| Tournament details | |
|---|---|
| Host country |  Germany |
| Dates | 5 – 9 January 2010 |
| Teams | 6 |
| Final positions | |
Champions  |  Canada U22 (7th title) |
Runners-up  |  Switzerland |
Third place  |  Sweden |
| Tournament statistics | |
| Games played | 11 |
The 2010 MLP Nations Cup was the eighth edition of the women's ice hockey tournament. It was held from January 5-9, 2010 in Ravensburg, Germany. The Canadian U22 national team won the tournament by defeating Switzerland in the final.
| Sweden | 4–1 (0-0, 1-1, 3-0) |  Finland | Ravensburg |
Russia  | 3–4 OT (1-2, 1-1, 1-0, 0-1) | Finland | Ravensburg |
| Sweden | 2-3 (2-0, 0-0, 0-3) | Russia | Ravensburg |
| Pos | Team | Pld | W | OTW | OTL | L | GF | GA | GD | Pts |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Russia | 2 | 1 | 0 | 1 | 0 | 6 | 6 | 0 | 4 |
| 2 | Sweden | 2 | 1 | 0 | 0 | 1 | 6 | 4 | +2 | 3 |
| 3 | Finland | 2 | 0 | 1 | 0 | 1 | 5 | 7 | −2 | 2 |
| Canada U22 | 4–1 (1-0, 2-1, 1-0) | Switzerland | Ravensburg |
| Switzerland | 5–4 OT (3-2, 1-2, 0-0, 1-0) | Germany | Ravensburg |
| Germany | 0–7 (0-2, 0-2, 0-3) | Canada U22 | Ravensburg |
| Pos | Team | Pld | W | OTW | OTL | L | GF | GA | GD | Pts |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Canada U22 | 2 | 2 | 0 | 0 | 0 | 11 | 1 | +10 | 6 |
| 2 | Switzerland | 2 | 0 | 1 | 0 | 1 | 6 | 8 | −2 | 2 |
| 3 | Germany | 2 | 0 | 0 | 1 | 1 | 4 | 12 | −8 | 1 |
| Finland | 4–0 (1-0, 1-0, 2-0) | Germany | Ravensburg |
| Canada U22 | 4–3 OT (3-0, 0-2, 0-1, 1-0) | Sweden | Ravensburg |
| Russia | 5–6 (0-1, 5-4, 0-0, 0-1) | Switzerland | Ravensburg |
| Sweden | 5–3 (2-0, 3-1, 0-2) | Russia | Ravensburg |
| Canada U22 | 9–0 (4-0, 5-0, 0-0) | Switzerland | Ravensburg |