Body-focused repetitive behavior (BFRB) is an umbrella name for impulse-control[1] behaviors involving compulsivelydamaging one's physical appearance or causing physical injury.[2]
Emotional variables may have a differential impact on the expression of BFRBs.[4]
Research has suggested that the urge to repetitive self-injury is similar to a body-focused repetitive behavior but others have argued that for some the condition is more akin to a substance abuse disorder.[citation needed]
Researchers are investigating a possible genetic component.[1][5]
Onset
BFRBs most often begin in late childhood or in the early teens.[2]
Treatment can include behavior modification therapy, medication, and family therapy.[1][2] The evidence base criteria for BFRBs is strict and methodical.[9] Individual behavioral therapy has been shown as a "probably effective" evidence-based therapy to help with thumb sucking, and possibly nail biting.[9]Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting;[9] a systematic review found best evidence for habit reversal training and decoupling.[10] Another form of treatment that focuses on mindfulness, stimuli, and rewards has proven effective in some people. However, no treatment was deemed well-established to treat any form of BFRBs.[9]
Decoupling[12] is a behavioral self-help intervention for body-focused repetitive behavior (BFRB). The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior (e.g., biting nails, picking skin, pulling hair). This is intended to trigger an irritation, which enables the person to detect and stop the compulsive behavior at an early stage. A systematic review from 2012 suggested some efficacy of decoupling,[13] which was corroborated by another study in 2019.[14] Decoupling was shown to be superior to habit reversal training in treating BFRB in one direct comparison study in 2021.[15]
Prevalence
BFRBs are among the most poorly understood, misdiagnosed, and undertreated groups of disorders.[16] BFRBs may affect at least 1 out of 20 people.[2] These collections of symptoms have been known for a number of years, but only recently have appeared in widespread medical literature. Trichotillomania alone is believed to affect 10 million people in the United States.[17]
↑ Torales J, Barrios I, Villalba J (2017). "Alternative Therapies for Excoriation (Skin Picking) Disorder: A Brief Update". Advances in Mind-Body Medicine. 31 (1): 10–13. PMID28183072.
↑ Moritz, Steffen; Rufer, Michael (2011). "Movement decoupling: A self-help intervention for the treatment of trichotillomania". Journal of Behavior Therapy and Experimental Psychiatry. 42 (1): 74–80. doi:10.1016/j.jbtep.2010.07.001. PMID20674888.
↑ Sarris, Jerome; Camfield, David; Berk, Michael (2012). "Complementary medicine, self-help, and lifestyle interventions for Obsessive Compulsive Disorder (OCD) and the OCD spectrum: A systematic review". Journal of Affective Disorders. 138 (3): 213–221. doi:10.1016/j.jad.2011.04.051. PMID21620478.
↑ Diefenbach GJ, Reitman D, Williamson DA (April 2000). "Trichotillomania: a challenge to research and practice". Clinical Psychology Review. 20 (3): 289–309. doi:10.1016/S0272-7358(98)00083-X. PMID10779896.
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