breathing</span> Process of moving air in and out of the lungs

Breathing is the process of moving air into and from the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen.

<span class="mw-page-title-main">Respiratory inductance plethysmography</span>

Respiratory inductance plethysmography (RIP) is a method of evaluating pulmonary ventilation by measuring the movement of the chest and abdominal wall.

References

  1. "Learning diaphragmatic breathing". Harvard Health. 2016-03-10. Retrieved 2023-02-23.
  2. Abdominal Breathing (PDF) (leaflet), Guy's and St Thomas's NHS Foundation Trust, February 2013, 699/VER3, archived from the original (PDF) on 2013-06-07, retrieved 2023-09-09
  3. "39.10: Breathing - Types of Breathing". Biology LibreTexts. 2018-07-17. Retrieved 2023-02-23.