| Women's 400 metre individual medley at the 1999 Pan Pacific Swimming Championships | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Venue | Sydney International Aquatic Centre | |||||||||
| Dates | August 22, 1999 (heats & finals) | |||||||||
| Competitors | 21 from 8 nations | |||||||||
| Winning time | 4:40.23 | |||||||||
| Medalists | ||||||||||
| ||||||||||
| 1999 Pan Pacific Swimming Championships | ||
|---|---|---|
 | ||
| Freestyle | ||
| 50 m | men | women |
| 100 m | men | women |
| 200 m | men | women |
| 400 m | men | women |
| 800 m | women | |
| 1500 m | men | |
| Backstroke | ||
| 100 m | men | women |
| 200 m | men | women |
| Breaststroke | ||
| 100 m | men | women |
| 200 m | men | women |
| Butterfly | ||
| 100 m | men | women |
| 200 m | men | women |
| Individual medley | ||
| 200 m | men | women |
| 400 m | men | women |
| Freestyle relay | ||
| 4×100 m | men | women |
| 4×200 m | men | women |
| Medley relay | ||
| 4×100 m | men | women |
The women's 400 metre individual medley competition at the 1999 Pan Pacific Swimming Championships took place on August 22 at the Sydney International Aquatic Centre. [1] The last champion was Kristine Quance of US. [2]
The eighth edition of the Pan Pacific Swimming Championships, a long course (50 m) event, was held in 1999 at the Sydney International Aquatic Centre in Sydney, Australia, from 22–29 August. Only two swimmers per country could compete in finals, and only four swimmers per country could compete in semifinals.
The Sydney Olympic Park Aquatic Centre (SOPAC) is a swimming venue located in the Sydney Olympic Park in Sydney, New South Wales, Australia. Built in 1994, the SOPAC was a major venue for the 2000 Summer Olympics as it hosted the swimming, diving, synchronized swimming, the medal events for water polo, and the swimming portion of the modern pentathlon competitions.
Kristine Lora Quance, also known by her married name Kristine Julian, is an American former competition swimmer who specialized in breaststroke and medley events. Quance competed at the international level in the 1990s, and swam at the 1996 Summer Olympics in Atlanta, Georgia, winning a gold medal in the 4×100-meter medley relay. She is a 10-time United States national champion; and twice won the Kiphuth Award for highest individual point scorer at an individual national championship.
Contents
This race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle. [3]
The butterfly is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick. While other styles like the breaststroke, front crawl, or backstroke can be swum adequately by beginners, the butterfly is a more difficult stroke that requires good technique as well as strong muscles. It is the newest swimming style swum in competition, first swum in 1933 and originating out of the breaststroke.
Backstroke is one of the four swimming styles used in competitive events regulated by FINA, and the only one of these styles swum on the back. This swimming style has the advantage of easy breathing, but the disadvantage of swimmers not being able to see where they are going. It also has a different start from the other three competition swimming styles. The swimming style is similar to an upside down front crawl or freestyle. Both backstroke and front crawl are long-axis strokes. In individual medley backstroke is the second style swum; in the medley relay it is the first style swum.
Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds. In most swimming classes, beginners learn either the breaststroke or the freestyle first. However, at the competitive level, swimming breaststroke at speed requires comparable endurance and strength to other strokes. Some people refer to breaststroke as the "frog" stroke, as the arms and legs move somewhat like a frog swimming in the water. The stroke itself is the slowest of any competitive strokes and is thought to be the oldest of all swimming strokes.
