Upper Mustang is an upper part of Mustang District, which is located in Nepal. The Upper Mustang was a restricted kingdom and demilitarized area until 1992 which makes it one of the most preserved regions in the world, with a majority of the population still speaking traditional Tibetic languages. Tibetan culture has been preserved by the relative isolation of the region from the outside world. Life in Mustang revolves around tourism, animal husbandry and trade.
Thakali people are an ethnolinguistic group originating from the Thak Khola region of Mustang District in the Dhaulagiri zone of Nepal. Thak-sat-se is the traditional area of the Thakali community, which lies over Mustang District, the valley of the Kali Gandaki river in western Nepal. According to the 2001 census, Thakali population of around 12,973 constituted only 0.06% of Nepal's population. As per the 2011 Nepal census, there are 13,215 Thakali people in Nepal.
The Gandaki River, also known as the Narayani and the Gandak, is one of the major rivers in Nepal and a left bank tributary of the Ganges in India. Its total catchment area amounts to 46,300 km2 (17,900 sq mi), most of it in Nepal. In the Nepal Himalayas, it is notable for its deep canyon. The basin also contains three mountains over 8,000 m (26,000 ft), namely Dhaulagiri, Manaslu and Annapurna I. Dhaulagiri is the highest point of the Gandaki basin.
Mustang District is one of the eleven districts of Gandaki Province and one of seventy-seven districts of Nepal. It covers an area of 3,573 km2 (1,380 sq mi) and has a population (2011) of 13,452. The headquarters is located at Jomsom. Mustang is the 5th largest district of Nepal.
Syangja District, a part of Gandaki Province, is one of the seventy-seven districts of Nepal. The district, with Syangja bazaar as its district headquarters, covers an area of 1,164 km2 (449 sq mi) and had a population of 289,148 It lies in the hilly region at an altitude ranging from about 300 meters along the banks of Kaligandaki river up to a couple of thousands meters above the sea level. It lies at about latitude 28°4'60 North and longitude 83°52'0 East.
Baglung is a municipality in western Nepal, 275 km (171 mi) west of Kathmandu. It is the administrative headquarters of Baglung District and Dhaulagiri Zone. Baglung serves as the major center for business, finance, education, service and healthcare for the people of mid-Kali Gandaki valley that encompass Beni, Jaljala, Baglung, Kushma, Kathekhola, Galkot, Phalewas and Jaimuni local bodies. The city is located at the cross-section of Kaligandaki corridor highway and midhill highway that transverse Nepal in north–south and east–west directions respectively.
Jomsom Airport is a domestic airport located in Jomsom serving Mustang District, a district in Gandaki Province in Nepal. It serves as the gateway to Mustang District that includes Jomsom, Kagbeni, Tangbe, and Lo Manthang, and Muktinath temple, which is a popular pilgrimage for Nepalis and Indian pilgrims.
Lomanthang is a rural municipality in Mustang district in Gandaki Province of western Nepal. It is located at the northern end of the district, bordering the Tibet Autonomous Region of China to the north and Dalome rural municipality of Mustang in the south.
Jomsom, also known as Dzongsam is the centre of Gharapjhong rural municipality in Mustang district and a former independent village development committee situated at an altitude of about 2,700 metres (8,900 ft) in Gandaki Province of western Nepal. The soaring peaks of Dhaulagiri and Nilgiri form a backdrop to the town straddling the Kali Gandaki River, which flows right through the centre of Jomsom. Along the banks of the Kali Gandaki, black fossilised stones called shaligram, considered as an iconic symbol and reminder of the god Vishnu in the Hindu culture, can be found. Such stones are believed to be found only in the Kali Gandaki, and are holy to the Hindus.
Beni is a Municipality and the district headquarters of Myagdi District in Dhaulagiri Zone, Nepal. Municipality was announced by merging the then Ratnechaur, Jyamrukot, Arthunge, Ghatan, Pulachaur, Singa village development committees since 18 May 2014.
Amalachaur is a village development committee in Baglung District in the Dhaulagiri Zone of central Nepal. At the time of the 1991 Nepal census it had a population of 5,055 and had 943 houses.
Kagbeni is a village in the Baragubg Muktikshetra rural municipality of Mustang District of the Himalayas, in Nepal, located in the valley of the Kali Gandaki River. At the time of the 2011 Nepal census it had a population of 555 people. It lies on the trail from Jomsom to the royal capital Lo Manthang, near the junction with the trail to Muktinath. Kagbeni is also regarded as one of the oldest villages in the Himalayas.
Marpha is a village in Mustang District in the Dhawalagiri Zone of northern Nepal. At the time of the 1991 Nepal census it had a population of 1630 people living in 434 individual households.
Tukuche , sometimes spelt Tukche, is a village development committee in Mustang District in the Dhawalagiri Zone of northern Nepal. At the time of the 1991 Nepal census it had a population of 652 people living in 166 individual households.
Katuwa Chaupari is a market center in Kushma Municipality in Gyandi of Parbat District in the Dhawalagiri Zone of central Nepal. The formerly Village Development committee was annexed to form the municipality since 18 May 2014. At the time of the 1991 Nepal census it had a population of 1838 people living in 361 individual households.
Sankhar is a village development committee in Chapakot Municipality of Syangja District in Gandaki Province of central Nepal. At the time of the 2011 Nepal census it had a population of 4,630 people residing in 1,055 individual households. Majuwa, Mohami, Bhattarai Danda, Keladighat, Patasar, Panglung, Salghari, Manechaur, Khasa Bankata, Pipalchhap, Khardi, Samakot, Tangle, Gahate, Ajingare, and Hadiban are major villages in Sankhar.
Bhirkot is a village development committee in Tanahu District in the Gandaki Zone of central Nepal. At the time of the 2011 Nepal census it had a population of 5014 people living in 1146 individual households. It lies northwest of Baidi. It lies on a steep mountain top overlooking a deep valley in which the Kali River passes. The village contains a health camp.
Rampur is a municipality in Palpa District in Lumbini Province of West southern Nepal. According to hindu mythology, Maharishi Vasistha taught Yogavasistha to lord Rama in the cave of Rampur. Rampur is 65 km northeast from the headquarter city Tansen. The valley is bounded by Syangja District in the north, Tanahun District in the northeast, and Nawalparasi District in the east. The popular religious river Kaligandaki disconnects the boundary in the northern part.
Tangbe is a small village in the village development committee of Chhusang in the Mustang District of Nepal. It is located on a promontory with a good view over the Kali Gandaki Gorge on the Upper Mustang trekking route, between Kagbeni and Chhusang.
Baragung Muktichhetra, earlier Bahragaun Muktichhetra is a rural municipality situated in Mustang District of Gandaki Province of Nepal The rural municipality is situated on the southern part of the Mustang, surrounded by Dalome rural municipality on the north, Gharpajhong and Thasang rural municipality on the south, Manang District on the east and Dolpa District on the west, north-southern border of the rural municipality touches border with Myagdi District.
Nepal 
