Energy (psychological)

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Energy is a concept in some psychological theories or models of a postulated unconscious mental functioning on a level between biology and consciousness.

Contents

Philosophical accounts

The idea harks back to Aristotle's conception of actus et potentia . In the philosophical context, the term "energy" may have the literal meaning of "activity" or "operation". Henry More, in his 1642 Psychodia platonica; or a platonicall song of the soul, defined an "energy of the soul" as including "every phantasm of the soul". In 1944 Julian Sorell Huxley characterised "mental energy" as "the driving forces of the psyche, emotional as well as intellectual [...]." [1]

Psychoanalytic accounts

In 1874, the concept of "psychodynamics" was proposed with the publication of Lectures on Physiology by German physiologist Ernst Wilhelm von Brücke who, in coordination with physicist Hermann von Helmholtz, one of the formulators of the first law of thermodynamics (conservation of energy), supposed that all living organisms are energy-systems also governed by this principle. During this year, at the University of Vienna, Brücke served as supervisor for first-year medical student Sigmund Freud who adopted this new "dynamic" physiology. In his Lectures on Physiology, Brücke set forth the then-radical view that the living organism is a dynamic system to which the laws of chemistry and physics apply. [2]

In The Ego and the Id , Freud argued that the id was the source of the personality's desires, and therefore of the psychic energy that powered the mind. [3] Freud defined libido as the instinct energy or force. Freud later added the death drive (also contained in the id) as a second source of mental energy. The origins of Freud's basic model, based on the fundamentals of chemistry and physics, according to John Bowlby, stems from Brücke, Meynert, Breuer, Helmholtz, and Herbart. [4]

In 1928, Carl Jung published a seminal essay entitled "On Psychic Energy" which dealt with energy Jung claimed was first discovered by Russian philosopher Nikolaus Grot. [5] Later, the theory of psychodynamics and the concept of "psychic energy" was developed further by those such as Alfred Adler and Melanie Klein.

A pupil of Freud named Wilhelm Reich proponed a theory construed out of the root of Freud's libido, of psychic energy he came to term orgone energy. This was very controversial and Reich was soon rejected and expelled from the Vienna Psychoanalytical Association.

Psychological energy and force are the basis of an attempt to formulate a scientific theory according to which psychological phenomena would be subject to precise laws akin to how physical objects are subject to Newton's laws. This concept of psychological energy is separate and distinct from (or even opposed to) the mystical eastern concept of spiritual energy.

The Myers–Briggs Type Indicator divides people into 16 categories based on whether certain activities leave them feeling energized or drained of energy.

Neuroscientific accounts

Mental energy has been repeatedly compared to, or connected with, the physical quantity energy.

Studies of the 1990s to 2000s (and earlier) have found that mental effort can be measured in terms of increased metabolism in the brain. [6] The modern neuroscientific view is that brain metabolism, measured by functional magnetic resonance imaging or positron emission tomography, is a physical correlate of mental activity.

Criticism

The concept of psychic energy has been criticized because it lacks empirical evidence and there is not a neurological or neuropsychological correlate, [7] :54 unlike with the neural correlates of consciousness.

Shevrin argues that energy may be a systems concept. He theorizes that the strength of an emotion can remain the same, while an emotion changes. He argues that this intensity, can be understood separately from emotion and that this intensity might be considered energy. [7] :54

However, a significant volume of empirical research on energy psychology has emerged over several decades, much of it published in peer-reviewed medical and psychology journals. It includes a large body of randomized controlled trials; extensive noteworthy uncontrolled trials in which subjects served as their own controls, with measurements taken over time to assess client progress; as well as small pilot studies and collections of case histories that are suggestive of future research directions. [8]

Thus, as of the date of this citation, there have been over 200 review articles, research studies, and meta-analyses published in professional peer-reviewed journals. This includes over 70 randomized controlled trials, 50 clinical outcomes studies, 5 meta-analyses, 4 systematic reviews of various energy psychology modalities, and 9 comparative reviews of energy psychology with other therapies such as EMDR and cognitive behavioral therapy. All but one of the experimental studies have documented the effectiveness of energy psychology modalities. Also, the studies document the efficacy of energy psychology methods for the treatment of physical pain, anxiety, depression, cravings, trauma, PTSD, and peak athletic performance. [9]

Concerning meta-analyses, four revealed a large effect size and one a moderate effect size. The Gilomen & Lee (2015) meta-analysis indicated a moderate effect size of tapping on psychological distress (utilizing Hedge's g as compared to the standard Cohen's h), although they opined that the results could be due to factors common to other therapeutic approaches, and not necessarily due to tapping. Nelms & Castel (2016) found a large effect size on tapping for depression, Clond's (2017) revealed a large effect size for treating anxiety, and Sebastian & Nelms (2017) also indicated a large effect size for PTSD. Regarding the question of acupoint tapping as an active therapeutic ingredient, the meta-analysis by Church, Stapleton, Kip & Gallo (2020) revealed a large effect size in this regard, supporting tapping as an active therapeutic ingredient. [10]

See also

Related Research Articles

In psychology, libido is psychic drive or energy, usually conceived of as sexual in nature, but sometimes conceived of as including other forms of desire. The term libido was originally used by the neurologist and pioneering psychoanalyst Sigmund Freud who began by employing it simply to denote sexual desire. Over time it came to signify the psychic energy of the sexual drive, and became a vital concept in psychoanalytic theory. Freud's later conception was broadened to include the fundamental energy of all expressions of love, pleasure, and self-preservation.

Psychoanalysis is a set of theories and therapeutic techniques that deal in part with the unconscious mind, and which together form a method of treatment for mental disorders. The discipline was established in the early 1890s by Sigmund Freud, whose work stemmed partly from the clinical work of Josef Breuer and others. Freud developed and refined the theory and practice of psychoanalysis until his death in 1939. In an encyclopedic article, he identified the cornerstones of psychoanalysis as "the assumption that there are unconscious mental processes, the recognition of the theory of repression and resistance, the appreciation of the importance of sexuality and of the Oedipus complex." Freud's colleagues Alfred Adler and Carl Gustav Jung developed offshoots of psychoanalysis which they called individual psychology (Adler) and analytical psychology (Jung), although Freud himself wrote a number of criticisms of them and emphatically denied that they were forms of psychoanalysis. Psychoanalysis was later developed in different directions by neo-Freudian thinkers, such as Erich Fromm, Karen Horney, and Harry Stack Sullivan.

Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience.

<span class="mw-page-title-main">Carl Jung</span> Swiss psychiatrist and psychotherapist (1875–1961)

Carl Gustav Jung was a Swiss psychiatrist, psychotherapist and psychologist who founded the school of analytical psychology. He was a prolific author, illustrator, and correspondent, and a complex and controversial character, perhaps best known through his "autobiography" Memories, Dreams, Reflections.

In psychoanalysis and other psychological theories, the unconscious mind is the part of the psyche that is not available to introspection. Although these processes exist beneath the surface of conscious awareness, they are thought to exert an effect on conscious thought processes and behavior. Empirical evidence suggests that unconscious phenomena include repressed feelings and desires, memories, automatic skills, subliminal perceptions, and automatic reactions. The term was coined by the 18th-century German Romantic philosopher Friedrich Schelling and later introduced into English by the poet and essayist Samuel Taylor Coleridge.

In psychoanalytic theory, the id, ego and superego are three distinct, interacting agents in the psychic apparatus, defined in Sigmund Freud's structural model of the psyche. The three agents are theoretical constructs that Freud employed to describe the basic structure of mental life as it was encountered in psychoanalytic practice. Freud himself used the German terms das Es, Ich, and Über-Ich, which literally translate as "the it", "I", and "over-I". The Latin terms id, ego and superego were chosen by his original translators and have remained in use.

Psychoanalytic theory is the theory of personality organization and the dynamics of personality development relating to the practice of psychoanalysis, a clinical method for treating psychopathology. First laid out by Sigmund Freud in the late 19th century, psychoanalytic theory has undergone many refinements since his work. The psychoanalytic theory came to full prominence in the last third of the twentieth century as part of the flow of critical discourse regarding psychological treatments after the 1960s, long after Freud's death in 1939. Freud had ceased his analysis of the brain and his physiological studies and shifted his focus to the study of the psyche, and on treatment using free association and the phenomena of transference. His study emphasized the recognition of childhood events that could influence the mental functioning of adults. His examination of the genetic and then the developmental aspects gave the psychoanalytic theory its characteristics.

Psychology is an academic and applied discipline involving the scientific study of human mental functions and behavior. Occasionally, in addition or opposition to employing the scientific method, it also relies on symbolic interpretation and critical analysis, although these traditions have tended to be less pronounced than in other social sciences, such as sociology. Psychologists study phenomena such as perception, cognition, emotion, personality, behavior, and interpersonal relationships. Some, especially depth psychologists, also study the unconscious mind.

<span class="mw-page-title-main">Analytical psychology</span> Jungian theories

Analytical psychology is a term coined by Carl Jung, a Swiss psychiatrist, to describe research into his new "empirical science" of the psyche. It was designed to distinguish it from Freud's psychoanalytic theories as their seven-year collaboration on psychoanalysis was drawing to an end between 1912 and 1913. The evolution of his science is contained in his monumental opus, the Collected Works, written over sixty years of his lifetime.

<span class="mw-page-title-main">Sublimation (psychology)</span> Psychological defense mechanism

In psychology, sublimation is a mature type of defense mechanism, in which socially unacceptable impulses or idealizations are transformed into socially acceptable actions or behavior, possibly resulting in a long-term conversion of the initial impulse.

In psychoanalysis, cathexis is defined as the process of allocation of mental or emotional energy to a person, object, or idea.

<span class="mw-page-title-main">Emotional Freedom Techniques</span> Form of pseudoscientific counseling intervention

Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). EFT also combines elements of exposure therapy, cognitive behavioral therapy and somatic stimulation. It is best known through Gary Craig's EFT Handbook, published in the late 1990s, and related books and workshops by a variety of teachers. EFT and similar techniques are often discussed under the umbrella term "energy psychology."

Hidden personality is the part of the personality that is determined by unconscious processes.

Psychodynamic psychotherapy and psychoanalytic psychotherapy are two categories of psychological therapies. Their main purpose is revealing the unconscious content of a client's psyche in an effort to alleviate psychic tension, which is inner conflict within the mind that was created in a situation of extreme stress or emotional hardship, often in the state of distress. The terms "psychoanalytic psychotherapy" and "psychodynamic psychotherapy" are often used interchangeably, but a distinction can be made in practice: though psychodynamic psychotherapy largely relies on psychoanalytical theory, it employs substantially shorter treatment periods than traditional psychoanalytical therapies. Psychodynamic psychotherapy is evidence-based; the effectiveness of psychoanalysis and its relationship to facts is disputed.

Repression is a key concept of psychoanalysis, where it is understood as a defense mechanism that "ensures that what is unacceptable to the conscious mind, and would if recalled arouse anxiety, is prevented from entering into it." According to psychoanalytic theory, repression plays a major role in many mental illnesses, and in the psyche of the average person.

This article is a compiled timeline of psychotherapy. A more general description of the development of the subject of psychology can be found in the History of psychology article. For related overviews see the Timeline of psychology and Timeline of psychiatry articles.

<span class="mw-page-title-main">Psychodynamics</span> Approach to psychology

Psychodynamics, also known as psychodynamic psychology, in its broadest sense, is an approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how they might relate to early experience. It is especially interested in the dynamic relations between conscious motivation and unconscious motivation.

In psychoanalytic theory, regression is a defense mechanism involving the reversion of the ego to an earlier stage of psychosexual development, as a reaction to an overwhelming external problem or internal conflict.

<i>The Collected Works of C. G. Jung</i> Book series compiling the works of Carl Jung

The Collected Worksof C. G. Jung is a book series containing the first collected edition, in English translation, of the major writings of Swiss psychiatrist Carl Gustav Jung.

Psychoanalytic criminology is a method of studying crime and criminal behaviour that draws from Freudian psychoanalysis. This school of thought examines personality and the psyche for motive in crime. Other areas of interest are the fear of crime and the act of punishment.

References

  1. Huxley, Julian (1944). On Living in a Revolution. Harper. p. 237. Retrieved 29 May 2023. In what follows, I shall use the term mental energy in the broad popular sense, as denoting the driving forces of the psyche, emotional as well as intellectual [...].
  2. Hall, Calvin, S. (1954). A Primer in Freudian Psychology. Meridian Book. ISBN   0-452-01183-3.{{cite book}}: CS1 maint: multiple names: authors list (link)
  3. Hall, Calvin S.; Nordby, Vernon J. (1999). A Primer of Jungian Psychology. New York: Meridian. ISBN   0-452-01186-8.
  4. Bowlby, John (1999). Attachment and Loss: Vol I, 2nd Ed. Basic Books. pp.  13–23. ISBN   0-465-00543-8.
  5. Bishop, Paul, ed. (1999-03-11). Jung in Contexts. doi:10.4324/9780203360910. ISBN   9780203360910.
  6. Benton, D., Parker, P. Y., & Donohoe, R. T. (1996). The supply of glucose to the brain and cognitive functioning. Journal of Biosocial Science, 28, 463–479. Fairclough, S. H., & Houston, K. (2004). A metabolic measure of mental effort. Biological Psychology, 66, 177-190. Gailliot, M.T., Baumeister, R.F., et al. (in press). Self-control relies on glucose as a limited energy source: Willpower is more than a metaphor. Journal of Personality and Social Psychology .
  7. 1 2 Shevrin, Howard (January 1984). "The fate of the five metapsychological principles". Psychoanalytic Inquiry. 4 (1): 33–58. doi:10.1080/07351698409533530. ISSN   0735-1690.
  8. Feinstein, David (December 2012). "Acupoint Stimulation in Treating Psychological Disorders: Evidence of Efficacy". Review of General Psychology. 16 (4): 364–380. doi:10.1037/a0028602. ISSN   1089-2680. S2CID   13929941.
  9. "ACEP The Home of Energy Psychology". www.energypsych.org. Retrieved 2022-01-20.
  10. Church, Dawson; Stapleton, Peta; Kip, Kevin; Gallo, Fred (August 2020). "Corrigendum to: Is Tapping on Acupuncture Points an Active Ingredient in Emotional Freedom Techniques: A Systematic Review and Meta-Analysis of Comparative Studies". Journal of Nervous & Mental Disease. 208 (8): 632–635. doi:10.1097/nmd.0000000000001222. ISSN   1539-736X. PMID   32740561. S2CID   220945898.

Further reading