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Dousing is the practice of making something or someone wet by throwing liquid over them, e.g., by pouring[ citation needed ] water, generally cold, over oneself. A related practice is ice swimming. Some consider cold water dousing to be a form of asceticism.
Cold water dousing is used to "shock" the body into a kind of fever. The body's reaction is similar to the mammalian diving reflex or possibly temperature biofeedback. Several meditative and awareness techniques seem to share similar effects with elevated temperature, such as Tummo. Compare cold water dousing with ice swimming.
The effects of dousing are usually more intense and longer-lasting than just a cold shower. Ending a shower with cold water is an old naturopathic tradition. There are those who believe that this fever is helpful in killing harmful bacteria and leaving the hardier beneficial bacteria in the body.
Śmigus-dyngus (or Dyngus Day) is a festival held on Easter Monday, traditionally celebrated by boys throwing water over girls.
Jumping in freezing lakes, ice swimming, is an old Russian tradition that goes hand in hand with going to banya, a sauna-like bath. Some douse with a bucket of cold water. The bucket is filled with water and left out overnight. They then walk with it outside and spill it over themselves. Preferences include being barefoot outside on the earth, and performing dousing at certain times and more frequently when ill.
For some, dousing accompanies fasting (absence of all food and water) as an alternate means for the body to obtain water.
Some follow cold water dousing with air-drying outside or in wintertime taking a "snow bath" by rubbing handfuls of snow on the body or lying/moving in it.
Songkran is a popular festival in April which includes dousing using water. It is also celebrated by the Dai people in Yunnan Province in China, and in Laos, Cambodia and Myanmar during the traditional New Year.
Frost is a thin layer of ice on a solid surface, which forms from water vapor that deposits onto a freezing surface. Frost forms when the air contains more water vapor than it can normally hold at a specific temperature. The process is similar to the formation of dew, except it occurs below the freezing point of water typically without crossing through a liquid state.
A sauna is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire. A thermometer in a sauna is typically used to measure temperature; a hygrometer can be used to measure levels of humidity or steam. Infrared therapy is often referred to as a type of sauna, but according to the Finnish sauna organizations, infrared is not a sauna.
Hygiene is a set of practices performed to preserve health. According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases." Personal hygiene refers to maintaining the body's cleanliness. Hygiene activities can be grouped into the following: home and everyday hygiene, personal hygiene, medical hygiene, sleep hygiene, and food hygiene. Home and every day hygiene includes hand washing, respiratory hygiene, food hygiene at home, hygiene in the kitchen, hygiene in the bathroom, laundry hygiene, and medical hygiene at home. And also environmental hygiene in the society to prevent all kinds of bacterias from penetrating into our homes.
In meteorology, precipitation is any product of the condensation of atmospheric water vapor that falls from clouds due to gravitational pull. The main forms of precipitation include drizzle, rain, sleet, snow, ice pellets, graupel and hail. Precipitation occurs when a portion of the atmosphere becomes saturated with water vapor, so that the water condenses and "precipitates" or falls. Thus, fog and mist are not precipitation; their water vapor does not condense sufficiently to precipitate, so fog and mist do not fall. Two processes, possibly acting together, can lead to air becoming saturated with water vapor: cooling the air or adding water vapor to the air. Precipitation forms as smaller droplets coalesce via collision with other rain drops or ice crystals within a cloud. Short, intense periods of rain in scattered locations are called showers.
Sentō (銭湯) is a type of Japanese communal bathhouse where customers pay for entrance. Traditionally these bathhouses have been quite utilitarian, with a tall barrier separating the sexes within one large room, a minimum of lined-up faucets on both sides, and a single large bath for the already washed bathers to sit in among others. Since the second half of the 20th century, these communal bathhouses have been decreasing in numbers as more and more Japanese residences now have baths. Some Japanese find social importance in going to public baths, out of the theory that physical proximity/intimacy brings emotional intimacy, which is termed skinship in pseudo-English Japanese. Others go to a sentō because they live in a small housing facility without a private bath or to enjoy bathing in a spacious room and to relax in saunas or jet baths that often accompany new or renovated sentōs.
A shower is a place in which a person bathes under a spray of typically warm or hot water. Indoors, there is a drain in the floor. Most showers have temperature, spray pressure and adjustable showerhead nozzle. The simplest showers have a swivelling nozzle aiming down on the user, while more complex showers have a showerhead connected to a hose that has a mounting bracket. This allows the showerer to hold the showerhead by hand to spray the water onto different parts of their body. A shower can be installed in a small shower stall or bathtub with a plastic shower curtain or door. Showering is common due to the efficiency of using it compared with a bathtub. Its use in hygiene is, therefore, common practice.
Misogi (禊) is a Japanese Shinto practice of ritual purification by washing the entire body. Misogi is related to another Shinto purification ritual, harae. Thus, both are collectively referred to as misogiharae (禊祓).
Psychrophiles or cryophiles are extremophilic organisms that are capable of growth and reproduction in low temperatures, ranging from −20 °C (−4 °F) to 20 °C (68 °F). They are found in places that are permanently cold, such as the polar regions and the deep sea. They can be contrasted with thermophiles, which are organisms that thrive at unusually high temperatures, and mesophiles at intermediate temperatures. Psychrophile is Greek for 'cold-loving', from Ancient Greek ψυχρός (psukhrós) 'cold, frozen'.
Bathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation or as a leisure activity. Cleansing the body may be solely a component of personal hygiene, but is also a spiritual part of some religious rituals. Bathing is also sometimes used medically or therapeutically, as in hydrotherapy, ice baths, or the mud bath.
Public baths originated when most people in population centers did not have access to private bathing facilities. Though termed "public", they have often been restricted according to gender, religious affiliation, personal membership, and other criteria.
A spa is a location where mineral-rich spring water is used to give medicinal baths. Spa health treatments are known as balneotherapy. The belief in the curative powers of mineral waters and hot springs goes back to prehistoric times. Spa towns, spa resorts, and day spas are popular worldwide, but are especially widespread in Europe and Japan.
Harae or harai is the general term for ritual purification in Shinto. Harae is one of four essential elements involved in a Shinto ceremony. The purpose is the purification of pollution or sins and uncleanness. These concepts include bad luck and disease as well as guilt in the English sense.
The banya is a traditional Russian steam bath that utilizes a wood stove. It is a significant part of Russian culture, and is typically conducted in a small room or building designed for dry or wet heat sessions. The high heat and steam cause bathers to perspire.
Water festivals are vibrant celebrations that occur across the globe, often marking the start of a new year or season. These festivals are deeply rooted in cultural and religious traditions, and they showcase the importance of water as a life-giving resource. In Asia, countries like Thailand, Laos, Myanmar, Cambodia, and the Xishuangbanna Prefecture and Dehong regions of China celebrate their respective new years with lively water festivals such as Songkran, Bunpimay, Thingyan, and Chaul Chnam Thmey. These festivities involve the joyous splashing of water, symbolizing purification and renewal. Beyond Southeast Asia and China, other countries have their own unique water-themed celebrations, from the Holi festival of colors in India to the Water Battle of Spain. These festivals serve as a reminder of the universal significance of water in our lives and our connection to it.
Winter swimming is the activity of swimming during the winter season, typically in outdoor locations or in unheated pools or lidos. In colder countries, it may be synonymous with ice swimming, when the water is frozen over. This requires either breaking the ice or entering where a spring prevents the formation of ice. It may also be simulated by a pool of water at 0 °C (32 °F), the temperature at which water freezes.
The Gatorade shower, also known as the Gatorade dunk or the Gatorade bath, is a sports tradition that involves players surreptitiously dumping a cooler full of liquid over the head of their coach following a meaningful win, such as the Super Bowl, World Series or other major sporting event. This includes all levels of play including Little League World Series, high school, college (NCAA), and professional teams.
Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water.
Water is considered a purifier in most religions.
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Śmigus-dyngus or lany poniedziałek is a celebration held on Easter Monday across Central Europe, and in small parts of Eastern and Southern Europe. The tradition is widely associated with Poland in English-speaking countries and is observed by Polish diaspora communities, particularly among Polish Americans who call it Dyngus Day. The tradition is also deeply rooted in Hungary.