Nutritional value per 100 g | |
---|---|
Energy | 71 kcal (300 kJ) |
17.4 g | |
Sugars | 16.4 g |
Dietary fiber | 1 g |
.03 g | |
.61 g | |
Vitamins | Quantity %DV† |
Thiamine (B1) | 1% .016 mg |
Riboflavin (B2) | 6% .07 mg |
Niacin (B3) | 5% .785 mg |
Vitamin B6 | 17% .218 mg |
Vitamin C | 5% 4.1 mg |
Vitamin E | 1% .12 mg |
Vitamin K | 3% 3.4 μg |
Minerals | Quantity %DV† |
Calcium | 1% 12 mg |
Copper | 3% .068 mg |
Iron | 9% 1.18 mg |
Magnesium | 4% 14 mg |
Manganese | 7% .151 mg |
Phosphorus | 4% 25 mg |
Potassium | 6% 276 mg |
Selenium | 1% .6 μg |
Sodium | 0% 4 mg |
Zinc | 2% .21 mg |
Other constituents | Quantity |
Water | 81.2 g |
| |
†Percentages are roughly approximated using US recommendations for adults. |
Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [1] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes used as a flavor enhancer in tobacco products. It is an ingredient in many cocktails, such as the Purple Dragon, [2] or Constipolitan. [3]
Prune juice is 81% water, 17% carbohydrates, 0.6% protein, and contains negligible fat.
In the United States, bottled or canned prune juice contains "not less than 18.5% by the weight of water-soluble solids extracted from dried plums". [4]
In a reference amount of 100 grams (3.5 oz), canned prune juice supplies 71 calories, and is a moderate source of vitamin B6 (17% of the Daily Value), with no other micronutrients in significant content (table).
Prune juice and plums contain phytochemicals, including phenolic compounds (mainly as neochlorogenic acids and chlorogenic acids) and sorbitol. [5] [6]
Prune juice is often produced using hot extraction methods, whereby the prunes are cooked in hot water, becoming a liquid extract, which is then processed into juice. [1] The process of heating and extraction may occur several times with the same batch of prunes, with the collective extracts from each processing then mixed together to create the final product. [1] Prune juice is a mass-produced product. [7]
Prune juice is also produced as a concentrate, whereby low temperature water is used to create a liquid extract. [4] The concentrate has a high sugar content, and is used by food processors to enhance the flavor of and sweeten products, as a humectant to retain moisture in cookies and cakes, and as an ingredient in cereal bars to bind the ingredients. [8]
Prunes may provide a natural laxative effect, and prune juice may serve as a natural laxative for cases of mild constipation. [9] In 1990, the U.S. Food and Drug Administration stated that "the common prune is an effective laxative". [4]
Duffy-Mott began producing prune juice in 1933, which was purveyed under the Sunsweet brand name. [10]
The commercial distribution of prune juice in the United States first occurred in 1934, which "began with an output of only 40,000 cases". [7]
Prune juice concentrate, prune extracts and plum extracts are sometimes used as an additive in tobacco products to enhance flavor. [8]
In central Pennsylvania during the early days of prohibition in the United States, some bootleggers sold a dangerous concoction facetiously referred to as whiskey, which was also called "toilet water", that consisted of various colognes, perfumes and prune juice mixed together. [11]
In the Star Trek episode "Yesterday's Enterprise", the Klingon character Worf is introduced to prune juice by Guinan. [12] He declares that it is a "warrior's drink" and begins to drink it regularly in subsequent episodes, even carrying the habit over to Star Trek: Deep Space Nine . [13]
In the series Suits, the character Louis Litt (played by Rick Hoffman) drinks prune juice.
A drink or beverage is a liquid intended for human consumption. In addition to their basic function of satisfying thirst, drinks play important roles in human culture. Common types of drinks include plain drinking water, milk, juice, smoothies and soft drinks. Traditionally warm beverages include coffee, tea, and hot chocolate. Caffeinated drinks that contain the stimulant caffeine have a long history.
A flavoring, also known as flavor or flavorant, is a food additive used to improve the taste or smell of food. It changes the perceptual impression of food as determined primarily by the chemoreceptors of the gustatory and olfactory systems. Along with additives, other components like sugars determine the taste of food.
Gelatin desserts are desserts made with a sweetened and flavoured processed collagen product (gelatin). This kind of dessert was first recorded as jelly by Hannah Glasse in her 18th-century book The Art of Cookery, appearing in a layer of trifle. Jelly is also featured in the best selling cookbooks of English food writers Eliza Acton and Isabella Beeton in the 19th century.
A liqueur is an alcoholic drink composed of spirits and additional flavorings such as sugar, fruits, herbs, and spices. Often served with or after dessert, they are typically heavily sweetened and un-aged beyond a resting period during production, when necessary, for their flavors to mingle.
Orange juice is a liquid extract of the orange tree fruit, produced by squeezing or reaming oranges. It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine. As well as variations in oranges used, some varieties include differing amounts of juice vesicles, known as "pulp" in American English, and "(juicy) bits" in British English. These vesicles contain the juice of the orange and can be left in or removed during the manufacturing process. How juicy these vesicles are depend upon many factors, such as species, variety, and season. In American English, the beverage name is often abbreviated as "OJ".
Squash, is a non-alcoholic beverage with concentrated syrup used in beverage making. It is usually fruit-flavoured, made from fruit juice, water, and sugar or a sugar substitute. Modern squashes may also contain food colouring and additional flavouring. Some traditional squashes contain herbal extracts, most notably elderflower and ginger.
The term punch refers to a wide assortment of drinks, both non-alcoholic and alcoholic, generally containing fruits or fruit juice. The drink was introduced from the Indian subcontinent to England by employees of the East India Company in the late 17th century. Punch is usually served at parties in large, wide bowls, known as punch bowls.
Fruit wines are fermented alcoholic beverages made from a variety of base ingredients ; they may also have additional flavors taken from fruits, flowers, and herbs. This definition is sometimes broadened to include any alcoholic fermented beverage except beer. For historical reasons, mead, cider, and perry are also excluded from the definition of fruit wine.
The term orange drink refers to a sweet, sugary, sometimes carbonated, orange-flavored drink.
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail, or fruit cup.
Apple butter is a highly concentrated form of apple sauce produced by long, slow cooking of apples with apple juice or water to a point where the sugar in the apples caramelizes, turning the apple butter a deep brown. The concentration of sugar gives apple butter a much longer shelf life as a preserve than apple sauce.
Cranberry juice is the liquid juice of the cranberry – a fruit recognized for its bright red color, tart taste, and versatility for product manufacturing. Major cranberry products include cranberry juice, dried cranberry, cranberry sauce, frozen cranberry, cranberry powder, and dietary supplements containing cranberry extracts.
Drink mixers are the non-alcoholic ingredients in mixed drinks and cocktails. Mixers dilute the drink, lowering the alcohol by volume in the drink. They change, enhance, or add new flavors to a drink. They may make the drink sweeter, more sour, or more savory. Some mixers change the texture or consistency of the drink, making it thicker or more watery. Drink mixers may also be used strictly for decorative purposes by changing the color or appearance of the drink. They also simply increase the volume of a drink, to make it last longer.
Fruit preserves are preparations of fruits whose main preserving agent is sugar and sometimes acid, often stored in glass jars and used as a condiment or spread.
Pineapple juice is a juice made from pressing the natural liquid out from the pulp of the pineapple. Numerous pineapple varieties may be used to manufacture commercial pineapple juice, the most common of which are Smooth Cayenne, Red Spanish, Queen, and Abacaxi. In manufacturing, pineapple juice is typically canned.
The juice vesicles, also known as citrus kernels, of a citrus fruit are the membranous content of the fruit's endocarp. All fruits from the Citranae subtribe, subfamily Aurantioideae, and family Rutaceae have juice vesicles. The vesicles contain the juice of the fruit and appear shiny and sacklike. Vesicles come in two shapes: the superior and inferior, and these are distinct. Citrus fruit with more vesicles generally weighs more than those with fewer vesicles. Fruits with many segments, such as the grapefruit or pomelo, have more vesicles per segment than fruits with fewer segments, such as the kumquat and mandarin. Each vesicle in a segment in citrus fruits has approximately the same shape, size, and weight. About 5% of the weight of an average orange is made up of the membranes of the juice vesicles.
Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables. It can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such as clam juice. Juice is commonly consumed as a beverage or used as an ingredient or flavoring in foods or other beverages, such as smoothies. Juice emerged as a popular beverage choice after the development of pasteurization methods enabled its preservation without using fermentation. The largest fruit juice consumers are New Zealand and Colombia. Fruit juice consumption on average increases with a country's income level.
Cherry juice is a fruit juice consisting of the juice of cherries. It is consumed as a beverage and used as an ingredient in various foods, processed foods and beverages. It is also marketed as a health supplement. It is produced by hot- or cold-pressing cherries, collecting the juice, and then filtering and pasteurizing it.
Hemp juice is a beverage derived from industrial hemp, made from the result of pressing the Cannabis sativa plant. The juice is obtained through a large-scale industrial cold-pressing procedure using the upper parts of the hemp plant as well as the leaves. This procedure distinguishes hemp juice from other hemp products such as hemp oil, hemp sprouts or hemp milk, which are obtained through the seeds of the hemp plant.