Cormac Dalton

Last updated
Cormac Dalton
Personal information
Born (1998-09-01) 1 September 1998 (age 27)
Sport
Sport Athletics
Event(s)
Long-distance running, Cross country running
Achievements and titles
Personal best(s)1500m: 3:45.95 (Belfast, 2024)
Mile: 3:59.51 (Stirling, 2024)
5000m: 13:27.81 (Dublin, 2023
10000m 28:04.29 (Azusa, 2023)
Indoors
3000m: 7:50.09 (Boston, 2025)
5000m: 13:28.29 (Boston, 2025)

Cormac Dalton (born 1 September 1998) is an Irish long-distance and cross country runner. [1]

Contents

Early and personal life

He was born in Lynn, Mullingar in County Westmeath into a family of runners. His mother Amanda won the Irish schools cross country title in the 1980s, and his grandfather was a Leinster champion runner. He became a member of the Mullingar Harriers athletics club at the age of nine years-old. He attended Gainstown primary school prior to graduating with a degree in biotechnology from Dublin City University. Following that, he completed a Masters in business at the University of Tulsa in Oklahoma. [2] [3]

Career

He won the 2023 Irish National Cross Country Championships in Gowran, Kilkenny in November 2023, in a race competed in extreme muddy conditions. [4] He finished eighth overall at the 2023 European Cross Country Championships in Brussels in December 2023, leading the Irish men to a fourth place team finish. [5]

He competed at the 2024 European Athletics Championships in Rome in June 2024, over 10,000 metres. [6] In August 2024, he ran his first sub-4 minute mile, running 3:59.51 at the Monument Mile Classic in Stirling. [7] He finished third in the Irish Cross Country Championships in November 2024. [8] He was the leading Irishman at the 2024 European Cross Country Championships in Antalya, finishing in 21st place as the Irish team finished eighth overall. [9]

On 14 February 2025, he ran a personal best 13:28.29 over 5000 metres indoors at the BU David Hemery Valentine Invitational, to move to fourth-place on the Irish all-time indoor list.

References

  1. "Cormac Dalton". World Athletics. Retrieved 15 February 2025.
  2. Maher, Damien (30 November 2023). "Cormac Dalton reflects on national title as Brussels beckons". Westmeath Independent. Retrieved 15 February 2025.
  3. O'Riordan, Ian (6 December 2023). "Cormac Dalton on running through the pros and cons of US scholarship trail". Irish Times. Retrieved 15 February 2025.
  4. Dennehy, Cathal (20 November 2023). "Cormac Dalton and Fiona Everard prevail in 'absolutely brutal' conditions at National Cross Country Championships". Independent.ie. Retrieved 15 February 2025.
  5. "Cormac Dalton shoots for the stars with National Cross Country title defence ambitions". Irish Examiner. 15 November 2024. Retrieved 15 February 2025.
  6. Dennehy, Cathal (16 November 2024). "'I've been slightly under the radar this year' – Irish cross country champ Cormac Dalton bullish ahead of nationals". Independent.ie. Retrieved 14 February 2025.
  7. "First sub-4 minute mile for Cormac Dalto". Westmeath Examiner. 27 August 2024. Retrieved 15 February 2025.
  8. "KILREHILL AND MCGLYNN STORM TO SENIOR TITLES AT NATIONAL CROSS COUNTRY CHAMPIONSHIPS". Athletics Ireland. 17 November 2024. Retrieved 15 February 2025.
  9. "Cormac Dalton first Irish man home at Euro Cross Country". Westmeath Examiner. 13 December 2024. Retrieved 15 February 2025.