Cooking bananas are banana cultivars in the genus Musa whose fruits are generally used in cooking. They may be eaten ripe or unripe and are generally starchy. Many cooking bananas are referred to as plantains or green bananas. In botanical usage, the term "plantain" is used only for true plantains, while other starchy cultivars used for cooking are called "cooking bananas". True plantains are cultivars belonging to the AAB group, while cooking bananas are any cultivars belonging to AAB, AAA, ABB, or BBB groups. The currently accepted scientific name for all such cultivars in these groups is Musa × paradisiaca. Fe'i bananas from the Pacific Islands are often eaten roasted or boiled, and are thus informally referred to as "mountain plantains", but they do not belong to any of the species from which all modern banana cultivars are descended.
Roe or hard roe is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.
Banana chips are deep-fried or dried, generally crispy slices of bananas. They are usually made from firmer, starchier banana varieties like the Saba and Nendran cultivars. They can be sweet or savory, and can be covered with sugar, honey, salt, or various spices.
The Izon (Ijaw) people or "Ijo" or "Izon Nation" (Izonebe) are a people in Niger Delta Region, South - South, Nigeria.
Fufu is a pounded meal found in West African cuisine. It is a Twi word that originates from the Akans in Ghana. The word, however, has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Benin, Togo, Nigeria, Cameroon, the Democratic Republic of Congo, the Central African Republic, the Republic of Congo, Angola and Gabon.
Ikire is a town in Osun State, in south-western Nigeria. It is a place where local cash crops are brought together. It is also a place where yams, corn (maize), cassava (manioc), palm produce, cotton, and kola nuts are sold.
Guineos usually refers to an unripe banana. The term guineo is sometimes used in reference to its ripened counterpart: the yellow (ripened) banana. The word Guineo comes from Guinea, a country in West Africa, as it is one of the places from which bananas originate. Some make a distinction between the two and refer to green bananas as guineos verdes and yellow bananas as guineos.
Ghanaian cuisines refer to the meals of the Ghanaian people. The main dishes of Ghana are organized around starchy staple foods, which goes with either sauce or soup accompanied with a source of protein. The main ingredients for the vast majority of soups and stews are; tomatoes, hot peppers and onions. Most Ghanaian soups and stews are red or orange in appearance as a result of the main ingredients used.
Àkàrà (Yoruba)(English: Bean cake Hausa: kosai, Portuguese: Acarajé is a type of fritter made from cowpeas or beans from Yorubaland in Nigeria, Togo and Benin. It is found throughout West African, Caribbean, and Brazilian cuisines. The dish is traditionally encountered in Brazil's northeastern state of Bahia, especially in the city of Salvador. Acarajé serves as both a religious offering to the gods in the Candomblé religion and as street food. The dish was brought by enslaved peoples from West Africa, and can still be found in various forms in Nigeria, Ghana, Togo, Benin, Mali, Gambia, Burkina Faso and Sierra Leone.
Cuchifritos or cochifritos refers to various fried foods prepared principally of pork in Spanish and Puerto Rican cuisine. In Spain, cuchifritos are a typical dish from Segovia in Castile. The dish consists of pork meat fried in olive oil and garlic and served hot. In Puerto Rico they include a variety of dishes including morcilla, papas rellenas, and chicharron, and other parts of the pig prepared in different ways. Some cuchifritos dishes are prepared using plantain as a primary ingredient. Cuchifritos vendors also typically serve juices and drinks such as passionfruit, pineapple, and coconut juice, as well as ajonjolí, a drink made from sesame seeds.
Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central America, the tropical region of northern South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast Asia and Oceania, where fried snacks are widely popular. In Indonesia it is called gorengan. It is called alloco in Côte d'Ivoire and dodo in Western Nigeria, otherwise known as simply fried plantain in other parts of Nigeria. Kelewele is a fried spicy plantain or can be fried as a side dish for Red Red and fish stew in Ghana.
Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria. Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups.
A great variety of cassava-based dishes are consumed in the regions where cassava is cultivated, and the ingredient is included many national or ethnic specialities.
Regional street food is street food that has commonalities within a region or culture.
Bole is a roasted plantain dish in Nigeria. It is presumed to native to the Yoruba people of Nigeria but has always being eaten by Rivers people. It is referred to as 'boli' in South West Nigeria these people are known as the Yoruba people and is eaten with groundnuts. The Yorubas have been enjoying this delicacy for ages, it can be consumed as a snack or main meal which can be accompanied with pepper sauce filled with meat, roasted fish or fried chicken especially during the festive period. The word 'boli' is being pronounced as 'bole' due to a difference in accent in the south-south region in Nigeria. In South South Nigeria, it is referred to as 'bole' and is eaten with roasted fish. Bole went from being eaten at Festivals to becoming a very popular street food. Originally it was roasted half ripped plantain and hot spicy sauce, however roasted potatoes and yam is now part of the dish. Aside from being a popular dish at Port Harcourt and environs, It is slowly becoming a staple food at homes of Rivers State people.
Efo riro is a vegetable soup and a native soup of the Yoruba people of western Nigeria. The two vegetables most commonly used to prepare the soup are Celosia argentea and Amaranthus hybridus.
Eka soup, also known as ekuku, is a delicacy of three tribes in the Eastern region of Nigeria. It is prepared from mashed palm kernel, roasted groundnut and benne seeds. Eka soup is commonly eaten with starchy foods such as fufu. Eka Soup is a popular dish among the Idomas of Benue State, the Ogojas in Cross River and the Ibirams of Kogi state.
Gizdodo is a delicacy made of gizzard and Dodo (plantain), this is a side-dish eaten at home or occasions.
Plantain mosa is a Nigerian snacks which is a components of small chops. Other components of small chops include grilled chicken, spring roll, samosa and puff puff.
